Julia Fragias
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Flushing, NY 11358
Let's Connect (646) 867-0271
Many people find themselves stuck in repetitive patterns of behavior and thinking that do not serve their well-being. Therapy helps to identify and examine these patterns in order to understand how and why they affect our sense of self, our moods, and our relationships in negative ways. Together we will uncover new ways of thinking and relating, and learn how to apply them in your life. The therapy room is a healing and safe space in which we can collaboratively explore the obstacles preventing you from fully achieving your life goals and break the painful patterns of relating to yourself and others.
I address the issues and concerns of my clients with techniques informed by psychodynamic, cognitive behavioral, and relational approaches.
I am here to help you take that first step on your therapeutic journey. I provide a brief, free phone consult to better understand your specific needs and to help you decide if we are a good fit for each other. I respond to all emailed inquiries within 48 hours.
Call or Email Julia Fragias now for a free 15 minute consultation - (646) 867-0271
Let's Connect (646) 867-0271
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer, Cash, Paypal, Venmo, Zelle
Insurance
- Aetna
- Harvard Pilgrim
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 867-0271
Julia Fragias
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011262 Julia Fragias
- Membership with American Counseling Association 6490644 / 2024
- Membership with Association of Children & Adolescent Counseling 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Self Esteem
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- First Responders
- Immigrant Experience/Acculturative Stress
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Sex Worker Allied
I also speak
Greek ,
Spanish
Age
Teen ,
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Sex Worker Allied
I also speak
Greek ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Gestalt
- Integrative
- Interpersonal
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (646) 867-0271
Julia Fragias
Counselor, MA, LMHC