Julia Conrad
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95814
Managed by Foresight Mental Health. Your call or email may go to a representative.
Let's Connect (916) 775-8086
Managed by Foresight Mental Health. Your call or email may go to a representative.
I have always felt deeply for other people and felt a strong pull to help however I can when I see others struggling or hurting. I love to see people living lives that are truly fulfilling to them and when I can be a part of helping someone get to that point it is the best feeling in the world. I am driven to help my clients experience positive transformation in their lives. I believe that healing is most possible and most powerful when there is a positive, trusting, and healthy relationship. The foundation of my work with my clients is in creating that relationship.
I use EMDR to help fully process any trauma that a client may have experienced if those traumas are having a repetitively negative effect on their lives. I really enjoy working with anyone who is invested in their therapy and growth minded. I am someone who has always felt that I needed to do my own personal work and therapy in order to serve my clients.
I have done many years of therapy with different styles of therapy. In addition to that I have tried different healing modalities like acupuncture, energy healing, general health and fitness methods. All of this informs my therapy with my clients because I have personal experience with my own healing journey that I can pull from.
Take the first step to help. Call or Email Julia Conrad now - (916) 775-8086
Let's Connect (916) 775-8086
Managed by Foresight Mental Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Health IPA of California (CHIPA)
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Magellan
- Managed Health Network (MHN)
- MHNet Behavioral Health
- MultiPlan
- Optum
- Oscar Health
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 775-8086
Julia Conrad
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 86901 Julia Conrad
Feel free to ask about qualifications and training experience. Email or (916) 775-8086
Julia Conrad
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (916) 775-8086
Julia Conrad
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (916) 775-8086
Julia Conrad
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (916) 775-8086
Julia Conrad
Marriage & Family Therapist, LMFT