Therapists in Vienna, VA

Photo of Donya Muse, LPC, Licensed Professional Counselor
Donya Muse
Licensed Professional Counselor, LPC
Verified Verified
Vienna, VA 22181  (Online Only)
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
Do you feel stressed, overwhelmed, and stuck in your own head? Do you struggle with feelings of not being enough, feeling lost, or just going through the motions of daily life? Many of us go through our days feeling numb and disconnected or struggle with anxious and low moods. Unfortunately, in these overly busy and stress filled times, the loss of joy and vitality is all too common. When things are hectic and we are just trying to get through the day, it is easy to lose sight of our true values and our lives can veer off course, leaving us feeling empty and lost.
(703) 828-0504 View (703) 828-0504
Photo of Hossein Bakhtar - Miki Bakhtar, LPC, LMFT, Licensed Professional Counselor
Miki Bakhtar
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Vienna, VA 22181
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
I, Hossein (Miki) Bakhtar, have been a counselor in the field of Psychology for over 25 years, working with individuals and couples to help them exchange intensity and drama or isolation and loneliness for intimacy, respect, appreciation and love. "My job is to get you well enough so that you don't need me anymore." Whether it be for a mental health issue, or relationship or other treatment, the philosophical vision of the right intervention program is critical in determining the right place for you or a family member to heal.
(703) 935-5701 View (703) 935-5701
Photo of Alexis Arnette-Bowen, MA, LPC, Licensed Professional Counselor
Alexis Arnette-Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Vienna, VA 22182  (Online Only)
Alexis works well with people who have a strong desire to connect within themselves and between their most precious relationships. She believes the felt experience of belonging (community) is discovered within cultural experiences and identity development. She is mindful of every clients process and progress. Her intention is to create a safe and compassionate space for all people, particularly women of color and their loved ones know what it means to truly see themselves and feel seen in the world.
Alexis works well with people who have a strong desire to connect within themselves and between their most precious relationships. She believes the felt experience of belonging (community) is discovered within cultural experiences and identity development. She is mindful of every clients process and progress. Her intention is to create a safe and compassionate space for all people, particularly women of color and their loved ones know what it means to truly see themselves and feel seen in the world.
(571) 999-6982 View (571) 999-6982
Photo of Mitra Shahryary, LCSW-VA, LICSW, LCSW-CO, LCSW-C, Clinical Social Work/Therapist
Mitra Shahryary
Clinical Social Work/Therapist, LCSW-VA, LICSW, LCSW-CO, LCSW-C
Verified Verified
Vienna, VA 22182  (Online Only)
Hi! I am a licensed clinical social worker with over 14 years of experience working with, adults, adolescents, families, couples, and children, to work through a variety of concerns to include: depression, anxiety, everyday stress, parenting, aging, life transitions, PTSD, grief and loss, attachment disorder, trauma, relationship issues, adoption, and anger management. I am clinically licensed and able to work individuals who live in Virginia, Maryland, Washington DC, and/or Colorado. At this time I am only offering virtual sessions only. Please feel free to reach out via phone or email if you have any questions at all :)
Hi! I am a licensed clinical social worker with over 14 years of experience working with, adults, adolescents, families, couples, and children, to work through a variety of concerns to include: depression, anxiety, everyday stress, parenting, aging, life transitions, PTSD, grief and loss, attachment disorder, trauma, relationship issues, adoption, and anger management. I am clinically licensed and able to work individuals who live in Virginia, Maryland, Washington DC, and/or Colorado. At this time I am only offering virtual sessions only. Please feel free to reach out via phone or email if you have any questions at all :)
(571) 506-4349 View (571) 506-4349
Photo of Shawn Rubin, PsyD, Psychologist
Shawn Rubin
Psychologist, PsyD
Verified Verified
1 Endorsed
Vienna, VA 22180
For over twenty-five years I have been privileged to work alongside parents, children, adolescents and adults of all ages to understand the deeper meanings of troubling thoughts, feelings and behaviors and other symptoms of distress. My collaborative approach is grounded in enhancing personal growth and the innate human capacities for loving, giving, healing painful traumas, and increasing enjoyment of one's life. My therapeutic relationships are respectful, caring, and support the freedom to fully express one's experience, uniqueness, vitality, and engagement of the depth and breadth of human existence.
For over twenty-five years I have been privileged to work alongside parents, children, adolescents and adults of all ages to understand the deeper meanings of troubling thoughts, feelings and behaviors and other symptoms of distress. My collaborative approach is grounded in enhancing personal growth and the innate human capacities for loving, giving, healing painful traumas, and increasing enjoyment of one's life. My therapeutic relationships are respectful, caring, and support the freedom to fully express one's experience, uniqueness, vitality, and engagement of the depth and breadth of human existence.
(571) 253-7526 View (571) 253-7526
Photo of Debby Rubenfeld, LCSW, Clinical Social Work/Therapist
Debby Rubenfeld
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182
Studies show failure to appreciate even small accomplishments can contribute to emotional distress. Asking for help is generally smart, brave, and healthy. I treat teenagers ages 16-19, singles, and couples. Parent counseling is available to Moms and Dads with parenting and step-parenting questions. Sensorimotor Therapy and EMDR are also offered when called for. My office provides a confidential, safe, and nonjudgmental environment for learning and growth. My BA is from New York University and my MA is from Catholic University. I have extensive post-graduate training from the Washington School of Psychiatry, The SensoriMotor Psychotherapy Institute, and from EMDR of Greater Washington.
Studies show failure to appreciate even small accomplishments can contribute to emotional distress. Asking for help is generally smart, brave, and healthy. I treat teenagers ages 16-19, singles, and couples. Parent counseling is available to Moms and Dads with parenting and step-parenting questions. Sensorimotor Therapy and EMDR are also offered when called for. My office provides a confidential, safe, and nonjudgmental environment for learning and growth. My BA is from New York University and my MA is from Catholic University. I have extensive post-graduate training from the Washington School of Psychiatry, The SensoriMotor Psychotherapy Institute, and from EMDR of Greater Washington.
(703) 712-8202 View (703) 712-8202
Photo of Darcy K Kim - Darcy Kim, LCSW - Vibrant Mind Counseling, LLC, LCSW, Clinical Social Work/Therapist
Darcy Kim, LCSW - Vibrant Mind Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22182  (Online Only)
I am a therapist with 20 years of experience partnering with people on their journey to build their best life. I believe in a person-centered, strengths-based approach in therapy to walk with you through challenges. At times, everyone can benefit from self-care and learning more about oneself to determine next steps forward.
I am a therapist with 20 years of experience partnering with people on their journey to build their best life. I believe in a person-centered, strengths-based approach in therapy to walk with you through challenges. At times, everyone can benefit from self-care and learning more about oneself to determine next steps forward.
(571) 603-7786 View (571) 603-7786
Photo of Samar L Tehrani - Helix Counseling & Coaching Services Samar Tehrai, MEd, LSATP, CATCIV, CSAC, Drug & Alcohol Counselor
Helix Counseling & Coaching Services Samar Tehrai
Drug & Alcohol Counselor, MEd, LSATP, CATCIV, CSAC
Verified Verified
Vienna, VA 22182
Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.
Helping you find your path, your reasons, and desires are the focus of my treatment approach. I believe treatment is a path and together we can walk along your discoveries to recover from addiction, that is my commitment to you. I have extensive experience in addiction counseling/co-occurring disorders. I believe in the disease model of addiction and the family model, and recognize that by strengthening the family structure, families live healthier lives. I also recognize that addictions can be a learned behavior which can be controlled. For that, I view the 12 step model as support for treatment.
(571) 446-4468 View (571) 446-4468
Photo of Jorge Eduardo Grandela - Dr. Grandela - Bridge to Wellness Centers LLC, LSATP , PsyD, LMFT , LPC - S, CSAC, Marriage & Family Therapist
Dr. Grandela - Bridge to Wellness Centers LLC
Marriage & Family Therapist, LSATP , PsyD, LMFT , LPC - S, CSAC
Verified Verified
2 Endorsed
Vienna, VA 22182
Not accepting new clients
Dr. Jorge Grandela, Psy D, holds a doctorate degree in Clinical Psychology and brings over 20 years of experience to the marriage counseling field. He is a Licensed Marriage and Family Therapist (LMFT) and is a clinical fellow of the American Association of Marriage and Family Therapists (AAMFT), indicating advanced training in this field. He specializes in both couples counseling as well as family therapy with children.
Dr. Jorge Grandela, Psy D, holds a doctorate degree in Clinical Psychology and brings over 20 years of experience to the marriage counseling field. He is a Licensed Marriage and Family Therapist (LMFT) and is a clinical fellow of the American Association of Marriage and Family Therapists (AAMFT), indicating advanced training in this field. He specializes in both couples counseling as well as family therapy with children.
(757) 690-2360 View (757) 690-2360
Photo of Tanya Noblitt, LCSW, CCTP, CSTS, Clinical Social Work/Therapist
Tanya Noblitt
Clinical Social Work/Therapist, LCSW, CCTP, CSTS
Verified Verified
1 Endorsed
Vienna, VA 22182
Not accepting new clients
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addiction, community mental health, and outpatient. Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss.
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addiction, community mental health, and outpatient. Currently, I am open to working with ages 12+ regarding mental health, coping skills, trauma, grief and loss.
(571) 366-3103 View (571) 366-3103
Photo of Megan MacCutcheon, LPC, PMH-C, MEd, Licensed Professional Counselor
Megan MacCutcheon
Licensed Professional Counselor, LPC, PMH-C, MEd
Verified Verified
25 Endorsed
Vienna, VA 22182
I own a group practice, Be Well-Wellness, focused on maternal mental health. We understand that motherhood brings unique emotional, psychological, and physical challenges that can sometimes feel overwhelming. Our goal is to provide a safe, compassionate space where clients can explore their feelings, overcome difficulties, and build the resilience needed to navigate the complexities of motherhood during preconception, pregnancy, postpartum, parenting and beyond.
I own a group practice, Be Well-Wellness, focused on maternal mental health. We understand that motherhood brings unique emotional, psychological, and physical challenges that can sometimes feel overwhelming. Our goal is to provide a safe, compassionate space where clients can explore their feelings, overcome difficulties, and build the resilience needed to navigate the complexities of motherhood during preconception, pregnancy, postpartum, parenting and beyond.
(256) 857-6949 View (256) 857-6949
Photo of Hope A Saadat - Theia Counseling , MEd, LPC, Licensed Professional Counselor
Theia Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Vienna, VA 22182
As a therapist, I provide a safe space for couples, adults, and adolescents struggling with anxiety, depression, codependency, life stage transitions, and job/career dissatisfaction. My approach focuses on understanding, validating, and supporting clients through their challenges. Together, we work on practical coping strategies, gaining insight into behaviors, and regaining control over their lives. My goal is to help clients find renewed purpose, resilience, and satisfaction in both their personal and professional spheres.
As a therapist, I provide a safe space for couples, adults, and adolescents struggling with anxiety, depression, codependency, life stage transitions, and job/career dissatisfaction. My approach focuses on understanding, validating, and supporting clients through their challenges. Together, we work on practical coping strategies, gaining insight into behaviors, and regaining control over their lives. My goal is to help clients find renewed purpose, resilience, and satisfaction in both their personal and professional spheres.
(571) 322-8351 View (571) 322-8351
Photo of Marilyn Morgan Lowrance - Marilyn Lowrance, MBA, MSW, LCSW, Clinical Social Work/Therapist
Marilyn Lowrance
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
1 Endorsed
Vienna, VA 22180
My work with you is motivated by a deep sense of caring for others. My hope is that our work together will change the way you imagine and live your life. Starting with an assessment of your needs, we will work collaboratively to understand and ultimately to resolve your issues.
My work with you is motivated by a deep sense of caring for others. My hope is that our work together will change the way you imagine and live your life. Starting with an assessment of your needs, we will work collaboratively to understand and ultimately to resolve your issues.
(703) 348-9216 View (703) 348-9216
Photo of Dr. Devika Fiorillo, PhD, Psychologist
Dr. Devika Fiorillo
Psychologist, PhD
Verified Verified
Vienna, VA 22182
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).
(703) 997-1030 View (703) 997-1030
Photo of Jay Woods, JD, LMSW, QMHP-A
Jay Woods
Supervisee in Clinical Social Work, JD, LMSW, QMHP-A
Verified Verified
Vienna, VA 22180
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
In therapy, we tackle life's challenges, particularly how past traumas impact the now, with a special focus on the LGBTQ+ community's unique experiences. My practice is a sanctuary for those navigating anxiety, sadness, or feeling lost. Together, we'll explore your emotional world and life story, aiming to craft a life filled with purpose and authenticity. We aspire to turn past obstacles into stepping stones for resilience and true self-expression, fostering a journey towards healing and self-discovery.
(571) 701-2358 View (571) 701-2358
Photo of Brittany Estep, LCSW, PMH-C, Clinical Social Work/Therapist
Brittany Estep
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
3 Endorsed
Vienna, VA 22180  (Online Only)
Motherhood is a season of vast growth and transformation that can be both one the most joyous times of your life while also being one of the most challenging and stressful. Whether you are a new mom for the first time, or the 10th time, and are just not feeling quite like yourself, I am here to help. I am here to help cope with the loud screams, the high pitched cries, and feelings of overstimulation. I am here to help you find time to find yourself again (maybe even shower daily!) and define your identity outside of just being a mom. Being a mom is HARD and as a mom who has been through her own struggles, I am here to help.
Motherhood is a season of vast growth and transformation that can be both one the most joyous times of your life while also being one of the most challenging and stressful. Whether you are a new mom for the first time, or the 10th time, and are just not feeling quite like yourself, I am here to help. I am here to help cope with the loud screams, the high pitched cries, and feelings of overstimulation. I am here to help you find time to find yourself again (maybe even shower daily!) and define your identity outside of just being a mom. Being a mom is HARD and as a mom who has been through her own struggles, I am here to help.
(571) 389-7206 View (571) 389-7206
Photo of Samar Tehrani - Virginia Substance Treatment Service, LSATP, CSAC
Virginia Substance Treatment Service
LSATP, CSAC
Verified Verified
1 Endorsed
Vienna, VA 22182
Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.
Receive Intensive Outpatient Program for Substance Use Disorder (IOP for SUD) while you reside at home. IOP is the level of treatment and the bridge between inpatient care and outpatient services. This means you will receive intensive level of care while you reside in your supportive environment. This level of care involves group therapy sessions, individual therapy, somatic therapies and more using evidence-based approaches.
(571) 339-5644 View (571) 339-5644
Photo of Sharyn Hunt, MS, LPC, Licensed Professional Counselor
Sharyn Hunt
Licensed Professional Counselor, MS, LPC
Verified Verified
Vienna, VA 22180
Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 20 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.
Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 20 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.
(703) 454-8375 View (703) 454-8375
Photo of Rachel Jahelka, MSW, Pre-Licensed Professional
Rachel Jahelka
Pre-Licensed Professional, MSW
Verified Verified
Vienna, VA 22180
Rachel Jahelka is a recent graduate of Florida Atlantic University’s Master of Social Work program, currently working towards her Licensed Clinical Social Worker (LCSW) licensure. With a wealth of experience supporting individuals from diverse backgrounds who are struggling with anxiety, grief, trauma, depression, and co-occurring disorders, Rachel is dedicated to providing compassionate and effective care. She is well-versed in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
Rachel Jahelka is a recent graduate of Florida Atlantic University’s Master of Social Work program, currently working towards her Licensed Clinical Social Worker (LCSW) licensure. With a wealth of experience supporting individuals from diverse backgrounds who are struggling with anxiety, grief, trauma, depression, and co-occurring disorders, Rachel is dedicated to providing compassionate and effective care. She is well-versed in therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
(571) 200-3556 View (571) 200-3556
Photo of Susan Theon, LCSW, Clinical Social Work/Therapist
Susan Theon
Clinical Social Work/Therapist, LCSW
Verified Verified
Vienna, VA 22181  (Online Only)
Life can be challenging. It can also be wonderful and beautiful. When we struggle with our mental health it is easy to feel overwhelmed and worry that things will never get better. The good news is that it can get better and you have more power to change than you realize. I am a licensed clinical social worker and received my academic training at Columbia University and Virginia Commonwealth University. I work with clients struggling with a variety of challenges including anxiety, depression, eating disorders, trauma, grief, loss, and life transitions.
Life can be challenging. It can also be wonderful and beautiful. When we struggle with our mental health it is easy to feel overwhelmed and worry that things will never get better. The good news is that it can get better and you have more power to change than you realize. I am a licensed clinical social worker and received my academic training at Columbia University and Virginia Commonwealth University. I work with clients struggling with a variety of challenges including anxiety, depression, eating disorders, trauma, grief, loss, and life transitions.
(571) 581-6548 View (571) 581-6548
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How does your Therapist compare?

Number of Therapists in Vienna, VA

400+

Average cost per session

$175

Therapists in Vienna, VA who prioritize treating:

96% Anxiety
91% Depression
74% Self Esteem
72% Relationship Issues
70% Trauma and PTSD
68% Grief
68% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

73% BlueCross and BlueShield
62% Cigna and Evernorth
57% Anthem

How Therapists in Vienna, VA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vienna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.