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Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA
Photo of Julia Champion, MA, Pre-Licensed Professional

Julia Champion

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2984 Rice Street, Little Canada, MN 55113
Let's Connect (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to deep insight and a sense of relief.
My focus is working with adults who struggle with depression, anxiety, trauma, borderline personality disorder, life stressors, relationships, insomnia and life transitions.
Whether this is your first time seeking therapy or you are returning to it, I look forward to connecting with you and being a part of your journey.
Call or Julia Champion now for a free 15 minute consultation - (651) 615-9156

My Practice at a Glance

Available both in-person and online

North Star Mental Health

2984 Rice Street

Little Canada, MN 55113

(651) 615-9156
I offer both virtual and in-person therapy sessions in Little Canada, MN. I currently have immediate openings available Mondays-Thursdays.
I specialize in Anxiety, Depression and Sleep or Insomnia 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

North Star Mental Health

2984 Rice Street

Little Canada, MN 55113

(651) 615-9156
I offer both virtual and in-person therapy sessions in Little Canada, MN. I currently have immediate openings available Mondays-Thursdays.
I specialize in Anxiety, Depression and Sleep or Insomnia 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • HealthPartners of MN and WI
  • Hennepin Health
  • Humana
  • Medica
  • Medicaid
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Carlo A. Giacomoni, PsyD, ABPP (Minnesota / LP5506) Julia Champion
  • Membership with Minnesota Counseling Association
  • Attended St. Mary's University of MN, Master's in Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Sleep or Insomnia

Expertise

  • Asperger's Syndrome
  • Autism
  • Borderline Personality (BPD)
  • Coping Skills
  • Developmental Disorders
  • Education and Learning Disabilities
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA
Do these issues align with your needs? or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA

2 Endorsements

Brittni Ingvaldson
Brittni Ingvaldson
MALADCCTALC
Julia is a kind, humble, and insightful therapist! She provides a therapy space that is welcoming and gives a sens of calm, along with her willingness to understand, allows clients to feel valued and heard.
Jin H Park
Jin H Park
Licensed Professional CounselorMALPCC
Julia offers her clients the best of both worlds - a lot of warmth with incredible active listening skills and the ability to challenge them as needed to help them develop deeper self awareness that leads to healing and growth.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-I)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Multicultural
  • Person-Centered
  • Prolonged Exposure Therapy
  • Relational
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA

Location

Primary Location

North Star Mental Health

2984 Rice Street

Little Canada, MN 55113

(651) 615-9156
"
I offer both virtual and in-person therapy sessions in Little Canada, MN. I currently have immediate openings available Mondays-Thursdays.
Call for a free consultation now - (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA
"
I offer both virtual and in-person therapy sessions in Little Canada, MN. I currently have immediate openings available Mondays-Thursdays.
Call for a free consultation now - (651) 615-9156
Photo of Julia Champion, MA, Pre-Licensed Professional
Julia Champion
Pre-Licensed Professional, MA