![Photo of Julia Brochstein, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af6b678f-d043-4b35-85c3-bc8fbbd3feb6/1/320x400.jpeg)
Julia Brochstein
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lafayette, CA 94549
Let's Connect (925) 319-6181
![Photo of Julia Brochstein, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af6b678f-d043-4b35-85c3-bc8fbbd3feb6/1/320x400.jpeg)
As your psychotherapist, I will listen to your unique lived experience. My approach is direct, client-centered, and prioritizes cultural sensitivity. While the majority of my practice focuses on improving one's relationship with food and body, I also collaborate with parents of teens in recovery from disordered eating, and people who struggle to cope with trauma, anxiety, or depressed mood. In your course of treatment we can navigate issues such as perfectionism, low self-esteem, body image distress, family issues and disordered eating behaviors. I will help you feel confident, safe and empowered in your body and in your life.
I am passionate about helping pre-teens, teens, and adults learn to combat harmful negative self-talk as well as damaging messages from others. I can meet you where you are, and respond with validation and compassion. I offer support from a Health At Every Size (R) and anti-diet framework. I am trained in DBT, TF-CBT, and Mindfulness-based therapy.
The therapeutic relationship is a powerful tool in healing and personal growth. Each client's circumstances are unique, and deserves to be heard without fear of judgement. In our work together, I can offer you a safe, contained place to express vulnerability and process your experiences.
Call or Email Julia Brochstein now for a free 15 minute consultation - (925) 319-6181
Let's Connect (925) 319-6181
![Photo of Julia Brochstein, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af6b678f-d043-4b35-85c3-bc8fbbd3feb6/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (925) 319-6181
![Photo of Julia Brochstein, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af6b678f-d043-4b35-85c3-bc8fbbd3feb6/1/320x400.jpeg)
Julia Brochstein
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 116941 Julia Brochstein
- In Practice for 1 Year
- Certificate from University of California at Berkeley Eating and Weight Disorders / 2020
- Attended Alliant International University , Couples & Family Therapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Mood Disorders
Expertise
- Addiction
- Bisexual
- Body Image
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (925) 319-6181
![Photo of Julia Brochstein, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/af6b678f-d043-4b35-85c3-bc8fbbd3feb6/1/320x400.jpeg)
Julia Brochstein
Marriage & Family Therapist, LMFT