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Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW

Julia Ahumada

Supervisee in Clinical Social Work, MSW

Verified by Psychology Today Verified by Psychology Today
Alexandria, VA 22304
Managed by Lifebulb. Your call or email may go to a representative.
Let's Connect (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Managed by Lifebulb. Your call or email may go to a representative.
Hello and welcome! I'm Julia Ahumada, a Licensed Master Social Worker (LMSW) in Virginia. I’m passionate about helping people overcome challenges and empowering them to lead the lives they desire. My therapeutic practice is rooted in a strengths-based and collaborative approach, starting with building a strong therapeutic alliance with each client. By offering unconditional positive regard and a non-judgmental space, I create an environment where clients feel safe to embark on a journey of self-discovery, exploring their strengths, challenges, and areas for growth.
I tailor each session to meet the unique needs of my clients. My goal is to help clients gain insight, build resilience, and experience an increased sense of well-being. I look forward to starting this journey with you. As Rumi said, "A journey of a thousand miles begins with a single step."
Julia Ahumada, Supervisee in Social Work, is under the clinical supervision of Cynthia T. Sherman, LCSW, 2340 Commonwealth Dr. Ste 0101 Charlottesville, VA 22901, 703-348-6358, while obtaining supervised post-master’s degree experience per the laws and regulations governing the practice of Social Work.
Take the first step to help. Call or Julia Ahumada now - (703) 420-1258

My Practice at a Glance

Available online only

Lifebulb

Alexandria, VA 22304

(703) 420-1258

Charlottesville, VA 22903

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
Let's Connect (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Managed by Lifebulb. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Lifebulb

Alexandria, VA 22304

(703) 420-1258

Charlottesville, VA 22903

I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Elevance
  • Government Employees Health Association (GEHA)
  • Medicare
  • Military OneSource
  • MultiPlan
  • Optum
  • Sentara Health Plans
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW
"
My rates are set by clients' insurance plans, so there's no worries about extra fees or memberships. I also offer low self-pay rates.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0903003751 Supervised by Cynthia Sherman (Virginia / 0904009289) Julia Ahumada
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW
"
All Lifebulb clinicians are highly educated, trained, and licensed, and receive ongoing trainings to remain at the top of their field.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Adoption
  • Autism
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
I am a compassionate individual who believes in the inherent strengths of every person, especially during challenging times. I firmly believe that each person is the expert of their own story. I work collaboratively with clients to determine their treatment goals.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW
"
I am a compassionate individual who believes in the inherent strengths of every person, especially during challenging times. I firmly believe that each person is the expert of their own story. I work collaboratively with clients to determine their treatment goals.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Age

Children (6 to 10)
Preteen
Teen
Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach is eclectic, incorporating various evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), client-centered therapy, strengths-based therapy, motivational interviewing, solution-focused therapy, and mindfulness.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW
"
My therapeutic approach is eclectic, incorporating various evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), client-centered therapy, strengths-based therapy, motivational interviewing, solution-focused therapy, and mindfulness.
or call with questions - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW

Location

Primary Location

Lifebulb

Alexandria, VA 22304

(703) 420-1258

Additional Location

Charlottesville, VA 22903

(703) 420-1258
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW
"
I provide flexible, safe tele-sessions no matter where you live in our state. And our team of therapists has quick availability to see you.
Take the first step to help. Call now - (703) 420-1258
Photo of Julia Ahumada, MSW, Supervisee in Clinical Social Work
Julia Ahumada
Supervisee in Clinical Social Work, MSW