![Photo of Judy Whitmore, ACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/29c52e13-af7c-4c38-bbb6-c639eb59d0a1/1/320x400.jpeg)
Judy Whitmore
Pre-Licensed Professional, ACMHC
Verified by Psychology Today Verified by Psychology Today
375 N. Main Street, Richfield, UT 84701
Let's Connect (801) 614-2867
![Photo of Judy Whitmore, ACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/29c52e13-af7c-4c38-bbb6-c639eb59d0a1/1/320x400.jpeg)
Individuals who are experiencing mental health issues most often are also struggling with feelings of self-worth and low self-esteem. Using person-centered concepts in combination with strengths-based theories is critical in building positive self-worth and in helping the client discover the best about themselves. I cherish my belief in a higher power and believe that God guides my life through every turn and twist it takes, and it is my hope that I can help each client discover something or someone to have faith in.
Trauma and abuse can cause life-long mental, physical, and emotional damage to those who have experienced it first-hand. I specialize in helping clients take control of their lives by recognizing distorted thinking patterns and replacing them with positive thought patterns that strengthen their self-belief.
I have personally experienced the pain and heartache that is associated with trauma and have fought those daily battles to just make it to the end of the day. Thankfully, I had some amazing therapists who helped me work through the trauma and put my life back together. This is why I do what I do; I want to give back what was given to me.
Call or Email Judy Whitmore now for a free 15 minute consultation - (801) 614-2867
Let's Connect (801) 614-2867
![Photo of Judy Whitmore, ACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/29c52e13-af7c-4c38-bbb6-c639eb59d0a1/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- Humana
- Optum
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 614-2867
![Photo of Judy Whitmore, ACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/29c52e13-af7c-4c38-bbb6-c639eb59d0a1/1/320x400.jpeg)
Judy Whitmore
Pre-Licensed Professional, ACMHC
Qualifications
- Verified by Psychology Today Supervised by Corey Christensen (Utah / 7086635-6004) Judy Whitmore
Specialties and Expertise
Expertise
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR Clinician
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Sunray Family Counseling
375 N. Main Street
Richfield, UT 84701
(801) 614-2867Email me
Nearby Areas
Call for a free consultation now - (801) 614-2867
![Photo of Judy Whitmore, ACMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/29c52e13-af7c-4c38-bbb6-c639eb59d0a1/1/320x400.jpeg)
Judy Whitmore
Pre-Licensed Professional, ACMHC