Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68105
Let's Connect (402) 534-1646
I believe therapy is a process that takes effort from both the client and the therapist working together to achieve the client's goals. Through Cognitive Behavioral Therapy (CBT) and other therapies, I show my clients how they can replace their current thoughts with more positive and adaptive thoughts, which will change their mood and behaviors. I believe that clients have control of their treatment and can achieve a lot more than they think they can. I will work with clients in providing the skills that will help them achieve their goals. I am licensed in both Iowa and Nebraska and can diagnose co-occurring disorders.
I have experience working with substance use issues, anger, incarcerated individuals, children, teenagers, adults, couples, trauma and grief. Although, I mostly employ CBT, I also offer mindfulness, trauma therapy, grief therapy, parenting skills, communication skills, marriage and family counseling. I am also fluent in both English and Spanish.
I graduated from Bellevue University. But, aside from having a degree, I have a lot of past personal experiences that are similar to my clients. Therefore, I can empathize with many situations and provide a unique perspective to the issues you are dealing with. I hope to meet you soon!
Take the first step to help. Call or Email Judy Thomas now - (402) 534-1646
Let's Connect (402) 534-1646
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Medicaid
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 534-1646
Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 3610 Judy Thomas
- In Practice for 4 Years
- Attended Bellevue University, Master of Science in Clinical Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (402) 534-1646
Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Substance Use
- Mood Disorders
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Do these issues align with your needs? Email or (402) 534-1646
Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Client Focus
I also speak
Spanish
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (402) 534-1646
Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC
Location
Additional Location
11414 West Center Road
Suite 247
Omaha, NE 68144
(402) 534-1646Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (402) 534-1646
Judy Thomas
Independent Mental Health Practitioner, LIMHP, LPC, PLADC