CBT, Depression, Trauma-focused

It will consist of five to ten people and last for about 45 minutes to an hour. The will have discussions about depression, it’s affect on their lives, family, friends, job and the ability to function as a person in society. The goal is to develop a therapeutic approach that will allow the client to take control of his or her feelings, emotion, thoughts and behaviors while maintaining a consistent, positive, healthy relationship between those around them. During the session, clients will complete therapeutic exercises.