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Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW

Judy Nemmers

Clinical Social Work/Therapist, LISW

Verified by Psychology Today Verified by Psychology Today
Des Moines, IA 50310
Let's Connect (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
There is help! I'm trained in the most effective types of therapy for treating OCD and anxiety. ERP and Inference Based CBT are evidence based therapies that I am trained and experienced in providing. I also provide CBTi to treat insomnia. We will work together to help you manage your symptoms, and get you back to enjoying the life you've dreamed of.
These are difficult times. Life is short and you deserve the best it has to offer. Please reach out by email or phone and we can schedule a brief consultation so we can see if we are a good fit for moving forward with therapy.
Call or Judy Nemmers now for a free 15 minute consultation - (515) 373-4866

My Practice at a Glance

Available online only

Insomnia, Anxiety & OCD Services of Iowa

Des Moines, IA 50310

(515) 373-4866

Iowa City, IA 52240

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Sleep or Insomnia 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! By providing only online sessions, I can provide ANYONE in the state of Iowa specialized therapy services!
Judy Nemmers
Let's Connect (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Insomnia, Anxiety & OCD Services of Iowa

Des Moines, IA 50310

(515) 373-4866

Iowa City, IA 52240

I specialize in Anxiety, Obsessive-Compulsive (OCD) and Sleep or Insomnia 
$170 Per Session, I accept insurance 
Individual one-on-one therapy 
Hello! By providing only online sessions, I can provide ANYONE in the state of Iowa specialized therapy services!
Judy Nemmers

Finances

Fees

  • Individual Sessions $170
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • BlueCross and BlueShield
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW
Check fees and, if listed, ask to verify your insurance coverage. or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 02615 Judy Nemmers
  • In Practice for 27 Years
  • Membership with National Assoc of Social Workers
  • Attended University of Iowa Graduate School of Social Work, Graduated 1997
Feel free to ask about qualifications and training experience. or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Sleep or Insomnia

Expertise

  • Cancer
  • Depression
  • Grief
  • I provide CBT for Insomnia.
  • I provide Inference Based CBT for OCD
  • Mood Disorders
Do these issues align with your needs? or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Age

Teen
Adults

Participants

Individuals

Communities

Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Cognitive Behavioral Therapy for Insomnia
  • Exposure Response Prevention (ERP)
  • Inference Based CBT for OCD
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. or (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW

Location

Primary Location

Insomnia, Anxiety & OCD Services of Iowa

Des Moines, IA 50310

(515) 373-4866

Additional Location

Iowa City, IA 52240

(515) 373-4866
Call for a free consultation now - (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW
Call for a free consultation now - (515) 373-4866
Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist
Judy Nemmers
Clinical Social Work/Therapist, LISW