![Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72119b77-e3cb-48fe-ba77-77f80a3ae724/1/320x400.jpeg)
Judy Nemmers
Clinical Social Work/Therapist, LISW
Verified by Psychology Today Verified by Psychology Today
Des Moines, IA 50310
Let's Connect (515) 373-4866
![Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72119b77-e3cb-48fe-ba77-77f80a3ae724/1/320x400.jpeg)
To those around you, you may look like you have it all together. But on the inside, you are screaming. You're hiding the obsessive thoughts and "crazy" compulsions you engage in so you can maybe lower your level of anxiety. You can't sleep due to your anxiety. You've tried to make changes, but it never gets better. These are secrets that you think no one will understand.
There is help! I'm trained in the most effective types of therapy for treating OCD and anxiety. ERP and Inference Based CBT are evidence based therapies that I am trained and experienced in providing. I also provide CBTi to treat insomnia. We will work together to help you manage your symptoms, and get you back to enjoying the life you've dreamed of.
These are difficult times. Life is short and you deserve the best it has to offer. Please reach out by email or phone and we can schedule a brief consultation so we can see if we are a good fit for moving forward with therapy.
Call or Email Judy Nemmers now for a free 15 minute consultation - (515) 373-4866
Let's Connect (515) 373-4866
![Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72119b77-e3cb-48fe-ba77-77f80a3ae724/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 373-4866
![Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72119b77-e3cb-48fe-ba77-77f80a3ae724/1/320x400.jpeg)
Judy Nemmers
Clinical Social Work/Therapist, LISW
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 02615 Judy Nemmers
- In Practice for 27 Years
- Membership with National Assoc of Social Workers
- Attended University of Iowa Graduate School of Social Work, Graduated 1997
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Sleep or Insomnia
Expertise
- Cancer
- Depression
- Grief
- I provide CBT for Insomnia.
- I provide Inference Based CBT for OCD
- Mood Disorders
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia
- Exposure Response Prevention (ERP)
- Inference Based CBT for OCD
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Insomnia, Anxiety & OCD Services of Iowa
Des Moines, IA 50310
(515) 373-4866Email me
Additional Location
Iowa City, IA 52240
(515) 373-4866Nearby Areas
Neighborhoods
Call for a free consultation now - (515) 373-4866
![Photo of Judy Nemmers, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72119b77-e3cb-48fe-ba77-77f80a3ae724/1/320x400.jpeg)
Judy Nemmers
Clinical Social Work/Therapist, LISW