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Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT

Judith Kanu

Counselor, LPCC, RYT (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Saratoga, CA 95070
Let's Connect (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
You've either decided to laugh about it so you don't cry, your friends and family are tired of hearing about what happened or you've bottled it up and never talk about it. I get it, we are all trying to survive and trying our best not to let what happened to us affect us. The Trauma and PTSD has become a part of you in a way that you wonder, "Why am I not over it by now...it happened so long ago"? Maybe it is still affecting your relationships, causing anxiety, stress, self-esteem concerns, and grief. Trauma does not follow a timeline but I'm here to support your healing journey. Let's connect and discuss what happened to you.
Therapy is about supporting your needs. I focus on listening and providing non-judgmental support. Together, we explore your concerns, set achievable goals, and develop practical strategies to move from A to your chosen B. As a licensed therapist with years of experience, my biggest ask is that you show up authentically and ready to be part of your process.
Take the first step towards change. Contact me today to schedule an appointment and begin your journey. Together, we will explore your emotions and stuck points. I am dedicated to supporting you on your path to well-being. Clearly what you've been doing hasn't worked, so let us work together and try a new approach.
Call or Judith Kanu now for a free 15 minute consultation - (424) 368-2773

My Practice at a Glance

Available online only

Saratoga, CA 95070

(424) 368-2773

Bentonville, AR 72712

Let's find a time that works. I'm available Wednesday, Thursday, Friday and Sunday with some early morning and evening availability.
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Contact me today to schedule an appointment and begin your journey towards a more fulfilling life.
Judith Kanu
Let's Connect (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor

My Practice at a Glance

Available online only

Saratoga, CA 95070

(424) 368-2773

Bentonville, AR 72712

Let's find a time that works. I'm available Wednesday, Thursday, Friday and Sunday with some early morning and evening availability.
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Contact me today to schedule an appointment and begin your journey towards a more fulfilling life.
Judith Kanu

Finances

Fees

  • Individual Sessions $225
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Out of Network
"
I am currently an Out of Network provider for most insurances, but I can provide a superbill which can be given to your insurance company for reimbursement. Please reach out regarding reduced rate options if finances are a barrier to seeking care.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT
"
I am currently an Out of Network provider for most insurances, but I can provide a superbill which can be given to your insurance company for reimbursement. Please reach out regarding reduced rate options if finances are a barrier to seeking care.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 133150 Judith Kanu
  • In Practice for 8 Years
  • License: Iowa Board of Behavioral Science 120277 / 2024
  • License: Arkansas Board of Examiners in Counseling P1802011 / 2016
  • Attended University of Central Arkansas, Masters of Science , Graduated 2015
"
I have over 8 years of experiencing in the field of mental health. I'm licensed in Arkansas, California and Iowa. I am trained in EMDR, CPT and ART as evidenced based trauma approaches. I am a 500 HR Registered yoga teacher with an array of certifications related to Yoga and mindfulness.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT
"
I have over 8 years of experiencing in the field of mental health. I'm licensed in Arkansas, California and Iowa. I am trained in EMDR, CPT and ART as evidenced based trauma approaches. I am a 500 HR Registered yoga teacher with an array of certifications related to Yoga and mindfulness.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • First Responders
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in treating generalized anxiety, Trauma and PTSD, personal growth concerns, Grief and loss, life transitions and anger management. My therapeutic approach is rooted in mindfulness practices and solution-focused therapy.I invite you to contact me for an appointment. Like a thumbprint you are unique and I welcome the opportunity to connect and work alongside you.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT
"
I specialize in treating generalized anxiety, Trauma and PTSD, personal growth concerns, Grief and loss, life transitions and anger management. My therapeutic approach is rooted in mindfulness practices and solution-focused therapy.I invite you to contact me for an appointment. Like a thumbprint you are unique and I welcome the opportunity to connect and work alongside you.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT

4 Endorsements

Breonna Krafft
Breonna Krafft
Licensed Professional CounselorMSLPC
Judith is a compassionate, empathetic, open-minded therapist who helps her clients overcome their traumatic pasts to live a more joyful, fulfilling present. Anyone is in good hands with her.
Ethan O Williams
Ethan O Williams
Licensed Professional CounselorLPC
I have known Judith since graduate school and later as colleague. I hold her in high regard, both as a person and skilled clinician that creates a safe, warm, and supportive environment for a solid therapeutic relationship that fosters growth.
Jasmin J Davis
Jasmin J Davis
Licensed Professional CounselorMSLPC
I endorse Judith Kanu based on her evidenced based approach and the passion that she has for client success.
Carolina Vargas
Carolina Vargas
Marriage & Family TherapistMSLMFTSEP
Judith is a knowledgeable, supportive and compassionate therapist. Highly recommend her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

I also speak

Igbo

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black and African American
Other Racial or Ethnic Background

I also speak

Igbo

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
In the first session we will explore your presenting concerns and self identified goals for treatment. I will gather your history and establish a timeline for your presenting concerns. I will collaborate with you to determine a treatment approach you feel comfortable with and then the work begins. My biggest ask is that you show up for yourself. Change is possible.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT
"
In the first session we will explore your presenting concerns and self identified goals for treatment. I will gather your history and establish a timeline for your presenting concerns. I will collaborate with you to determine a treatment approach you feel comfortable with and then the work begins. My biggest ask is that you show up for yourself. Change is possible.
Call or for a free 15 minute consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT

Location

Primary Location

Saratoga, CA 95070

(424) 368-2773

Additional Location

Bentonville, AR 72712

(424) 368-2773
"
Let's find a time that works. I'm available Wednesday, Thursday, Friday and Sunday with some early morning and evening availability.
Call for a free consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT
"
Let's find a time that works. I'm available Wednesday, Thursday, Friday and Sunday with some early morning and evening availability.
Call for a free consultation now - (424) 368-2773
Photo of Judith Kanu, LPCC, RYT, Counselor
Judith Kanu
Counselor, LPCC, RYT