Dr. Juan Couto
Psychologist, PsyD (he, him)
Verified by Psychology Today Verified by Psychology Today
Arlington, VA 22205
Let's Connect (703) 686-8468
Are anxiety and depression holding you back from what truly matters to you? Starting therapy can be a valuable tool in navigating life's challenges. As your therapist, I offer unwavering support and practical tools to help you navigate through these obstacles, empowering you to lead a more fulfilling and meaningful life. Together, we'll create a safe, collaborative, and non-judgmental space where you can freely explore your concerns and overcome barriers. By uncovering patterns from your past and present experiences, you'll gain valuable insights and self-awareness, enabling you to make positive changes and live the life you desire.
I specialize in supporting clients dealing with anxiety, depression, OCD, panic attacks, life and career transitions, burnout, adjustment issues, trauma, and emotional concerns. I use evidence-based approaches like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Exposure and Response Prevention.
I specialize in working with adults looking to achieve a healthy work-life balance, mastering emotions, enhancing self-confidence, and fostering enduring relationships. In therapy you will learn tools you can immediately begin using to effectively manage challenges, work towards valued goals, and build a healthier and more fulfilling life.
Call or Email Dr. Juan Couto now for a free 15 minute consultation - (703) 686-8468
Let's Connect (703) 686-8468
Finances
Fees
- Individual Sessions $230
- Pay by Check, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (703) 686-8468
Dr. Juan Couto
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810005065 Juan Carlos Couto
- In Practice for 17 Years
- License: DC Department of Health PSY200001325 / 2022
- License: Psychology Interjurisdictional Compact Certification (PSYPACT) 11075 / 2022
Call or Email me for a free 15 minute consultation now - (703) 686-8468
Dr. Juan Couto
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Hoarding
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (703) 686-8468
Dr. Juan Couto
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (703) 686-8468
Dr. Juan Couto
Psychologist, PsyD
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (703) 686-8468
Dr. Juan Couto
Psychologist, PsyD