Therapists in Pikesville, MD

Photo of Levi Y. Breuer, PsyD, Psychologist
Levi Y. Breuer
Psychologist, PsyD
Verified Verified
12 Endorsed
Pikesville, MD 21208
As a psychologist my number one goal is to approach you with acceptance, empathy, and unconditional positive regard. Through my work as a psychologist I have come to believe in the capacity of people to change. I welcome individuals that are questioning why their own attempts to improve the quality of their lives is not working. Often there can be mixed feelings about change. I recognize that change is difficult. I feel that self exploration is a challenge that often requires courage and risk.
As a psychologist my number one goal is to approach you with acceptance, empathy, and unconditional positive regard. Through my work as a psychologist I have come to believe in the capacity of people to change. I welcome individuals that are questioning why their own attempts to improve the quality of their lives is not working. Often there can be mixed feelings about change. I recognize that change is difficult. I feel that self exploration is a challenge that often requires courage and risk.
(410) 695-6178 View (410) 695-6178
Photo of Karmeshia Rice, LCPC, NCC
Karmeshia Rice
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
Pikesville, MD 21208
I utilize best practice methods to provide clinical interventions and seek to build a working relationship to help each person I contact reach their best potential. I have experience working with Depression, Bipolar, Anxiety, PTSD, ADHD, difficulties with stressors and major life adjustments. I strive to provide you with support, encouragement towards positive goal attainment, and guidance through each step along the way
I utilize best practice methods to provide clinical interventions and seek to build a working relationship to help each person I contact reach their best potential. I have experience working with Depression, Bipolar, Anxiety, PTSD, ADHD, difficulties with stressors and major life adjustments. I strive to provide you with support, encouragement towards positive goal attainment, and guidance through each step along the way
(443) 526-7111 View (443) 526-7111
Photo of Terri L Long, PhD, LCPC, Counselor
Terri L Long
Counselor, PhD, LCPC
Verified Verified
Pikesville, MD 21208  (Online Only)
Not accepting new clients
Clients come to therapy seeking relief from anxiety, depression, or bipolar symptoms. They want to learn skills or strategies that can help them manage their symptoms. Clients with ADHD seek counseling to help them manage their ADHD symptoms. Parents of children with ADHD may seek parent management training. Adolescents with ADHD may need skills to help with schoolwork. Adults with ADHD may seek skills to help them in the workplace, such as time management.
Clients come to therapy seeking relief from anxiety, depression, or bipolar symptoms. They want to learn skills or strategies that can help them manage their symptoms. Clients with ADHD seek counseling to help them manage their ADHD symptoms. Parents of children with ADHD may seek parent management training. Adolescents with ADHD may need skills to help with schoolwork. Adults with ADHD may seek skills to help them in the workplace, such as time management.
(410) 559-9436 View (410) 559-9436
Photo of Bennett Heitt, MA, MS, Psychological Associate
Bennett Heitt
Psychological Associate, MA, MS
Verified Verified
Pikesville, MD 21208
Have your loved ones recommended that you talk to someone, or told you to get your act together? Are feelings of sadness and anxiety impacting your ability to function? Are old emotional wounds stopping you from enjoying life? Do you find yourself engaging in unhealthy habits to cope with stress? Does getting through each day feel like an uphill battle? Do you feel completely alone or misunderstood by those around you? If you related to any of these questions then you are in the right place. My name is Bennett Heitt, and I am a Registered Psychology Associate practicing under Dr. Frank Wolkenberg's supervision (License No. 03685).
Have your loved ones recommended that you talk to someone, or told you to get your act together? Are feelings of sadness and anxiety impacting your ability to function? Are old emotional wounds stopping you from enjoying life? Do you find yourself engaging in unhealthy habits to cope with stress? Does getting through each day feel like an uphill battle? Do you feel completely alone or misunderstood by those around you? If you related to any of these questions then you are in the right place. My name is Bennett Heitt, and I am a Registered Psychology Associate practicing under Dr. Frank Wolkenberg's supervision (License No. 03685).
(443) 672-4877 View (443) 672-4877
Photo of Cyril M Scovens - Scovens & Associates, LLC, MS, MAC, LCADC, Drug & Alcohol Counselor
Scovens & Associates, LLC
Drug & Alcohol Counselor, MS, MAC, LCADC
Verified Verified
Pikesville, MD 21208  (Online Only)
My goal is to help you to reduce the distractions that promote negative behaviors. We will work together to build the best version of you that you want to become. I understand what it takes to rebuild and at other times to build the person that is inside of you. I have been helping people from all walks of life, all ages, all nationalities, and rural or inner-city residents for fifteen years to build better lives. I can help you too to reach your highest self.
My goal is to help you to reduce the distractions that promote negative behaviors. We will work together to build the best version of you that you want to become. I understand what it takes to rebuild and at other times to build the person that is inside of you. I have been helping people from all walks of life, all ages, all nationalities, and rural or inner-city residents for fifteen years to build better lives. I can help you too to reach your highest self.
(410) 709-6726 View (410) 709-6726
Photo of Tara H Simpson, PsyD, Psychologist
Tara H Simpson
Psychologist, PsyD
Verified Verified
1 Endorsed
Pikesville, MD 21208
I believe that the therapeutic relationship is a collaboration and I am an engaging, candid, and empathetic participant. Therapy is a framework in which you can address and resolve current distress by promoting self-awareness and generating useful strategies for positive change. In addition, therapy helps you to identify and modify self-defeating attitudes, thoughts, and beliefs, as well as ineffective behavior patterns. I provide psychotherapy for adults dealing with depression, anxiety, grief/loss, low self-esteem, and relationship issues. My specific areas of expertise is providing counseling for issues surrounding, and unique to, infertility and assisted reproduction.
I believe that the therapeutic relationship is a collaboration and I am an engaging, candid, and empathetic participant. Therapy is a framework in which you can address and resolve current distress by promoting self-awareness and generating useful strategies for positive change. In addition, therapy helps you to identify and modify self-defeating attitudes, thoughts, and beliefs, as well as ineffective behavior patterns. I provide psychotherapy for adults dealing with depression, anxiety, grief/loss, low self-esteem, and relationship issues. My specific areas of expertise is providing counseling for issues surrounding, and unique to, infertility and assisted reproduction.
(410) 657-8755 View (410) 657-8755
Photo of Juanita E Jackson, LCPC
Juanita E Jackson
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Pikesville, MD 21208
My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
My mission is to develop and nurture a therapeutic relationship that enables individuals, couples and families to navigate through challenges to reach their full potential and live their best lives. I believe that everyone deserves fulfillment and have it within them to not only explore the possibilities, but to also make it happen. I also believe in helping athletes learn and understand the importance of mental strength to enhance performance through personal growth and finding fulfillment in their experiences. Through discovery, acceptance and nurturing, we can get there together.
(443) 501-2951 View (443) 501-2951
Photo of Loretta Elizalde - Loretta Elizalde Consulting Services, LCPC-S, MHS, ABD, CAC-AD, SUPERV, Counselor
Loretta Elizalde Consulting Services
Counselor, LCPC-S, MHS, ABD, CAC-AD, SUPERV
Verified Verified
Pikesville, MD 21208
Leaving the corporate world after the passing of my Brother and Mother I entered Counseling, Human Services in 1977. Initially rendering Substance Use Disorders treatment services. This began my knowledge and experience within an Outreach Outpatient Counseling site. I re-entered school to study Psychology and Mental Health. LECS provides outpatient services to ages 6+, adolescents, teens, young adults, couples, families all LGBTQ sensitive. Issues of concern are substance use, pre-marital/marital, family adjustment, generalized anxiety, depression, post-traumatic stress, eating, gambling, sexual addiction, trauma, employment stress, grief/bereavement, social, family, parenting/sibling problems and support issues.
Leaving the corporate world after the passing of my Brother and Mother I entered Counseling, Human Services in 1977. Initially rendering Substance Use Disorders treatment services. This began my knowledge and experience within an Outreach Outpatient Counseling site. I re-entered school to study Psychology and Mental Health. LECS provides outpatient services to ages 6+, adolescents, teens, young adults, couples, families all LGBTQ sensitive. Issues of concern are substance use, pre-marital/marital, family adjustment, generalized anxiety, depression, post-traumatic stress, eating, gambling, sexual addiction, trauma, employment stress, grief/bereavement, social, family, parenting/sibling problems and support issues.
(410) 941-3092 View (410) 941-3092
Photo of Kimberly Minenger - Optimal Behavioral Health Services, LLC, LCPC-S, LCADAS, CAC-AD, C-DBT
Optimal Behavioral Health Services, LLC
Licensed Clinical Professional Counselor, LCPC-S, LCADAS, CAC-AD, C-DBT
Verified Verified
Pikesville, MD 21208  (Online Only)
Welcome, and thank you for taking the time to review my page. My love of helping people began as a young child. I have always been the "go-to" person when family and friends need an ear to listen. As I grew older, my life experiences inspired me to work in the human services field. Upon graduating from college and post-secondary higher education, my passion has been to empower my clients to heal and recover from their past trauma, depression, anxiety, mood disorders, and substance abuse. My practice is located in the Central Maryland area currently servicing clients via telehealth.
Welcome, and thank you for taking the time to review my page. My love of helping people began as a young child. I have always been the "go-to" person when family and friends need an ear to listen. As I grew older, my life experiences inspired me to work in the human services field. Upon graduating from college and post-secondary higher education, my passion has been to empower my clients to heal and recover from their past trauma, depression, anxiety, mood disorders, and substance abuse. My practice is located in the Central Maryland area currently servicing clients via telehealth.
(667) 220-8846 View (667) 220-8846
Photo of Brian Taltoan, LCPC
Brian Taltoan
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Pikesville, MD 21208
Our counseling service was developed to serve the needs of those who desire professional therapy outside traditional appointment hours and settings. We meet these needs by offering appointments late evenings, Saturday, teletherapy, and home visits.  Currently we provide Individual, Family, & Couples Therapy.
Our counseling service was developed to serve the needs of those who desire professional therapy outside traditional appointment hours and settings. We meet these needs by offering appointments late evenings, Saturday, teletherapy, and home visits.  Currently we provide Individual, Family, & Couples Therapy.
(443) 227-4901 View (443) 227-4901
Photo of Tanya Manyweathers LCSW-C Renewing Your Mind Inc., LCSW-C, Clinical Social Work/Therapist
Tanya Manyweathers LCSW-C Renewing Your Mind Inc.
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Pikesville, MD 21208
My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray and Art Therapy is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.
My ideal client is that individual who may have experienced some type of childhood trauma and find themselves stuck or lost in life. If you are experiencing some of the following symptoms: depression, anxiety, anger, relational issues, feelings of abandonment, or rejection help is available. You do not have to isolate yourself or live an unfulfilled and meaningless life. Therapy can assist you in changing your life. You can have the life you desire. Sand Tray and Art Therapy is one of the many treatment interventions I utilize to help clients delve into past trauma. It is a safe and non-evasive way to deal with trauma.
(410) 849-0671 View (410) 849-0671
Photo of Jeffrey Wolfish, LCPC
Jeffrey Wolfish
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Pikesville, MD 21208  (Online Only)
You don't need someone to tell you how stressful and challenging life can be. Work is stressful. Parenting is stressful. Marriage is stressful. Given the amount of stress we experience we often have a hard time identifying what is at the core of our problems. I have found that therapy can provide much needed exploration and processing that helps us live more meaningful and fulfilling lives. In a collaborative fashion, I work with each client to find patterns in behavior and language that may not be easily recognizable by the client.
You don't need someone to tell you how stressful and challenging life can be. Work is stressful. Parenting is stressful. Marriage is stressful. Given the amount of stress we experience we often have a hard time identifying what is at the core of our problems. I have found that therapy can provide much needed exploration and processing that helps us live more meaningful and fulfilling lives. In a collaborative fashion, I work with each client to find patterns in behavior and language that may not be easily recognizable by the client.
(443) 501-2518 View (443) 501-2518
Photo of Dena Leibowitz, MS, LCADC, RYT, CHT, Drug & Alcohol Counselor
Dena Leibowitz
Drug & Alcohol Counselor, MS, LCADC, RYT, CHT
Verified Verified
Pikesville, MD 21208
Dena earned a BA from Towson University (BS ’92) and (MS '96) in Psychology from University of Baltimore. Dena completed post-graduate coursework at Johns Hopkins University required for her licensure. She is both certified in hypnosis (CHT) and as an NLP Practitioner. Additional accomplishments include being a panelist , public speaking, providing expert witness, and credential training. I opened the center in 1998 in Towson, Maryland treating addictions, depression and anxiety. In 2010, I renamed the center ZenLife and integrated mindfulness, meditation, yoga, and hypnosis in my practice.
Dena earned a BA from Towson University (BS ’92) and (MS '96) in Psychology from University of Baltimore. Dena completed post-graduate coursework at Johns Hopkins University required for her licensure. She is both certified in hypnosis (CHT) and as an NLP Practitioner. Additional accomplishments include being a panelist , public speaking, providing expert witness, and credential training. I opened the center in 1998 in Towson, Maryland treating addictions, depression and anxiety. In 2010, I renamed the center ZenLife and integrated mindfulness, meditation, yoga, and hypnosis in my practice.
(443) 840-9994 View (443) 840-9994
Photo of Gavriella Mintz, PsyD, Psychologist
Gavriella Mintz
Psychologist, PsyD
Verified Verified
2 Endorsed
Pikesville, MD 21208
It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.
It takes a great deal of strength and courage to try therapy. Turning to someone for help can be challenging and vulnerable so my job is to make this process as comfortable as possible. Are you feeling overwhelmed and exhausted by anxiety? Are you trapped by memories of your past or weighed down by an inner critical voice? My holistic approach to therapy works with you to access your inner strengths and empowers you to live more fully, and enjoy what's right in front of you. I can help you expand the way you think, and see through a new brighter lens. I work with you to remove shame and judgement and embrace life's challenges.
(443) 912-5166 View (443) 912-5166
Photo of Gary Green - Maryland Couples and Relationship Counseling, MSW, LCSW-C, Clinical Social Work/Therapist
Maryland Couples and Relationship Counseling
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Pikesville, MD 21208
Unhappy with your marriage or other significant relationship? Are you tired of the struggles and lack of connection? I can help! I specialize in marriage, family, and relationship counseling because I believe that positive, nurturing, and supportive relationships are essential to living a happy, emotionally-fulfilling life. My practice centers on helping relationships heal and thrive, with an eye towards restoring the harmonious balance and intimate closeness we desire and need. I have over 15 years experience working with couples and families, employing the most clinically proven methods for achieving success with clilents of all backgrounds.
Unhappy with your marriage or other significant relationship? Are you tired of the struggles and lack of connection? I can help! I specialize in marriage, family, and relationship counseling because I believe that positive, nurturing, and supportive relationships are essential to living a happy, emotionally-fulfilling life. My practice centers on helping relationships heal and thrive, with an eye towards restoring the harmonious balance and intimate closeness we desire and need. I have over 15 years experience working with couples and families, employing the most clinically proven methods for achieving success with clilents of all backgrounds.
(443) 502-0951 View (443) 502-0951
Photo of Yerachmiel Donowitz - Advanced Mind/Body Solutions by R.Y. Donowitz, LCPC, BCB, CHC, Counselor
Advanced Mind/Body Solutions by R.Y. Donowitz
Counselor, LCPC, BCB, CHC
Verified Verified
1 Endorsed
Pikesville, MD 21208
Are you an adult or mature teen with ADHD or adult with anxiety, post rehab issues or sleep (insomnia) issues? I would love the opportunity to guide you on your life's journey. On the "seas of life" it is normal to have a whole variety of experiences, from calm waters on a bright and sunny day to horrific choppy waters with gigantic waves ready to threaten your very existence (like trauma). Then again, it could be something you're born with (like ADHD) that makes steering your life's ship very difficult. Whatever your situation is, I am ready to be your co-captain and help you steer to calmer waters to the port of your choice.
Are you an adult or mature teen with ADHD or adult with anxiety, post rehab issues or sleep (insomnia) issues? I would love the opportunity to guide you on your life's journey. On the "seas of life" it is normal to have a whole variety of experiences, from calm waters on a bright and sunny day to horrific choppy waters with gigantic waves ready to threaten your very existence (like trauma). Then again, it could be something you're born with (like ADHD) that makes steering your life's ship very difficult. Whatever your situation is, I am ready to be your co-captain and help you steer to calmer waters to the port of your choice.
(410) 618-1510 View (410) 618-1510
Photo of Rivka Janowski, LCPC, Licensed Professional Counselor
Rivka Janowski
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Pikesville, MD 21208
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
I understand that each individual is not an illness or label, rather a person with multiple contributing factors towards his or her distress and/or reasons that are his or her impetus for seeking help. For this reason, I try my best, as renowned psychotherapist Irvin Yalom puts it, to “create a new therapy for each client.”
(443) 888-2061 View (443) 888-2061
Photo of Jess M Gorelick, MS, LCPC, Counselor
Jess M Gorelick
Counselor, MS, LCPC
Verified Verified
Pikesville, MD 21208  (Online Only)
Let me help you tell your story. Nietzsche famously said, "To live is to suffer; to survive is to find some meaning in the suffering." I believe that we spend our lives looking for answers and meaning in life, and my passion is helping others untangle their darkest fears, their deepest worries, and emerge feeling both freer and more in control of their lives. I will walk beside you in the darkness--not leading, but guiding with a gentle hand as you move toward a brighter future.
Let me help you tell your story. Nietzsche famously said, "To live is to suffer; to survive is to find some meaning in the suffering." I believe that we spend our lives looking for answers and meaning in life, and my passion is helping others untangle their darkest fears, their deepest worries, and emerge feeling both freer and more in control of their lives. I will walk beside you in the darkness--not leading, but guiding with a gentle hand as you move toward a brighter future.
(410) 348-7183 View (410) 348-7183
Photo of Sarah Rosenstein, LMSW, Clinical Social Work/Therapist
Sarah Rosenstein
Clinical Social Work/Therapist, LMSW
Verified Verified
Pikesville, MD 21208
Are you struggling with how best to support your child? I am an experienced play therapist specializing in Child-Centered and Directive Play Therapy, using a warm and empathetic approach to create a safe space for children. With a commitment to individualized care, I guide young clients in exploring emotions through play, fostering self-awareness and resilience. I am deeply committed to partnering with parents in providing essential parenting support and tools. I understand the vital role parents play in a child's development and foster a nurturing environment for the entire family to thrive. Let’s connect today!
Are you struggling with how best to support your child? I am an experienced play therapist specializing in Child-Centered and Directive Play Therapy, using a warm and empathetic approach to create a safe space for children. With a commitment to individualized care, I guide young clients in exploring emotions through play, fostering self-awareness and resilience. I am deeply committed to partnering with parents in providing essential parenting support and tools. I understand the vital role parents play in a child's development and foster a nurturing environment for the entire family to thrive. Let’s connect today!
(410) 734-5092 View (410) 734-5092
Photo of Linda Beck, LCSW-C, Clinical Social Work/Therapist
Linda Beck
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Pikesville, MD 21208
Have you been living an addictive and unsafe lifestyle, trying to avoid thinking about traumatic events from the past? There is hope! We will work on coming to a safer place for your addictions and trauma response, and then help you address the unresolved issues so that you can finally move your life forward.
Have you been living an addictive and unsafe lifestyle, trying to avoid thinking about traumatic events from the past? There is hope! We will work on coming to a safer place for your addictions and trauma response, and then help you address the unresolved issues so that you can finally move your life forward.
(443) 702-5162 View (443) 702-5162

How does your Therapist compare?

Number of Therapists in Pikesville, MD

100+

Average cost per session

$150

Therapists in Pikesville, MD who prioritize treating:

92% Anxiety
88% Depression
68% Relationship Issues
66% Self Esteem
64% Coping Skills
63% Trauma and PTSD
57% Grief

Average years in practice

13 Years

Top 3 insurances accepted

76% CareFirst
73% BlueCross and BlueShield
67% Cigna and Evernorth

How Therapists in Pikesville, MD see their clients

74% In Person and Online
26% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Pikesville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.