Therapists in Minneapolis, MN
Sharon J. Barnett Mitchell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Minneapolis, MN 55405
I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.
I provide respectful, collaborative psychotherapy for adults, older teens, families, and couples. Taking a holistic and mindful approach, I can help with an array of relational and emotional concerns including life transitions; identity issues; grief and loss; sexuality and intimacy; family conflict and parenI take a client-centered, intersectional, harm-reduction and trauma-informed stance which means I provide a space where differences are honored, power is named, and the complexities of your experiences and identities are held.
Brainspotting Therapist Katie Kussard
Marriage & Family Therapist, LMFT
Verified Verified
Minneapolis, MN 55409 (Online Only)
Hello there! My name is Katie. The clients I enjoy working with are typically coping with the effects of trauma and are wanting to re-process that trauma in order to feel more connected and present. They are people struggling with generalized anxiety, Grief, PTSD, and depression. They may be struggling in their relationships, experiencing life transitions or trying to figure out who they are. I love working with folks who have the desire to explore their struggles in order to process it and grow. I believe that each individual possesses inherent strengths and that my role is to provide an environment where clients can tap into it.
Hello there! My name is Katie. The clients I enjoy working with are typically coping with the effects of trauma and are wanting to re-process that trauma in order to feel more connected and present. They are people struggling with generalized anxiety, Grief, PTSD, and depression. They may be struggling in their relationships, experiencing life transitions or trying to figure out who they are. I love working with folks who have the desire to explore their struggles in order to process it and grow. I believe that each individual possesses inherent strengths and that my role is to provide an environment where clients can tap into it.
I am currently available to see new clients. Someone who would best fit my practice is motivated to create change in their life, even if they aren't sure how to do that yet. Someone who is seeking help with improving their mental health, working toward a personal or professional goal, coping with stressors of daily life, and/or wanting a space to be seen and heard would do well in my practice. I have experience working with a variety of goals including mental health, addiction, trauma, life transitions, chronic health conditions, as well as clients looking to explore spirituality, LGBTQ identities, gender and sexuality.
I am currently available to see new clients. Someone who would best fit my practice is motivated to create change in their life, even if they aren't sure how to do that yet. Someone who is seeking help with improving their mental health, working toward a personal or professional goal, coping with stressors of daily life, and/or wanting a space to be seen and heard would do well in my practice. I have experience working with a variety of goals including mental health, addiction, trauma, life transitions, chronic health conditions, as well as clients looking to explore spirituality, LGBTQ identities, gender and sexuality.
I am a licensed Mental Health therapist as well as a licensed alcohol and drug counselor. I have had a plethora of experience working with addiction prior to joining Ellie Mental Health. During this time, I learned about what it means to create a safe and comfortable environment where people can feel like they can be their most authentic selves. Building on that,I am an eternal optimist; my approach to problem solving focuses on what you’re already good at and uses those existing strengths. One of my greatest joys is watching others succeed with the tools that are already at their disposal.
I am a licensed Mental Health therapist as well as a licensed alcohol and drug counselor. I have had a plethora of experience working with addiction prior to joining Ellie Mental Health. During this time, I learned about what it means to create a safe and comfortable environment where people can feel like they can be their most authentic selves. Building on that,I am an eternal optimist; my approach to problem solving focuses on what you’re already good at and uses those existing strengths. One of my greatest joys is watching others succeed with the tools that are already at their disposal.
I enjoy working with couples and individuals of all ages who are struggling with anxiety, depression, trauma, parenting issues, and relational challenges such as infidelity. I consider much of what I do to be allowing client's to gently and curiously grow in their ability to reflect on the stories they have formed about their journey. I have a great deal of gratitude for the deep, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you.
I enjoy working with couples and individuals of all ages who are struggling with anxiety, depression, trauma, parenting issues, and relational challenges such as infidelity. I consider much of what I do to be allowing client's to gently and curiously grow in their ability to reflect on the stories they have formed about their journey. I have a great deal of gratitude for the deep, sometimes painful, places my clients allow me to explore alongside them. Regardless of where you find yourself, I would be honored to sit with you.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of mental health, and I update my clinical approach with the latest research discoveries.
Do you feel like you’re living the life meant for you? I believe we all have the best version of ourselves within us, and we suffer when our lives, actions, and thinking don’t align with it. My educational and work backgrounds include addiction counseling, mental health counseling, and the fields of neuroscience and mental health research. I remain driven by curiosity and passion for the science of mental health, and I update my clinical approach with the latest research discoveries.
Connie G. Palacio
Marriage & Family Therapist, JD, MA, LMFT, LICSW
Verified Verified
Minneapolis, MN 55439
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Seinah Isaacs
Clinical Social Work/Therapist, LSSW, LICSW
Verified Verified
2 Endorsed
Minneapolis, MN 55444
Are you tired of dealing with life's issues alone? In today's fast-paced environment, the weight of depression, anxiety, stress, grief and trauma, can take a toll on a person mentally, physically, and emotionally. This leaves you feeling overwhelmed, angry, frustrated and exhausted! With the right therapist, you can take control of your life by reflection, self-awareness, creating balance and working towards living in your highest potential. You put so much time, energy and resource into every other area of your life except where you need it most...on yourself! Remember- mental health is wealth!
Are you tired of dealing with life's issues alone? In today's fast-paced environment, the weight of depression, anxiety, stress, grief and trauma, can take a toll on a person mentally, physically, and emotionally. This leaves you feeling overwhelmed, angry, frustrated and exhausted! With the right therapist, you can take control of your life by reflection, self-awareness, creating balance and working towards living in your highest potential. You put so much time, energy and resource into every other area of your life except where you need it most...on yourself! Remember- mental health is wealth!
Lora Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Minneapolis, MN 55401
Hi! I am the owner of Kos Counseling, and have been working in the mental health field for 19 years with an emphasis on serving LGBTQ and BIPOC folks. I see clients of all ages, but focus on working with young adults and teens. I help people to learn to cope with anxiety, depression, trauma, and other symptoms while also getting more connected to themselves. I also help people navigate difficult relationships (family, friends, partners) in more productive ways. Sessions with me are filled with compassion, openness, realistic optimism, and a mix of sitting with the hardest emotions while also creating space to laugh.
Hi! I am the owner of Kos Counseling, and have been working in the mental health field for 19 years with an emphasis on serving LGBTQ and BIPOC folks. I see clients of all ages, but focus on working with young adults and teens. I help people to learn to cope with anxiety, depression, trauma, and other symptoms while also getting more connected to themselves. I also help people navigate difficult relationships (family, friends, partners) in more productive ways. Sessions with me are filled with compassion, openness, realistic optimism, and a mix of sitting with the hardest emotions while also creating space to laugh.
As a Marriage and Family Intern, I do not have an "ideal" client at this time. I am excited about working with individuals, couples, and family structures within sessions and assessing a wide array of needs and creating goals alongside them. I have special interest in couples therapy and am extremely passionate about healthy romantic relationships.
As a Marriage and Family Intern, I do not have an "ideal" client at this time. I am excited about working with individuals, couples, and family structures within sessions and assessing a wide array of needs and creating goals alongside them. I have special interest in couples therapy and am extremely passionate about healthy romantic relationships.
You are wanting to know what it's like to trust yourself and others more, have satisfying, loving and reciprocal relationships. You are wanting to care for hurts, trauma, generational trauma/patterns, and feel like you are in your body in a safe way. That you have more awareness of your fight/flight/freeze patterns. You want to feel connected, explore and feel grounded in your racial, cultural identity and queerness with someone who understands social/historical oppression and ancestral resilience. You want to repair your relationship with food and your body. You want to find wholeness and aliveness in the here and now.
You are wanting to know what it's like to trust yourself and others more, have satisfying, loving and reciprocal relationships. You are wanting to care for hurts, trauma, generational trauma/patterns, and feel like you are in your body in a safe way. That you have more awareness of your fight/flight/freeze patterns. You want to feel connected, explore and feel grounded in your racial, cultural identity and queerness with someone who understands social/historical oppression and ancestral resilience. You want to repair your relationship with food and your body. You want to find wholeness and aliveness in the here and now.
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Dr. Carrie Sword, Jungian Psychotherapist
Counselor, PhD, LPC, NCC
Verified Verified
Minneapolis, MN 55418
If you want to move beyond depression or anxiety and also live from your depths, the therapy I offer may be a match for you. I provide Jungian psychotherapy, psychodynamic therapy, and dream therapy. A great advantage of this approach is that it's interesting. I can help you understand what's happening in your unconscious mind. Once you have this deeper insight, you can better understand both your potential, and the barriers that keep you stuck.
If you want to move beyond depression or anxiety and also live from your depths, the therapy I offer may be a match for you. I provide Jungian psychotherapy, psychodynamic therapy, and dream therapy. A great advantage of this approach is that it's interesting. I can help you understand what's happening in your unconscious mind. Once you have this deeper insight, you can better understand both your potential, and the barriers that keep you stuck.
Anna Ellis
Licensed Professional Clinical Counselor, MA, LPCC, LADC
Verified Verified
Minneapolis, MN 55446
I work mainly from a person-centered, solution-focused and strengths-based approach, frequently pulling in skills from cognitive behavioral therapy (CBT), Motivational Interviewing & relational techniques. I believe that regardless of what you were born into, or the tragedies or hardships that you have accumulated over time, healing and thriving is possible. That process isn’t easy - it can be messy and it can take a lot of work, but it is possible.
I work mainly from a person-centered, solution-focused and strengths-based approach, frequently pulling in skills from cognitive behavioral therapy (CBT), Motivational Interviewing & relational techniques. I believe that regardless of what you were born into, or the tragedies or hardships that you have accumulated over time, healing and thriving is possible. That process isn’t easy - it can be messy and it can take a lot of work, but it is possible.
Leila Comer
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Minneapolis, MN 55419 (Online Only)
Hey! Relationships are everything to me and lucky for you I do not play around when it comes to them! People call me "Mama Leila" because of my protectiveness and care. In therapy this translates to: protecting the health and safety of YOU and your relationships, caring and holding hope when you might not be able to and modeling what a healthy relationship can and should look like! We'll discuss: boundaries, self-love, communication, needs, identity, culture and power.
Hey! Relationships are everything to me and lucky for you I do not play around when it comes to them! People call me "Mama Leila" because of my protectiveness and care. In therapy this translates to: protecting the health and safety of YOU and your relationships, caring and holding hope when you might not be able to and modeling what a healthy relationship can and should look like! We'll discuss: boundaries, self-love, communication, needs, identity, culture and power.
Christine Mia Kerno
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408 (Online Only)
I specialize in trauma focused EMDR and Adaptive Internal Relations (AIR Network), substance use issues, and the care and treatment of the LGBTQIA community including transgender folk. As a male to female transgender person and a mental health professional I provide culturally specific services to the LGBTQIA community. I am an expert in the care and treatment of people living with or at high risk for HIV.
I specialize in trauma focused EMDR and Adaptive Internal Relations (AIR Network), substance use issues, and the care and treatment of the LGBTQIA community including transgender folk. As a male to female transgender person and a mental health professional I provide culturally specific services to the LGBTQIA community. I am an expert in the care and treatment of people living with or at high risk for HIV.
Often what brings us to therapy is a yearning for something wanted but not known. I encourage you to trust this desire, and take the brave step of reaching out for help. Together, we will work to explore your past and your present with curiosity and self-compassion.
Often what brings us to therapy is a yearning for something wanted but not known. I encourage you to trust this desire, and take the brave step of reaching out for help. Together, we will work to explore your past and your present with curiosity and self-compassion.
My style has been described as warm, relatable, encouraging, and witty. Using a holistic approach that takes the body, mind and spirit into account, I help you look deeper to understand the patterns, thoughts, and beliefs that shape your behavior. As a former teacher, I also enjoy learning and sharing knowledge about psychological concepts with clients.
My style has been described as warm, relatable, encouraging, and witty. Using a holistic approach that takes the body, mind and spirit into account, I help you look deeper to understand the patterns, thoughts, and beliefs that shape your behavior. As a former teacher, I also enjoy learning and sharing knowledge about psychological concepts with clients.
Rachael Belair
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Minneapolis, MN 55407
Not accepting new clients
I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.
I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.
Comfort Belbas
Clinical Social Work/Therapist, MSW, LICSW, SHE/HER
Verified Verified
Minneapolis, MN 55424 (Online Only)
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. www.comfortbelbastherapy.com
Even in strong relationships, communication is complicated - "How did we get here - again?" Often, by having an experienced observer - a calm presence in the conversation - we create a safe space for sorting out issues. During therapy, we may discover your relationship's unique boundaries, expectations, and communication styles. I draw from a broad social perspective and an understanding grounded in attachment and relational psychodynamic theories. If you are looking for couples therapy or individual therapy you will hopefully find our work together life changing. www.comfortbelbastherapy.com
We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.
We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.
See more therapy options for Minneapolis
How does your Therapist compare?
Number of Therapists in Minneapolis, MN
2,000+
Average cost per session
$175
Therapists in Minneapolis, MN who prioritize treating:
93% | Anxiety |
87% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
68% | Stress |
63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
69% | Aetna |
69% | UCare |
How Therapists in Minneapolis, MN see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Minneapolis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.