Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C
Verified by Psychology Today Verified by Psychology Today
Columbia, MD 21044
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (443) 351-6665
Managed by SonderMind. Your call or email may go to a representative.
The past few years appear to have either been the catalyst to new stressors or have exacerbated what was already bothersome but manageable. What stumbling blocks are getting in your way? If you are trying to manage issues related to eating disordered behaviors , problems with your mood such as depression , anxiety or other stressors impeding your ability to manage more effectively, I would like to help you. I use multiple approaches such as CBT and DBT and psychodynamic therapy to help explore, understand and manage various symptoms and problems.
There is no cookie cutter approach or one size fits all but there are tools available to help you feel better and develop coping strategies for various problems that stand in the way. We will work together to assess the problems you are facing and find the most appropriate strategies, whether the issues are related to internal or external stressors.
I I don’t believe in magic but I do believe strongly in approaching you with kindness, respect and a level of realism and practicality to help you get closer to where you want to go.
Take the first step to help. Call or Email Josie Bodenstein now - (443) 351-6665
Let's Connect (443) 351-6665
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Email me or call with questions - (443) 351-6665
Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 5292 Josie Bodenstein
Feel free to ask about qualifications and training experience. Email or (443) 351-6665
Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C
Specialties and Expertise
Top Specialties
- Eating Disorders
- Depression
- Life Transitions
Expertise
- Anxiety
- Obsessive-Compulsive (OCD)
- Stress
Do these issues align with your needs? Email or (443) 351-6665
Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (443) 351-6665
Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C
Location
Nearby Areas
Counties
Take the first step to help. Call now - (443) 351-6665
Josie Bodenstein
Clinical Social Work/Therapist, LCSW-C