Therapists in Grandville, MI
![Photo of Heidi Bott, MA, LPC, CYT, Licensed Professional Counselor](https://photos.psychologytoday.com/cca15472-5499-4bcd-a6e6-187411350b8a/1/320x400.jpeg)
I often tell people that each one of us carries around an invisible backpack filled with things that inform who we are. Our behaviors, beliefs, and values are all impacted by what we carry in our backpack. Sometimes our backpacks get too heavy. Things from our past may be too much to carry. As a therapist, I help people sort through what’s in the backpack. Together we look at what needs to go and what needs to stay. I work hard to have a welcoming and inviting space. The therapy session is a no judgment zone. I have experience working with individuals of every age, ability, and orientation.
I often tell people that each one of us carries around an invisible backpack filled with things that inform who we are. Our behaviors, beliefs, and values are all impacted by what we carry in our backpack. Sometimes our backpacks get too heavy. Things from our past may be too much to carry. As a therapist, I help people sort through what’s in the backpack. Together we look at what needs to go and what needs to stay. I work hard to have a welcoming and inviting space. The therapy session is a no judgment zone. I have experience working with individuals of every age, ability, and orientation.
![Photo of Chadwick G Boehm, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/438ad9ce-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Chadwick G Boehm
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grandville, MI 49418
I specialize in treating children and adolescents who may be experiencing behavioral challenges, attachment issues, anxiety, depression, PTSD and eating disorders. I treat adults who may have past history of trauma. My focus is on developing a safe, trusting and strong therapeutic relationship in order for healing to occur and to have a sense of hope restored. I engage clients through a use of a number of therapeutic approaches including; superhero therapy (with kids and adolescents), motivational interviewing, solution focused therapy, art therapy, cognitive behavioral therapy, and trauma focused cognitive behavioral therapy.
I specialize in treating children and adolescents who may be experiencing behavioral challenges, attachment issues, anxiety, depression, PTSD and eating disorders. I treat adults who may have past history of trauma. My focus is on developing a safe, trusting and strong therapeutic relationship in order for healing to occur and to have a sense of hope restored. I engage clients through a use of a number of therapeutic approaches including; superhero therapy (with kids and adolescents), motivational interviewing, solution focused therapy, art therapy, cognitive behavioral therapy, and trauma focused cognitive behavioral therapy.
![Photo of Meredith Persenaire, MA, LPC, Counselor](https://photos.psychologytoday.com/51b22716-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on helping you achieve a healthy, satisfying lifestyle by encouraging long-lasting changes to target and diminish the symptoms that led you to seek services. I work effectively with adolescent and adult clients struggling with anxiety, depression, adjustment issues, and relationship problems. To ensure that every client feels confident in the counseling process I offer a free 15 minute consultation for new clients to answer any questions you may have about getting started.
I believe it is important to help each client feel comfortable, valued, and respected during the therapeutic process. My approach focuses on helping you achieve a healthy, satisfying lifestyle by encouraging long-lasting changes to target and diminish the symptoms that led you to seek services. I work effectively with adolescent and adult clients struggling with anxiety, depression, adjustment issues, and relationship problems. To ensure that every client feels confident in the counseling process I offer a free 15 minute consultation for new clients to answer any questions you may have about getting started.
![Photo of Davison Sarai Nicholas, MA, LPC, CAADC, MST-PSB, Counselor](https://photos.psychologytoday.com/45f58073-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Davison Sarai Nicholas
Counselor, MA, LPC, CAADC, MST-PSB
Verified Verified
1 Endorsed
Grandville, MI 49418 (Online Only)
It is my personal and professional belief that everyone is capable of discovering their most authentic and successful self, but may occasionally need assistance in their journey to personal enrichment. I have been lucky enough to find those people in my own life, and I consider it an honor to serve that purpose for my clients in a warm, welcoming, yet professional fashion. I respect the individual needs of varying cultural backgrounds, and enjoy finding common ground with varying clientele.
It is my personal and professional belief that everyone is capable of discovering their most authentic and successful self, but may occasionally need assistance in their journey to personal enrichment. I have been lucky enough to find those people in my own life, and I consider it an honor to serve that purpose for my clients in a warm, welcoming, yet professional fashion. I respect the individual needs of varying cultural backgrounds, and enjoy finding common ground with varying clientele.
![Photo of Sabrina Lavengood, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ffa116a-e2ad-4027-8b1c-c5b45254cb0f/2/320x400.jpeg)
Do you feel as though you are going through the motions of life and not able to find joy? Are you feeling as though hope is nowhere to be found or that your problems are too big? I believe that every person’s story is worthy to be told and that there is hope even in the toughest of times. As a licensed therapist, I help you sort out the pieces of your story, make sense of them, and even find joy in them. I specialize in working with girls and women who are searching for support related to anxiety, depression, body image & self esteem related issues, eating disorders, relationships, trauma, and life transitions.
Do you feel as though you are going through the motions of life and not able to find joy? Are you feeling as though hope is nowhere to be found or that your problems are too big? I believe that every person’s story is worthy to be told and that there is hope even in the toughest of times. As a licensed therapist, I help you sort out the pieces of your story, make sense of them, and even find joy in them. I specialize in working with girls and women who are searching for support related to anxiety, depression, body image & self esteem related issues, eating disorders, relationships, trauma, and life transitions.
![Photo of Ryan Townes, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fc469e7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ryan Townes
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grandville, MI 49418 (Online Only)
Accepting New Clients - Morning and Afternoon appointments available. I have a focus in working with adult individuals, 18 and older, struggling with anxiety and/or seeking support with LGBTQ+ related concerns, such as sexual orientation, sexual identity, and dysphoria. If you, or someone you know, is seeking an LGBTQIA+ affirming counselor who also identifies under the spectrum, or is seeking help with substance use related concerns, ADHD, racial identity, grief, or depression, please contact the office and ask for an appointment with Ryan Townes by texting 6162872283, or you can also email me.
Accepting New Clients - Morning and Afternoon appointments available. I have a focus in working with adult individuals, 18 and older, struggling with anxiety and/or seeking support with LGBTQ+ related concerns, such as sexual orientation, sexual identity, and dysphoria. If you, or someone you know, is seeking an LGBTQIA+ affirming counselor who also identifies under the spectrum, or is seeking help with substance use related concerns, ADHD, racial identity, grief, or depression, please contact the office and ask for an appointment with Ryan Townes by texting 6162872283, or you can also email me.
![Photo of Mary Thornsen, LLPC, Counselor](https://photos.psychologytoday.com/ae6d3f1e-d2a9-4c77-aee9-3fa2d8a2e213/2/320x400.jpeg)
I view the counseling office as a sacred space to do the work of healing and self-growth. Each person has a differing experience of self in the world, with different assumptions, experiences, and identities. I will meet you where you are at with respect, appreciation, and sensitivity for all that makes you who you are. I will strive to provide you with a safe, supportive environment to explore your feelings and holistically consider the things in your life that impact your mind, body, and spirit. I am here to walk beside you as you work to gain a deeper understanding of yourself and your journey forward.
I view the counseling office as a sacred space to do the work of healing and self-growth. Each person has a differing experience of self in the world, with different assumptions, experiences, and identities. I will meet you where you are at with respect, appreciation, and sensitivity for all that makes you who you are. I will strive to provide you with a safe, supportive environment to explore your feelings and holistically consider the things in your life that impact your mind, body, and spirit. I am here to walk beside you as you work to gain a deeper understanding of yourself and your journey forward.
![Photo of Mark Sanders, PsyD, LP, Psychologist](https://photos.psychologytoday.com/c11dc292-d816-4ba5-8aa5-880d85cf8551/3/320x400.jpeg)
Life often contains unexpected and difficult challenges that lead to us grieving that life is not what we were hoping for or planned. These challenges can be situational or ongoing experiences. Whether it is the loss of a loved one, a significant life transition, relational struggles, questions of identity, persistent feelings of guilt, shame, or inadequacy, constant worries, or existential/spiritual doubts, we can be left feeling lost and unsure what to do next. When these occur it can be demoralizing and defeating, but also provide immense opportunity for growth. It is my goal to help each person navigate these times in life.
Life often contains unexpected and difficult challenges that lead to us grieving that life is not what we were hoping for or planned. These challenges can be situational or ongoing experiences. Whether it is the loss of a loved one, a significant life transition, relational struggles, questions of identity, persistent feelings of guilt, shame, or inadequacy, constant worries, or existential/spiritual doubts, we can be left feeling lost and unsure what to do next. When these occur it can be demoralizing and defeating, but also provide immense opportunity for growth. It is my goal to help each person navigate these times in life.
![Photo of Melissa Brophy, LPC, CAADC, TF-CBT, Licensed Professional Counselor](https://photos.psychologytoday.com/e8c331c0-e83e-4c3c-b65d-f454aa94dd03/2/320x400.jpeg)
Melissa Brophy
Licensed Professional Counselor, LPC, CAADC, TF-CBT
Verified Verified
2 Endorsed
Grandville, MI 49418
The ups and downs in life can be unexpected and difficult. I strive to partner with my clients to help them better cope with challenging life situations. My specialty is helping others to better learn about, understand, and cope with past trauma so that they are able to move forward in life. I believe in the power of coping skills, self-care, and evidence-based practices. I've worked with survivors of physical, sexual, and emotional abuse, addiction, accidents, loss, and everyday stress. I also have extensive experience supporting those involved with the foster care system and adoption.
The ups and downs in life can be unexpected and difficult. I strive to partner with my clients to help them better cope with challenging life situations. My specialty is helping others to better learn about, understand, and cope with past trauma so that they are able to move forward in life. I believe in the power of coping skills, self-care, and evidence-based practices. I've worked with survivors of physical, sexual, and emotional abuse, addiction, accidents, loss, and everyday stress. I also have extensive experience supporting those involved with the foster care system and adoption.
![Photo of Kelly Powers, MA, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ad80a78-59a0-4269-8d50-bad9f4a22e5f/1/320x400.jpeg)
Kelly Powers
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
11 Endorsed
Grandville, MI 49418
Waitlist for new clients
“There is no greater agony than bearing an untold story inside you.”― Maya Angelou. I believe one of the bravest things you can do is begin to understand your own story. I will work with you to explore your story so you may gain insight, healing, and growth towards authentic wholeness.
“There is no greater agony than bearing an untold story inside you.”― Maya Angelou. I believe one of the bravest things you can do is begin to understand your own story. I will work with you to explore your story so you may gain insight, healing, and growth towards authentic wholeness.
![Photo of Janet Stark, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e40b5eb3-f276-4735-9620-bf29887eeb55/1/320x400.jpeg)
Janet Stark
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Grandville, MI 49418
Waitlist for new clients
Whatever brought you here, welcome. Often, people seek help because they have a sense that all is not well, even if they don’t have language to explain what they feel or why. I believe that honoring this knowing is one of the bravest things we can do and is an essential step in recovering a sense of well-being. I consider it a privilege to join with clients to explore the beliefs, hopes, fears, and struggles that are all part of what it means to be human. I draw from trauma-focused, relational, narrative, and mindfulness-based approaches, and prioritize creating a safe, compassionate, therapeutic relationship.
Whatever brought you here, welcome. Often, people seek help because they have a sense that all is not well, even if they don’t have language to explain what they feel or why. I believe that honoring this knowing is one of the bravest things we can do and is an essential step in recovering a sense of well-being. I consider it a privilege to join with clients to explore the beliefs, hopes, fears, and struggles that are all part of what it means to be human. I draw from trauma-focused, relational, narrative, and mindfulness-based approaches, and prioritize creating a safe, compassionate, therapeutic relationship.
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![Photo of Gabriel Hernandez, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87923143-723b-4004-87d1-7f28fa4b23f5/2/320x400.jpeg)
Gabriel Hernandez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grandville, MI 49418
I specialize in treating trauma and PTSD, depression, and anxiety. Folks often come to therapy feeling disconnected from themselves. For this reason, my approach engages your story in a way that encourages reconnecting the body and mind. Whether you’re battling symptoms of depression, anxiety, existential dread, trauma, PTSD, or relational stress, I come alongside you to find hope and relief. My goal is to provide a space where your story feels honored and sacred. I look forward to earning your trust and helping you feel empowered to achieve personal healing and desired change.
I specialize in treating trauma and PTSD, depression, and anxiety. Folks often come to therapy feeling disconnected from themselves. For this reason, my approach engages your story in a way that encourages reconnecting the body and mind. Whether you’re battling symptoms of depression, anxiety, existential dread, trauma, PTSD, or relational stress, I come alongside you to find hope and relief. My goal is to provide a space where your story feels honored and sacred. I look forward to earning your trust and helping you feel empowered to achieve personal healing and desired change.
![Photo of Trisha Tanis, PhD, LP, Psychologist](https://photos.psychologytoday.com/e327ba90-4c07-4d2d-8387-d75c14a2ee78/4/320x400.jpeg)
Therapy is a great way to take care of yourself and your future. My goal as a therapist is to foster a space that feels inviting, safe, and accepting. Your experiences have influenced who you are, and my hope is to explore these experiences together to facilitate self-discovery and healing. I prioritize developing a trusting, genuine therapy relationship to allow for exploration of challenging thoughts, while empowering you to make changes to help you lead a life in line with your values.
Therapy is a great way to take care of yourself and your future. My goal as a therapist is to foster a space that feels inviting, safe, and accepting. Your experiences have influenced who you are, and my hope is to explore these experiences together to facilitate self-discovery and healing. I prioritize developing a trusting, genuine therapy relationship to allow for exploration of challenging thoughts, while empowering you to make changes to help you lead a life in line with your values.
![Photo of Joanne Vanderveen - Joanne Vanderveen Counseling, PLLC, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95eaaad1-0c2f-4da7-bab5-505163b93d4f/1/320x400.jpeg)
Joanne Vanderveen Counseling, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Grandville, MI 49418 (Online Only)
Do you feel anxious, sad, or stressed out from trying to navigate life on your own? Do you feel misunderstood, disconnected from loved ones, or stuck in patterns you feel powerless to change? Are you questioning aspects of your identity, striving to find a purpose, or deconstructing from beliefs which cause you internal conflict? If so, you have come to the right place. I believe that no question is inappropriate to ask, no issue is too challenging to face, and everyone deserves to be treated with dignity and respect. My goal is to create a safe space where thoughts and feelings can be shared without fear of judgment or shame.
Do you feel anxious, sad, or stressed out from trying to navigate life on your own? Do you feel misunderstood, disconnected from loved ones, or stuck in patterns you feel powerless to change? Are you questioning aspects of your identity, striving to find a purpose, or deconstructing from beliefs which cause you internal conflict? If so, you have come to the right place. I believe that no question is inappropriate to ask, no issue is too challenging to face, and everyone deserves to be treated with dignity and respect. My goal is to create a safe space where thoughts and feelings can be shared without fear of judgment or shame.
![Photo of Lori Lee VanHarmelen, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3eeba0e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Searching for answers? Feeling lost or confused? I provide a welcoming space that allows you to work with a licensed therapist as you find direction & security in your life. If you are struggling with past trauma, anxiety, depression, grief or other overwhelming event(s) in your life, I would like to help you. Despite the temptation to believe otherwise, there IS hope & healing for you. Often, it feels as if the pressures & fears in life are unending, and you are all alone. I believe otherwise. You can succeed! I would be honored to walk alongside you on your journey to find wholeness, happiness, & peace.
Searching for answers? Feeling lost or confused? I provide a welcoming space that allows you to work with a licensed therapist as you find direction & security in your life. If you are struggling with past trauma, anxiety, depression, grief or other overwhelming event(s) in your life, I would like to help you. Despite the temptation to believe otherwise, there IS hope & healing for you. Often, it feels as if the pressures & fears in life are unending, and you are all alone. I believe otherwise. You can succeed! I would be honored to walk alongside you on your journey to find wholeness, happiness, & peace.
![Photo of Nicole Nutt - LKH Therapy , LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c156db9a-2e4f-4e2d-a17e-88452ab53f2e/2/320x400.png)
We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.
We are looking to help individuals with suicidal ideation, self harm, trauma, depression, PTSD, anxiety, addiction, eating disorders, relationship issues, grief, work stress, or life changes. Email or call to make a appointment.
![Photo of Mark R. Dyke, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd9a61e8-d966-47ed-80e1-5e67cc9fdb1e/2/320x400.jpeg)
Mark R. Dyke
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Grandville, MI 49418
Are you struggling with a relationship or feel your partner does not understand you? Is communication a problem and you don't know what to do? I can help you. I specialize in, and have had success with, helping couples just like yourself to improve their relationship. To get out of the communication rut and into a healthy, vibrant relationship. I can use that experience to help you in your relationship so that you feel your partner hears and understands you.
Are you struggling with a relationship or feel your partner does not understand you? Is communication a problem and you don't know what to do? I can help you. I specialize in, and have had success with, helping couples just like yourself to improve their relationship. To get out of the communication rut and into a healthy, vibrant relationship. I can use that experience to help you in your relationship so that you feel your partner hears and understands you.
![Photo of Trent Morell, MS, LLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/72d0a5d0-5a0a-49f2-9de7-f1c2055b0eaf/1/320x400.jpeg)
Trent Morell
Marriage & Family Therapist, MS, LLMFT
Verified Verified
1 Endorsed
Grandville, MI 49418
I work with primarily with couples, but also see families and individuals interested in systemic therapy. I work with clients interested in deepening their relationship, particularly in times of stress or entering a new period in their life. My clients are interested in growing their sense of self and their understanding of how they can function best in their romantic and familial relationships.
I work with primarily with couples, but also see families and individuals interested in systemic therapy. I work with clients interested in deepening their relationship, particularly in times of stress or entering a new period in their life. My clients are interested in growing their sense of self and their understanding of how they can function best in their romantic and familial relationships.
![Photo of Debra Marie Mannor, LMSW, CAADC, CTRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e15912ae-6af4-4b92-9660-02738ac5624e/2/320x400.png)
Debra Marie Mannor
Clinical Social Work/Therapist, LMSW, CAADC, CTRS
Verified Verified
1 Endorsed
Grandville, MI 49418
I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.
I understand what it is like to struggle and to wonder if the problems you are facing can ever be overcome – and I know, first-hand, that “Yes they can!” Maybe you’ve tried therapy before and nothing really changed, or you’re not really sure what change would even look like. I have found that working in individual counseling, we can start to understand why we react and think the way we do; it can be from past trauma or from an accumulation of life events, but I truly believe when provided a nonjudgmental, understanding, and safe place, it is very possible to defeat these destructive thought patterns and behaviors we’ve obtained.
![Photo of Gregory S Kaiser, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4f9d5eb9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I provide a safe nonjudgmental therapeutic environment where you can tell me your story and we can freely explore all of the issues of your concern and your goals. Together we’ll develop a plan that works specifically for you and will move you towards creating goals that are attainable for you. I will equip you with tools to reach your goals and overcome the challenges you face now and challenges you face in the future. I enjoy building strong therapeutic relationships founded on empathy and respect. My hope and goal is for you to have a pleasant experience that leaves you feeling supported and motivated to face the challenges ahead
I provide a safe nonjudgmental therapeutic environment where you can tell me your story and we can freely explore all of the issues of your concern and your goals. Together we’ll develop a plan that works specifically for you and will move you towards creating goals that are attainable for you. I will equip you with tools to reach your goals and overcome the challenges you face now and challenges you face in the future. I enjoy building strong therapeutic relationships founded on empathy and respect. My hope and goal is for you to have a pleasant experience that leaves you feeling supported and motivated to face the challenges ahead
See more therapy options for Grandville
How does your Therapist compare?
Number of Therapists in Grandville, MI
100+
Average cost per session
$140
Therapists in Grandville, MI who prioritize treating:
97% | Anxiety |
90% | Depression |
84% | Self Esteem |
79% | Stress |
77% | Trauma and PTSD |
77% | Coping Skills |
74% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
95% | BlueCross and BlueShield |
88% | Priority Health |
69% | Aetna |
How Therapists in Grandville, MI see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
72% | Female | |
26% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Grandville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.