Back to Results
Previous
Next
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT

Jose Luis Ochoa

Marriage & Family Therapist, MA, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
Hayward, CA 94541
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Managed by Grow Therapy. Your call or email may go to a representative.
I am a bilingual Licensed Marriage and Family Therapist, fluent in both English and Spanish, dedicated to fostering positive change through the lens of counseling psychology. With over 8 years of professional experience, and driven by a genuine desire to make a difference, I am dedicated to helping individuals and couples navigate the complexities of their lives, fostering growth, resilience, and meaningful connections.
My therapeutic approach is a harmonious blend of evidence-based modalities, including CBT, EFT, ACT, Person-Centered, and Narrative Therapies. This unique fusion allows me to offer a comprehensive and tailored perspective to those I serve.
My passion lies in the realm of psychotherapy for helping couples and individuals going through life transitions, relationship obstacles, and difficulties managing symptoms of depression, anxiety, and OCD. I also work with PTSD and would like to help individuals overcome trauma. Trauma comes in many ways, shapes and forms, and it should all be acknowledged.
Call or Jose Luis Ochoa now for a free 15 minute consultation - (925) 452-7668

My Practice at a Glance

Available both in-person and online

Jose Luis Ochoa, LMFT

Hayward, CA 94541

(925) 452-7668

Solana Beach, CA 92075

Sessions available virtually & in-person, Tue - Fri. Please, see my website for availability. Consultations only through phone (925)452-7668
I specialize in Couples Counseling, Depression and Trauma and PTSD 
$190 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Jose Luis Ochoa, LMFT

Hayward, CA 94541

(925) 452-7668

Solana Beach, CA 92075

Sessions available virtually & in-person, Tue - Fri. Please, see my website for availability. Consultations only through phone (925)452-7668
I specialize in Couples Counseling, Depression and Trauma and PTSD 
$190 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $230
  • Sliding scale: apply if you may be eligible

Insurance

  • Carelon Behavioral Health
  • United Health/Optum
"
Accessing therapy can be challenging, so I offer limited sliding scale fees for students in psych/social work programs & individuals with financial needs. If you think you qualify, please reach out to discuss your specific situation. Slots are limited & fees are adjusted on a case-by-case basis.
Call or for a free 15 minute consultation now - (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
"
Accessing therapy can be challenging, so I offer limited sliding scale fees for students in psych/social work programs & individuals with financial needs. If you think you qualify, please reach out to discuss your specific situation. Slots are limited & fees are adjusted on a case-by-case basis.
Call or for a free 15 minute consultation now - (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 139932 Jose Luis Ochoa
  • In Practice for 8 Years
  • Attended Santa Clara University, M.A. in Counseling Psychology w/ an Emphasis in Marriage and Family Therapy, & in Health Psychology, Graduated 2018
Feel free to ask about qualifications and training experience. or (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. or (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Couples Counseling
  • Depression
  • Trauma and PTSD

Expertise

  • Anxiety
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Spanish

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Jungian
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My therapeutic approach combines evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Person-Centered, and Narrative Therapies, which allows me to offer personalized care tailored to each client's unique needs.
Call or for a free 15 minute consultation now - (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
"
My therapeutic approach combines evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Person-Centered, and Narrative Therapies, which allows me to offer personalized care tailored to each client's unique needs.
Call or for a free 15 minute consultation now - (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Jose Luis Ochoa, LMFT

Hayward, CA 94541

(925) 452-7668

Additional Location

Solana Beach, CA 92075

(925) 452-7668
"
Sessions available virtually & in-person, Tue - Fri. Please, see my website for availability. Consultations only through phone (925)452-7668
Call for a free consultation now - (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT
"
Sessions available virtually & in-person, Tue - Fri. Please, see my website for availability. Consultations only through phone (925)452-7668
Call for a free consultation now - (925) 452-7668
Photo of Jose Luis Ochoa, MA, LMFT, Marriage & Family Therapist
Jose Luis Ochoa
Marriage & Family Therapist, MA, LMFT