Jose Alejo
Marriage & Family Therapist, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Burlingame, CA 94010
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (650) 719-4567
Managed by Rula Health. Your call or email may go to a representative.
I am a Licensed Marriage and Family Therapist (LMFT) working out of the Central Valley in California. I utilize a compassionate approach to therapy through the use of Acceptance Commitment Therapy (ACT) and Person-Centered Therapy. I work to empower clients and help them better manage Anxiety, OCD, Depression, and other life stressors. I have worked extensively with adults, adolescents, and with the LGBTQ+ Community. The conditions I have the most experience and training in are Anxiety, OCD, Depression, Childhood Trauma, Body Image issues, ADHD, and Life Transitions.
My primary approach is creating a supportive space where clients can feel safe and heard. I understand that every client has their own goals and needs that will influence the therapy I provide. To help clients gain skills in managing and resolving their symptoms I utilize an Acceptance and Commitment Therapy approach.
I like to collaborate with clients in creating goals for treatment. I firstly want to know what is most important in your life, what your biggest challenges are, and what you hope to get out of therapy. From there we can establish goals for our sessions together.
Take the first step to help. Call or Email Jose Alejo now - (650) 719-4567
Let's Connect (650) 719-4567
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 719-4567
Jose Alejo
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 142604 Jose Alejo
- Attended California State University, Fresno, Master's in counseling (MC) Marriage, Family, Child Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (650) 719-4567
Jose Alejo
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Anger Management
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (650) 719-4567
Jose Alejo
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Expressive Arts
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (650) 719-4567
Jose Alejo
Marriage & Family Therapist, LMFT
Location
Additional Location
Anaheim, CA 92805
(650) 719-4567Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (650) 719-4567
Jose Alejo
Marriage & Family Therapist, LMFT