Therapists in Gilbert, AZ

Photo of Isabella Moreno - Beyond Counseling LLC, MS PC, LASAC, LAC, Pre-Licensed Professional
Beyond Counseling LLC
Pre-Licensed Professional, MS PC, LASAC, LAC
Verified Verified
Gilbert, AZ 85234
Isabella Moreno, Ed.S, M.S. NCSP, LAC, LASAC Isabella Moreno is a licensed associate professional counselor and a licensed associate substance abuse counselor in the State of Arizona with 20 years experience working in community agencies, schools and more recently the substance abuse field. Ms. Moreno has received training in Structural Family therapy at the Child Guidance Clinic and University of Pennsylvania and a post graduate certification in marriage and family therapy from Saint Mary's University. MN. . Ms. Moreno is also versed in psycho educational assessment with children and adolescents.
Isabella Moreno, Ed.S, M.S. NCSP, LAC, LASAC Isabella Moreno is a licensed associate professional counselor and a licensed associate substance abuse counselor in the State of Arizona with 20 years experience working in community agencies, schools and more recently the substance abuse field. Ms. Moreno has received training in Structural Family therapy at the Child Guidance Clinic and University of Pennsylvania and a post graduate certification in marriage and family therapy from Saint Mary's University. MN. . Ms. Moreno is also versed in psycho educational assessment with children and adolescents.
(480) 462-6572 View (480) 462-6572
Photo of Ingrid A. Mota de Alcantara - St. Cupertino Counseling, MSW, LMSW, Clinical Social Work/Therapist
St. Cupertino Counseling
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Gilbert, AZ 85296
I am a Catholic-Christian therapist who works with clients from various cultural backgrounds and languages (English, Spanish and Portuguese). I work with clients on issues such as anxiety, depression, relationship issues, post-abortion healing, and trauma. For those clients who have a Christian background, I use my faith to integrate different therapies according to my clients' needs. I believe faith in God is one of the most powerful strengths that helps the healing process. However, I respect the values and beliefs that my clients present in therapy.
I am a Catholic-Christian therapist who works with clients from various cultural backgrounds and languages (English, Spanish and Portuguese). I work with clients on issues such as anxiety, depression, relationship issues, post-abortion healing, and trauma. For those clients who have a Christian background, I use my faith to integrate different therapies according to my clients' needs. I believe faith in God is one of the most powerful strengths that helps the healing process. However, I respect the values and beliefs that my clients present in therapy.
(928) 223-4221 View (928) 223-4221
Photo of Skylar LeMans, LAC-T, Counselor
Skylar LeMans
Counselor, LAC-T
Verified Verified
1 Endorsed
Gilbert, AZ 85233
Hello and welcome! I’m Sky LeMans, I started as an intern at Gilbert Counselors and now have my Master’s in Clinical Counseling. Originally from Arizona, I’m passionate about my family, my animals, and traveling, which helps me gain new perspectives and personal growth. I believe, like seeking medical help for physical health, it’s essential to support your mental well-being with counseling. I’m dedicated to providing a welcoming and secure environment where you can openly discuss your goals and work on personal growth. I look forward to meeting you and helping you achieve your aspirations!
Hello and welcome! I’m Sky LeMans, I started as an intern at Gilbert Counselors and now have my Master’s in Clinical Counseling. Originally from Arizona, I’m passionate about my family, my animals, and traveling, which helps me gain new perspectives and personal growth. I believe, like seeking medical help for physical health, it’s essential to support your mental well-being with counseling. I’m dedicated to providing a welcoming and secure environment where you can openly discuss your goals and work on personal growth. I look forward to meeting you and helping you achieve your aspirations!
(480) 685-9396 View (480) 685-9396
Photo of Holly Undlin - Holly Undlin, LCSW, PLLC, LCSW, Clinical Social Work/Therapist
Holly Undlin, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85297  (Online Only)
Welcome to my profile! Choosing the right therapist can be a daunting task, but I'm here to help you navigate this journey. With years of experience in the field, I specialize in treating a range of mental health issues, including anxiety, depression, relationship difficulties, self-esteem challenges, grief and loss, and trauma. My practice is particularly focused on supporting widows in grief and individuals who have experienced trauma related to grief, such as witnessing a sudden death, including first responders. I am dedicated to providing a compassionate and secure environment for your healing process.
Welcome to my profile! Choosing the right therapist can be a daunting task, but I'm here to help you navigate this journey. With years of experience in the field, I specialize in treating a range of mental health issues, including anxiety, depression, relationship difficulties, self-esteem challenges, grief and loss, and trauma. My practice is particularly focused on supporting widows in grief and individuals who have experienced trauma related to grief, such as witnessing a sudden death, including first responders. I am dedicated to providing a compassionate and secure environment for your healing process.
(480) 906-4847 View (480) 906-4847
Photo of Claudio Cassinelli, LCSW, Clinical Social Work/Therapist
Claudio Cassinelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilbert, AZ 85295
Claudio Cassinelli is a Licensed Clinical Social Worker who has worked with clients since 2003 with issues ranging from anxiety, depression, ADHD, low self-esteem, relational conflict, and family issues. Claudio is experienced in working with kids, adults, and families.
Claudio Cassinelli is a Licensed Clinical Social Worker who has worked with clients since 2003 with issues ranging from anxiety, depression, ADHD, low self-esteem, relational conflict, and family issues. Claudio is experienced in working with kids, adults, and families.
(520) 523-6718 View (520) 523-6718
Photo of Dr. Carolyn J Brown, PsyD, CHT, Psychologist
Dr. Carolyn J Brown
Psychologist, PsyD, CHT
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Danielle LaPorte asked the question best, “Can you remember who you were before the world told you who you should be?” Can you remember when you loved and accepted yourself unapologetically, and embraced all the things about you that make you unique? As we age, we gain knowledge from life experiences and through those experiences we can soar to greatness or we can break and lose sight of who we really are and become someone we were never meant to be. When we become someone less than who we were meant to be we can begin to experience anxiety, depression, substance abuse, loss of relationships and functional distress.
Danielle LaPorte asked the question best, “Can you remember who you were before the world told you who you should be?” Can you remember when you loved and accepted yourself unapologetically, and embraced all the things about you that make you unique? As we age, we gain knowledge from life experiences and through those experiences we can soar to greatness or we can break and lose sight of who we really are and become someone we were never meant to be. When we become someone less than who we were meant to be we can begin to experience anxiety, depression, substance abuse, loss of relationships and functional distress.
(480) 780-1934 View (480) 780-1934
Photo of Annie Girard, PhD, Psychologist
Annie Girard
Psychologist, PhD
Verified Verified
Gilbert, AZ 85295
Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.
Are you feeling overwhelmed or stuck? Therapy is a great tool to help you navigate life’s challenges and identify a meaningful path forward. Together, we'll build a space where you feel comfortable exploring what you are going through, and problem solve how you can feel better. My approach is collaborative and warm, anchored in acceptance and authenticity. I use evidence-based interventions, grounded in cognitive-behavioral, experiential, and mindfulness-based modalities.
(480) 470-2215 View (480) 470-2215
Photo of Beth Root, LAMFT, Marriage & Family Therapist Associate
Beth Root
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Gilbert, AZ 85295
I am a Licensed Associate Marriage and Family Therapist. I have experience working with couples, adults, and teenagers. I also have experience working with the LGBTQ+ community. I earned my Master’s in Marriage and Family Therapy from Capella University and my Bachelor’s of Science in Psychology from Brigham Young University-Idaho.
I am a Licensed Associate Marriage and Family Therapist. I have experience working with couples, adults, and teenagers. I also have experience working with the LGBTQ+ community. I earned my Master’s in Marriage and Family Therapy from Capella University and my Bachelor’s of Science in Psychology from Brigham Young University-Idaho.
(520) 636-7043 View (520) 636-7043
Photo of Rebecca Lahann - Spectrum Psychology and Wellness, LLC, PsyD, Psychologist
Spectrum Psychology and Wellness, LLC
Psychologist, PsyD
Verified Verified
Gilbert, AZ 85295
Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one, central place, by adopting a multi-dimensional approach that explores the relationship between mental health and physical conditions. SPW will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.
Spectrum Psychology and Wellness was formed in order to meet the holistic needs of our community. Our approach is strength-based and person centered. Our practitioners specialize in issues across all ages and stages of life. Our intention is to meet the needs of the ever-evolving integrated healthcare landscape. Our aim is to treat the whole patient in one, central place, by adopting a multi-dimensional approach that explores the relationship between mental health and physical conditions. SPW will work with your healthcare team to provide coordinated patient care that meets your unique needs and those of your family.
(480) 405-0649 View (480) 405-0649
Photo of Kimberly Jackowski, MA, LAC, Counselor
Kimberly Jackowski
Counselor, MA, LAC
Verified Verified
1 Endorsed
Gilbert, AZ 85233
Waitlist for new clients
I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. I want you to know that you are not alone! I specialize in shame reduction, trauma work, and living a wholehearted and authentic life. I appreciate the positive impact of creating trust and a strong rapport with my clients combined with a cognitive approach to assist you with building a connection between thoughts and feelings in order for you to evolve into the best version of yourself.
I am so glad you are here. The decision to start therapy isn't always an easy one, and you’ve already accomplished one of the hardest parts: starting the process. I want you to know that you are not alone! I specialize in shame reduction, trauma work, and living a wholehearted and authentic life. I appreciate the positive impact of creating trust and a strong rapport with my clients combined with a cognitive approach to assist you with building a connection between thoughts and feelings in order for you to evolve into the best version of yourself.
(480) 780-3356 View (480) 780-3356
Photo of Kourtney Hamilton, LMSW, Clinical Social Work/Therapist
Kourtney Hamilton
Clinical Social Work/Therapist, LMSW
Verified Verified
7 Endorsed
Gilbert, AZ 85295
Now accepting new clients! Adults, couples, & adolescents. Attempting to manage relationships and life while also battling depressive symptoms, anxiety, trauma, and other mental health conditions can be exhausting. It can also be overwhelming to consider making a change in your life when you don't know where to start. The feelings of fear, uncertainty, and self-doubt often settle in and interfere with the process of change. I believe that therapy works best when the client and therapist work together to create trust and comfort so that positive change is possible.
Now accepting new clients! Adults, couples, & adolescents. Attempting to manage relationships and life while also battling depressive symptoms, anxiety, trauma, and other mental health conditions can be exhausting. It can also be overwhelming to consider making a change in your life when you don't know where to start. The feelings of fear, uncertainty, and self-doubt often settle in and interfere with the process of change. I believe that therapy works best when the client and therapist work together to create trust and comfort so that positive change is possible.
(480) 618-7061 View (480) 618-7061
Photo of Stephanie Erickson, LCSW, MSW, Clinical Social Work/Therapist
Stephanie Erickson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Gilbert, AZ 85234
I'm looking forward to partnering with you to reach your goals! Life can be hectic and overwhelming and when you're experiencing challenges such as depression, anxiety, relationship challenges, trauma, etc., the overwhelming feelings can get to be too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone. I utilize powerful techniques that help accelerate healing and help individuals make significant changes in their lives. I also offer therapy intensives for those who want to have huge shifts in a short period of time.
I'm looking forward to partnering with you to reach your goals! Life can be hectic and overwhelming and when you're experiencing challenges such as depression, anxiety, relationship challenges, trauma, etc., the overwhelming feelings can get to be too much. I'm here to let you know that there is help in dealing with these struggles and you don't have to continue to carry these issues alone. I utilize powerful techniques that help accelerate healing and help individuals make significant changes in their lives. I also offer therapy intensives for those who want to have huge shifts in a short period of time.
(480) 568-2316 View (480) 568-2316
Photo of Nicoletta Alessandra Carbone (Tomasetti), LAC, MSPC, BHT, Counselor
Nicoletta Alessandra Carbone (Tomasetti)
Counselor, LAC, MSPC, BHT
Verified Verified
4 Endorsed
Gilbert, AZ 85296
Accepting new clients! Pending BCBS coverage should be covered in August. Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward
Accepting new clients! Pending BCBS coverage should be covered in August. Our lives are like a story book. We can't keep writing our story if we keep turning back to pages we already wrote.. re-reading and ruminating on our past selves or flipping ahead to blank pages trying to predict a story that hasn't been written. Life transitions, stress, trauma, grief and SO many other variables can get in the way of writing our story. I want help you learn to be present and grounded in your life. Process past experiences and move forward
(480) 573-6916 View (480) 573-6916
Photo of Jacqueline Paige Babcock, MAS, LMFT, Marriage & Family Therapist
Jacqueline Paige Babcock
Marriage & Family Therapist, MAS, LMFT
Verified Verified
4 Endorsed
Gilbert, AZ 85234
Accepting New Clients! Life can be hard! Stress, anxiety, anger or trauma, I am here to help! Life transitions cause us all stress! I work with clients going through strenuous times in life, relationships, relationship-injuries, past traumas, divorce and personal stress/difficulties related to life transitions. We can all have healthier relationships and deeper connections in life- We deserve this! If you are looking to increase self-esteem, self-worth or have healthier relationships please reach out! I specialize in processing hurt, managing stress or anxiety and healing trauma to have a healthier future.
Accepting New Clients! Life can be hard! Stress, anxiety, anger or trauma, I am here to help! Life transitions cause us all stress! I work with clients going through strenuous times in life, relationships, relationship-injuries, past traumas, divorce and personal stress/difficulties related to life transitions. We can all have healthier relationships and deeper connections in life- We deserve this! If you are looking to increase self-esteem, self-worth or have healthier relationships please reach out! I specialize in processing hurt, managing stress or anxiety and healing trauma to have a healthier future.
(480) 400-0627 View (480) 400-0627
Photo of Amber Marie Guerrero, BS, Pre-Licensed Professional
Amber Marie Guerrero
Pre-Licensed Professional, BS
Verified Verified
3 Endorsed
Gilbert, AZ 85296
Not accepting new clients
I have a deep passion for helping individuals navigate life's challenges and achieve their full potential. My specialty lies in providing support and guidance to clients dealing with anxiety, depression, trauma, and identity issues. I firmly believe that every person has the capacity for healing, personal growth, and to live an authentic life. Through a collaborative and empathetic approach, I create a safe and non-judgmental space where clients feel heard, understood, and supported.
I have a deep passion for helping individuals navigate life's challenges and achieve their full potential. My specialty lies in providing support and guidance to clients dealing with anxiety, depression, trauma, and identity issues. I firmly believe that every person has the capacity for healing, personal growth, and to live an authentic life. Through a collaborative and empathetic approach, I create a safe and non-judgmental space where clients feel heard, understood, and supported.
(928) 291-2753 View (928) 291-2753
Photo of Julie McAllister, MA, LPC, NCC, Counselor
Julie McAllister
Counselor, MA, LPC, NCC
Verified Verified
12 Endorsed
Gilbert, AZ 85296
Hello there! I believe each of us has the inner strength to heal and grow—sometimes we just need a little guidance to tap into it. Our brains are naturally wired to heal and my role is to help you unlock your own insight and wisdom in a supportive and collaborative way. With a genuine, nonjudgmental approach, I’ll partner with you on this journey to nourish and heal your spirit. Clients often describe me as down-to-earth and personable, and sometimes, yes, we even find humor in the process! Together, within the safety of our connection, you can rediscover your strength and move forward, leaving the weight of the past behind.
Hello there! I believe each of us has the inner strength to heal and grow—sometimes we just need a little guidance to tap into it. Our brains are naturally wired to heal and my role is to help you unlock your own insight and wisdom in a supportive and collaborative way. With a genuine, nonjudgmental approach, I’ll partner with you on this journey to nourish and heal your spirit. Clients often describe me as down-to-earth and personable, and sometimes, yes, we even find humor in the process! Together, within the safety of our connection, you can rediscover your strength and move forward, leaving the weight of the past behind.
(602) 396-4820 View (602) 396-4820
Photo of Melissa Anne Longe, LPC, Licensed Professional Counselor
Melissa Anne Longe
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gilbert, AZ 85295
Hello, I’m Melissa Longe, with over two decades of experience in behavioral health. My expertise spans crisis intervention, substance abuse, program development, clinical supervision, and behavior coaching. I specialize in helping both adults and children dealing with anxiety, depression, addiction, and family stressors. My approach includes innovative methods like Sand Tray and Art Therapy, complemented by EMDR certification for trauma recovery. I specialize in Trauma work with first Responders.
Hello, I’m Melissa Longe, with over two decades of experience in behavioral health. My expertise spans crisis intervention, substance abuse, program development, clinical supervision, and behavior coaching. I specialize in helping both adults and children dealing with anxiety, depression, addiction, and family stressors. My approach includes innovative methods like Sand Tray and Art Therapy, complemented by EMDR certification for trauma recovery. I specialize in Trauma work with first Responders.
(480) 418-3060 View (480) 418-3060
Photo of Laura Carrillo, LPC, MS, CCTP, Licensed Professional Counselor
Laura Carrillo
Licensed Professional Counselor, LPC, MS, CCTP
Verified Verified
1 Endorsed
Gilbert, AZ 85234  (Online Only)
Hi and Welcome! My name is Laura Carrillo. I'm a licensed therapist in AZ. I was raised biculturally in both the United States and México. As a bilingual therapist, I approach therapy from an empathetic, compassionate, and integrative approach to provide you with techniques from different therapeutic orientations that best suits your presenting problem. I provide mental health services to adults who struggle with PTSD, Anxiety, and Depression.
Hi and Welcome! My name is Laura Carrillo. I'm a licensed therapist in AZ. I was raised biculturally in both the United States and México. As a bilingual therapist, I approach therapy from an empathetic, compassionate, and integrative approach to provide you with techniques from different therapeutic orientations that best suits your presenting problem. I provide mental health services to adults who struggle with PTSD, Anxiety, and Depression.
(480) 448-1204 View (480) 448-1204
Photo of Sarah Leone, Clinical Social Work/Therapist
Sarah Leone
Clinical Social Work/Therapist
Verified Verified
Gilbert, AZ 85234  (Online Only)
Most of my career has involved working with adults. My focus has predominately included trauma, depression, anxiety, and relationship challenges. I have served in a myriad of roles- from therapist, EAP, and management consulting. Clinically speaking, I love to do EMDR, CBT, and relationship coaching. I also have been trained to do CPT (Cognitive Processing Therapy)and PE (Prolonged Exposure). I am a Navy Veteran of Operation Iraqi Freedom and have a passion for Veterans and their families. After 22 years of working with both Veterans and Native Americans, I can say that I take my job seriously.
Most of my career has involved working with adults. My focus has predominately included trauma, depression, anxiety, and relationship challenges. I have served in a myriad of roles- from therapist, EAP, and management consulting. Clinically speaking, I love to do EMDR, CBT, and relationship coaching. I also have been trained to do CPT (Cognitive Processing Therapy)and PE (Prolonged Exposure). I am a Navy Veteran of Operation Iraqi Freedom and have a passion for Veterans and their families. After 22 years of working with both Veterans and Native Americans, I can say that I take my job seriously.
(480) 576-5144 View (480) 576-5144
Photo of Whitney Hebbert - Meadowbrook Counseling of Arizona, LMFT, Marriage & Family Therapist
Meadowbrook Counseling of Arizona
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Gilbert, AZ 85234
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
(928) 285-6954 View (928) 285-6954
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How does your Therapist compare?

Number of Therapists in Gilbert, AZ

900+

Average cost per session

$150

Therapists in Gilbert, AZ who prioritize treating:

93% Anxiety
88% Depression
76% Stress
75% Trauma and PTSD
74% Relationship Issues
72% Self Esteem
68% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
71% BlueCross and BlueShield
64% Cigna and Evernorth

How Therapists in Gilbert, AZ see their clients

76% In Person and Online
24% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gilbert?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.