Jordan Heide
Pre-Licensed Professional, BA, CC, CPC, SUDPT, AAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98133
Let's Connect (206) 590-5075
Struggling with OCD, Phobias, Anxiety Disorders, or Trauma? Yearning to reduce intrusive thoughts, combat the impetus to perform compulsions, and overcome your fears? As a Certified Counselor, I am here to open the door to tranquility and functionality! My role is to assist you in the implementation of Exposure Therapy, the gold-standard treatment for OCD, Anxiety, and Trauma. I will guide you through the application of this behavioral intervention to reduce the intensity of symptoms and enhance quality of life. Serenity is just around the corner!
My approach is rooted in a robust application of Cognitive Behavioral Therapy, Exposure and Response Prevention/Exposure Therapy, and Mindfulness-Based Therapy. These modalities provide the greatest relief for sufferers of OCD, Anxiety, Phobias, and Trauma. I am also well versed in Dialectical Behavioral Therapy, which serves as a useful adjunct.
I am an OCD/Anxiety/Trauma sufferer who has obtained extensive experience in the practice of Exposure Therapy and procured tremendous benefit from this form of treatment. I have translated the fruits of my triumph into therapeutic work with fellow sufferers. This valuable work is my passion and I would love to share my training and expertise with you!
Call or Email Jordan Heide now for a free 15 minute consultation - (206) 590-5075
Let's Connect (206) 590-5075
Finances
Fees
- Individual Sessions $95
- Couple Sessions $95
- Pay by Cash, Check, Venmo
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 590-5075
Jordan Heide
Pre-Licensed Professional, BA, CC, CPC, SUDPT, AAC
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / CL61096693 Supervised by Hannah Smith (Washington / LH 00010370) Jordan Heide
- In Practice for 5 Years
- Certificate from Washington State Department of Health CCC.CL.61096693 / 2020
- Certificate from Washington State Department of Health CO61111751 / 2020
- Attended California State University at Long Beach, B.A. in Psychology, Graduated 2018
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Hoarding
- Mood Disorders
- Personality Disorders
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Exposure Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 590-5075
Jordan Heide
Pre-Licensed Professional, BA, CC, CPC, SUDPT, AAC