Jonna Phelps
Licensed Professional Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Algonquin, IL 60102
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (773) 825-9262
Managed by Rula Health. Your call or email may go to a representative.
My name is Jonna Phelps, and I am a LCPC in Illinois. I have focused my attention on treating adults with anxiety and depression. I believe in learning coping skills and positive communication to deal with significant life events. The goal of treatment is validation through re-focusing on individual strengths in order to improve overall quality of life. I have focused my attention on treating adults with anxiety, depression, and difficulty with life transitions. I utilize Cognitive Behavioral Therapy techniques, coaching, and validation practices.
I also incorporate mindfulness and deep breathing exercises in order to re-establish the importance of being present and at the moment today. I believe in setting realistic expectations for yourself and readjusting your plan for success.
I believe in healthy boundaries and strong communication skills, which will help you to learn how to move with your mood rather than fighting against it. This practice helps to establish beautiful coping skills.
Take the first step to help. Call or Email Jonna Phelps now - (773) 825-9262
Let's Connect (773) 825-9262
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance | Anthem
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (773) 825-9262
Jonna Phelps
Licensed Professional Counselor, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.006095 Jonna Phelps
Feel free to ask about qualifications and training experience. Email or (773) 825-9262
Jonna Phelps
Licensed Professional Counselor, LPCC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Chronic Pain
- Dementia
- Grief
- Life Coaching
- Self Esteem
- Stress
Do these issues align with your needs? Email or (773) 825-9262
Jonna Phelps
Licensed Professional Counselor, LPCC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Person-Centered
- Strength-Based
Ask about what different forms of therapy will be like. Email or (773) 825-9262
Jonna Phelps
Licensed Professional Counselor, LPCC
Location
Additional Location
Byron, IL 61010
(773) 825-9262Take the first step to help. Call now - (773) 825-9262
Jonna Phelps
Licensed Professional Counselor, LPCC