Therapists in Henderson, NV
![Photo of Brian Eldridge, MS, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2651811f-5896-4d17-a54d-695e86c81d0f/1/320x400.jpeg)
Do you feel down on most days with a low mood? Do you lack motivation? Are you emotionally isolated from others? You may be struggling with depression. Or, maybe you are nervous, worried, or feel on edge most days. You might have chronic anxiety. These are just two of the topics I am passionate about—millions of Americans - both women and men, battle depression and anxiety daily. Take heart, there is a path toward healing. My name is Brian Eldridge. I am a Mental Health Counselor licensed in Nevada and certified by the National Board for Certified Counselors in excellent standing.
Do you feel down on most days with a low mood? Do you lack motivation? Are you emotionally isolated from others? You may be struggling with depression. Or, maybe you are nervous, worried, or feel on edge most days. You might have chronic anxiety. These are just two of the topics I am passionate about—millions of Americans - both women and men, battle depression and anxiety daily. Take heart, there is a path toward healing. My name is Brian Eldridge. I am a Mental Health Counselor licensed in Nevada and certified by the National Board for Certified Counselors in excellent standing.
![Photo of Desia Thrower, Student, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/0cff61b3-cbfe-400c-85bd-8ca6001988ba/3/320x400.jpeg)
Desia Thrower
Pre-Licensed Professional, Student, Intern
Verified Verified
6 Endorsed
Henderson, NV 89052
As a trauma-informed, student marriage and family therapist, I am dedicated to providing a safe compassionate space and effective services to individuals, couples, and families. My approach is all about collaborating with my clients to navigate the complexities of their experiences and develop personalized strategies for healing and growth.
As a trauma-informed, student marriage and family therapist, I am dedicated to providing a safe compassionate space and effective services to individuals, couples, and families. My approach is all about collaborating with my clients to navigate the complexities of their experiences and develop personalized strategies for healing and growth.
![Photo of Hannah Smilowitz, CPC, Pre-Licensed Professional](https://photos.psychologytoday.com/b275971c-e1d8-42df-be2d-0b3284e0b240/1/320x400.jpeg)
I understand how factors of life such as relationships, illness, work, family, trauma, and other various stressors can negatively impact an individual in so many different ways. I strive to create a comfortable and safe environment, driven by empathy and open honest communication. We will work together to build a meaningful client-counselor relationship and meet true goals and make sincere emotional, physical, and mental health progress that align with your specific needs and values. Client's may wish to better themselves, obtain their desired future by meeting real goals, removing or changing negative habits and more.
I understand how factors of life such as relationships, illness, work, family, trauma, and other various stressors can negatively impact an individual in so many different ways. I strive to create a comfortable and safe environment, driven by empathy and open honest communication. We will work together to build a meaningful client-counselor relationship and meet true goals and make sincere emotional, physical, and mental health progress that align with your specific needs and values. Client's may wish to better themselves, obtain their desired future by meeting real goals, removing or changing negative habits and more.
![Photo of Amber Swank, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c96b4f61-6359-4ddf-8a6a-01add7c666ea/1/320x400.jpeg)
NOW accepting new clients! As a marriage and family therapist, I am dedicated to helping individuals, couples and families navigate the complexities of relationships and life transitions. My approach is systemic and grounded in the belief that every person has the capacity for growth and healing, and meaningful change is possible when we feel understood and supported. I work collaboratively with my clients to explore their unique challenges and identify patterns that may be holding them back from a fulfilling life.
NOW accepting new clients! As a marriage and family therapist, I am dedicated to helping individuals, couples and families navigate the complexities of relationships and life transitions. My approach is systemic and grounded in the belief that every person has the capacity for growth and healing, and meaningful change is possible when we feel understood and supported. I work collaboratively with my clients to explore their unique challenges and identify patterns that may be holding them back from a fulfilling life.
![Photo of Arlene M Hummel, MS, MEd, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/afd92320-dbd5-4417-9efa-9a23df4b59d9/2/320x400.jpeg)
Arlene M Hummel
Marriage & Family Therapist, MS, MEd, MFT
Verified Verified
Henderson, NV 89052 (Online Only)
I believe that life is truly a journey and that each of us has a unique family and individual "life story." As your therapist, I will guide you with a holistic approach in exploring that story, its challenges and times of strength, patterns of behavior and the current events in your life. I will assist as you identify your needs, set new goals and implement strategies to affect change. Together we will navigate through pain, anxiety, trauma, loss, depression, stressors, family, parenting, and relationship issues, while focusing on your inner strength and resources to resolve challenges.
I believe that life is truly a journey and that each of us has a unique family and individual "life story." As your therapist, I will guide you with a holistic approach in exploring that story, its challenges and times of strength, patterns of behavior and the current events in your life. I will assist as you identify your needs, set new goals and implement strategies to affect change. Together we will navigate through pain, anxiety, trauma, loss, depression, stressors, family, parenting, and relationship issues, while focusing on your inner strength and resources to resolve challenges.
![Photo of Eileen Michelle Salazar, MS, LCPC](https://photos.psychologytoday.com/07b6549c-99e8-4c00-9b11-b950e4fb9c40/2/320x400.jpeg)
Eileen Michelle Salazar
Clinical Professional Counselor, MS, LCPC
Verified Verified
Henderson, NV 89074
I believe that within each person lies the potential for personal growth and positive change. I also believe that people experience distress when they struggle to reconcile the way things are with the way we want things to be; when that is the case, it can feel like we lost control of our lives, that the world is happening to us, or we’ve lost a sense of who we are. I help clients become empowered to reclaim their lives so that they may live intentionally, authentically, and with integrity, as active players in the creation of their own life experiences.
I believe that within each person lies the potential for personal growth and positive change. I also believe that people experience distress when they struggle to reconcile the way things are with the way we want things to be; when that is the case, it can feel like we lost control of our lives, that the world is happening to us, or we’ve lost a sense of who we are. I help clients become empowered to reclaim their lives so that they may live intentionally, authentically, and with integrity, as active players in the creation of their own life experiences.
![Photo of Ana Olivares, PsyD, Psychologist](https://photos.psychologytoday.com/526e5d33-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed clinical psychologist and primarily treat eating disorders; such as Anorexia, Bulimia, and Binge Eating Disorder, as well as other eating and weight-related issues. Among patients who have a diagnosed eating disorder, there is a high rate of comorbid mood and personality disorders (Depression, Anxiety, Borderline Personality Disorder, Substance Abuse). Typically, treatment involves targeting eating disorder behaviors and most often behaviors that also affect mood and overall quality of life. My practice philosophy follows a "non-diet, intuitive" approach to eating and managing ineffective eating behaviors.
I am a licensed clinical psychologist and primarily treat eating disorders; such as Anorexia, Bulimia, and Binge Eating Disorder, as well as other eating and weight-related issues. Among patients who have a diagnosed eating disorder, there is a high rate of comorbid mood and personality disorders (Depression, Anxiety, Borderline Personality Disorder, Substance Abuse). Typically, treatment involves targeting eating disorder behaviors and most often behaviors that also affect mood and overall quality of life. My practice philosophy follows a "non-diet, intuitive" approach to eating and managing ineffective eating behaviors.
![Photo of Lindsey R Harrison, MS, LCPC, LCADC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d470b28-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lindsey R Harrison
Licensed Professional Counselor, MS, LCPC, LCADC
Verified Verified
Henderson, NV 89074
Not accepting new clients
***Not taking new clients***/Email to inquire for appt only. Taking Lyra, United Healthcare, Cigna, Tricare and cash pay at this time//** I believe in helping others heal from current and past pain by working in the "here and now" or present time. I've been working in the field since 2009 and dually licensed since 2013. My job is to help make the uncomfortable more comfortable. I can assist in creating meaning for yourself and figuring out where you would like to go in the process. Through an Existential framework and somatic awareness, we can work together to uncover your full potential and help to become the best version of you.
***Not taking new clients***/Email to inquire for appt only. Taking Lyra, United Healthcare, Cigna, Tricare and cash pay at this time//** I believe in helping others heal from current and past pain by working in the "here and now" or present time. I've been working in the field since 2009 and dually licensed since 2013. My job is to help make the uncomfortable more comfortable. I can assist in creating meaning for yourself and figuring out where you would like to go in the process. Through an Existential framework and somatic awareness, we can work together to uncover your full potential and help to become the best version of you.
![Photo of Gen Wallace, MEd, LMFT, LCADC, Marriage & Family Therapist](https://photos.psychologytoday.com/5f76f06e-42bb-4e8c-9900-49bbdd33c329/2/320x400.jpeg)
Gen Wallace
Marriage & Family Therapist, MEd, LMFT, LCADC
Verified Verified
3 Endorsed
Henderson, NV 89052
I am a Licensed Marriage & Family Therapist and have over 30 years of practical experience providing therapy to individuals, couples, families, children and adolescents. I work with a wide range of backgrounds, beliefs and treatment issues. In addition to psychotherapy, I also provide treatment in the areas of chemical and behavioral addiction. Also specializing in trauma, relationships and women’s issues.
I am a Licensed Marriage & Family Therapist and have over 30 years of practical experience providing therapy to individuals, couples, families, children and adolescents. I work with a wide range of backgrounds, beliefs and treatment issues. In addition to psychotherapy, I also provide treatment in the areas of chemical and behavioral addiction. Also specializing in trauma, relationships and women’s issues.
![Photo of Alberto Candido Gutierrez - Oasis Counseling, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/39135d38-de00-46cf-a313-d2b7daa18c50/1/320x400.png)
As a Gestalt Therapist, we look to gain awareness of the present moment in its totality to assist with changing our current paradigms. As a CBT Therapist, we look to the ideations/feelings/behaviors and what we can do to change them. As a Narrative Therapist, we look to you being you as you are not your problems. And using this Eclectic Approach, I hope to assist you to deal with you as you are.
As a Gestalt Therapist, we look to gain awareness of the present moment in its totality to assist with changing our current paradigms. As a CBT Therapist, we look to the ideations/feelings/behaviors and what we can do to change them. As a Narrative Therapist, we look to you being you as you are not your problems. And using this Eclectic Approach, I hope to assist you to deal with you as you are.
![Photo of Caitlyn Gilmour, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50064b39-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
***Accepting New Clients*** Seeing a therapist for your mental health can seem scary at first, but I'm here to tell you that it doesn't have to be. At times life throws us challenges and overwhelms us with its twists and turns, but I am here to guide you while providing you with tools and skills based on your strengths. I strive to make therapy a safe place for you to seek assistance for any issues you may be facing, and I commend you for taking the first step in your healing process. Let me help lead you through to a brighter future.
***Accepting New Clients*** Seeing a therapist for your mental health can seem scary at first, but I'm here to tell you that it doesn't have to be. At times life throws us challenges and overwhelms us with its twists and turns, but I am here to guide you while providing you with tools and skills based on your strengths. I strive to make therapy a safe place for you to seek assistance for any issues you may be facing, and I commend you for taking the first step in your healing process. Let me help lead you through to a brighter future.
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![Photo of Souneh Arevalo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a21fed9-5745-402f-be64-e93d71fa8f0b/2/320x400.png)
NOTE: I am only accepting Adult clients for Individual Therapy. My caseload for Couples/Families/Adolescents is currently FULL. Please visit www.acm-llc.com for more information and to schedule a free 15min consultation. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Do you often feel stressed and find yourself overthinking? Are you struggling to manage your emotions? Do you experience difficulties in your relationships? Life can become overwhelming at times and you don't have to go through challenges on your own. Let’s collaborate to gain relief and create a life worth living.
NOTE: I am only accepting Adult clients for Individual Therapy. My caseload for Couples/Families/Adolescents is currently FULL. Please visit www.acm-llc.com for more information and to schedule a free 15min consultation. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Do you often feel stressed and find yourself overthinking? Are you struggling to manage your emotions? Do you experience difficulties in your relationships? Life can become overwhelming at times and you don't have to go through challenges on your own. Let’s collaborate to gain relief and create a life worth living.
![Photo of Rachel Agrario, CPC, LCADC, EMDR, RYT-500, Counselor](https://photos.psychologytoday.com/457220ea-07da-47de-ac89-8c8cc1b238d9/1/320x400.jpeg)
Rachel Agrario
Counselor, CPC, LCADC, EMDR, RYT-500
Verified Verified
4 Endorsed
Henderson, NV 89074
Do you find yourself stressed, constantly juggling multiple responsibilities and neglecting your own self-care? From the outside you seem to be doing well, but on the inside struggling? Doing for others and wondering who is caring for you? Maybe you have experienced significant changes or transitions that are affecting your mental well-being. Perhaps you're struggling with addiction, self-destructive behavior, or coping with past trauma, PTSD or emotional distress. If you're nodding along, know that you're not alone, and there is hope. -Now Enrolling! -Therapy and Yoga Group for Women-
Do you find yourself stressed, constantly juggling multiple responsibilities and neglecting your own self-care? From the outside you seem to be doing well, but on the inside struggling? Doing for others and wondering who is caring for you? Maybe you have experienced significant changes or transitions that are affecting your mental well-being. Perhaps you're struggling with addiction, self-destructive behavior, or coping with past trauma, PTSD or emotional distress. If you're nodding along, know that you're not alone, and there is hope. -Now Enrolling! -Therapy and Yoga Group for Women-
![Photo of Pauline Deniece Maratas Parco - Pauline Parco, Student, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/b14836c9-8e22-4db8-96c4-a4fd0bf1afc6/4/320x400.jpeg)
Pauline Parco
Pre-Licensed Professional, Student, Intern
Verified Verified
1 Endorsed
Henderson, NV 89052
Accepting new clients! $35 per session. Taking the first step to reach for help might feel the toughest. Recognizing how you may benefit from therapy means you are already on a path to wellness. Life can be a beautiful opportunity, so why might some of us be driven to escape? Understanding the experience of depression and suicidal ideation, my goal is to provide as much guidance as within reach to access your possibilities. With a deep understanding of generational trauma, I am open to diverse populations.
Accepting new clients! $35 per session. Taking the first step to reach for help might feel the toughest. Recognizing how you may benefit from therapy means you are already on a path to wellness. Life can be a beautiful opportunity, so why might some of us be driven to escape? Understanding the experience of depression and suicidal ideation, my goal is to provide as much guidance as within reach to access your possibilities. With a deep understanding of generational trauma, I am open to diverse populations.
![Photo of Jon Failla, MS, MSN, APRN](https://photos.psychologytoday.com/e28aea37-2c44-49e6-a47f-510cb1770cb5/1/320x400.png)
Jon Failla
MS, MSN, APRN
Verified Verified
Henderson, NV 89014 (Online Only)
Not accepting new clients
I am a Nurse Practitioner with more than 25 years of experience in mental health. I specialize in mental health in the following areas: Substance Abuse/addiction of various types, Anxiety disorders: general anxiety, OCD, phobias, agoraphobia, social anxiety, trauma, post-traumatic stress disorder (PTSD)- Mood disorders: major depression, postpartum, seasonal, bipolar- Thought Disorders-psychosis, delusional disorders, schizophrenia, schizo effective disorder, and Personality Disorders- borderline, anti-social, narcissistic, and histrionic. In addition to ADHD, adjustment, behavior issues, anger, impulse control, and sexual issues.
I am a Nurse Practitioner with more than 25 years of experience in mental health. I specialize in mental health in the following areas: Substance Abuse/addiction of various types, Anxiety disorders: general anxiety, OCD, phobias, agoraphobia, social anxiety, trauma, post-traumatic stress disorder (PTSD)- Mood disorders: major depression, postpartum, seasonal, bipolar- Thought Disorders-psychosis, delusional disorders, schizophrenia, schizo effective disorder, and Personality Disorders- borderline, anti-social, narcissistic, and histrionic. In addition to ADHD, adjustment, behavior issues, anger, impulse control, and sexual issues.
![Photo of Dr. Jordan Soper - Center for Sexual Health and Wellness, Psychologist](https://photos.psychologytoday.com/8860bf67-fe33-4803-a98d-c68b0e553ac5/3/320x400.jpeg)
Are you having difficulties with sex? Are you looking to change your sex life? How about anxiety about sex? The Center for Sexual Health and Wellness is a mental heath practice with a primary goal of addressing co-existing mental and sexual health disorders. The goal of the CSHAW is to provide individuals with a supportive, evidence-based environment to treat a variety of concerns including sexual difficulties, anxiety, and trauma conditions. Individual and couples psychotherapy services available with providers who are highly trained and specialize in the co-occurrence of these concerns.
Are you having difficulties with sex? Are you looking to change your sex life? How about anxiety about sex? The Center for Sexual Health and Wellness is a mental heath practice with a primary goal of addressing co-existing mental and sexual health disorders. The goal of the CSHAW is to provide individuals with a supportive, evidence-based environment to treat a variety of concerns including sexual difficulties, anxiety, and trauma conditions. Individual and couples psychotherapy services available with providers who are highly trained and specialize in the co-occurrence of these concerns.
![Photo of Erin Lincoln, MS, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/742454a3-e705-49a7-8ac2-17fc3de5a1eb/2/320x400.jpeg)
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
Counseling has always been that one unique ability of mine that I felt was a higher calling. The encouragement I get from watching clients meet major milestones continues to increase my passion as a therapist. I am a firm believer that there is no shame in asking for help. Regardless of how major or minor your struggle may be, having someone to talk to makes a massive difference. As a therapist, I strive to provide a nonjudgmental environment that allows clients to feel safe and secure. I work with anxiety, depression, loss, and trauma, in addition to youth, couples, LGBTQ+, and individuals.
![Photo of Lonniel L Myles, LMFT, LPCC, LCADC, Marriage & Family Therapist](https://photos.psychologytoday.com/1d8b4130-13c8-43c6-90ef-4590aa85fa5d/1/320x400.jpeg)
Lonniel L Myles
Marriage & Family Therapist, LMFT, LPCC, LCADC
Verified Verified
1 Endorsed
Henderson, NV 89052 (Online Only)
Sometimes tools are needed to better cope with the reality of what life is throwing your way.
Sometimes tools are needed to better cope with the reality of what life is throwing your way.
![Photo of Sheeilu Satyapriya (Sheilu), MS, LMFT, LCPC, NCC, Marriage & Family Therapist](https://photos.psychologytoday.com/40d87e2d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sheeilu Satyapriya (Sheilu)
Marriage & Family Therapist, MS, LMFT, LCPC, NCC
Verified Verified
2 Endorsed
Henderson, NV 89012
Accepting New Clients; Are you looking for a therapist that just gets you? No endless explanations, nor twenty-sessions to have a clear understanding of your problems? Look no further. Call. Go for it. Once you feel understood, the shift starts, I promise. I witness those magical moments every session. I provide you with a safe, judgment-free, congenial and esthetically pleasing environment, to help you take back the reigns of life, feeling empowered, and hopeful. I can help you optimize your life and achieve the goals you set for yourself. You set the pace. You set the agenda. I hold your hand through the process start to finish.
Accepting New Clients; Are you looking for a therapist that just gets you? No endless explanations, nor twenty-sessions to have a clear understanding of your problems? Look no further. Call. Go for it. Once you feel understood, the shift starts, I promise. I witness those magical moments every session. I provide you with a safe, judgment-free, congenial and esthetically pleasing environment, to help you take back the reigns of life, feeling empowered, and hopeful. I can help you optimize your life and achieve the goals you set for yourself. You set the pace. You set the agenda. I hold your hand through the process start to finish.
![Photo of Jenna Kaufmann, MS, MFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/ddbf694b-7a15-4ac4-8e32-a28e407f524c/1/320x400.jpeg)
Jenna Kaufmann
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
1 Endorsed
Henderson, NV 89014
Are you struggling with intense mental and emotional pain? Do you experience fear & loathing? Do you experience emotional overwhelm as if your switch is stuck in the “ON” position? Do you feel numb & unable to move; directionless? I want to help you better understand how your mental and emotional suffering are spilling over into the most important areas of your life: relationships, family, work, and daily functioning. I will walk with you through the disentangling; provide hope along the way, and work together to explore who you are, heal what you have been through, and transform into an authentic experience of yourself.
Are you struggling with intense mental and emotional pain? Do you experience fear & loathing? Do you experience emotional overwhelm as if your switch is stuck in the “ON” position? Do you feel numb & unable to move; directionless? I want to help you better understand how your mental and emotional suffering are spilling over into the most important areas of your life: relationships, family, work, and daily functioning. I will walk with you through the disentangling; provide hope along the way, and work together to explore who you are, heal what you have been through, and transform into an authentic experience of yourself.
See more therapy options for Henderson
How does your Therapist compare?
Number of Therapists in Henderson, NV
500+
Average cost per session
$130
Therapists in Henderson, NV who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Trauma and PTSD |
76% | Relationship Issues |
75% | Self Esteem |
72% | Stress |
71% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
73% | Aetna |
65% | UnitedHealthcare UHC | UBH |
59% | Cigna and Evernorth |
How Therapists in Henderson, NV see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Henderson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.