Jon Scheffres
Counselor, MA, CMHC
Verified by Psychology Today Verified by Psychology Today
311 South 900 East, 101a, Salt Lake City, UT 84102
Let's Connect (801) 851-1290
My therapy style is based on three principles: Awareness, Discovery, and Integration. I approach my clients holistically. My intention is to explore their troubles without judgment or a specific agenda. I believe that the problem always contains the seeds of its own resolution, and I trust my clients to know what is ultimately best for them. My clients do well in therapy when they practice curiosity, patience, and friendliness towards their own troubles. Over the years I have tended to focus on mood disorders, anxiety disorders, addictions, trauma, and relationship issues.
My specialty is in teaching clients attitudes necessary to helping themselves and overcome their psychological and emotional blockages. With these attitudes and a commitment to regular therapy attendance I have been able to provide relief from depression, addictions, anxiety, trauma, and relationship problems.
I am certified to teach Kundalini Yoga, a powerful and therapeutic practice that combines breath with movement while holding a mental focus. Kundalini Yoga can be used to address a variety of psychological issues, ranging from depression to addiction. Practicing yoga while doing therapy often accelerates the client's progress.
Call or Email Jon Scheffres now for a free 15 minute consultation - (801) 851-1290
Let's Connect (801) 851-1290
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- University of Utah Behavioral Health Network
- University of Utah Health Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (801) 851-1290
Jon Scheffres
Counselor, MA, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 321435-6004 Jon Scheffres
- Certificate from Kundallini Research Institute Certified Yoga Instructor / 2006
- Attended Lesley University, Graduated 1989
Feel free to ask about qualifications and training experience. Email or (801) 851-1290
Jon Scheffres
Counselor, MA, CMHC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bisexual
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (801) 851-1290
Jon Scheffres
Counselor, MA, CMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Humanistic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (801) 851-1290
Jon Scheffres
Counselor, MA, CMHC
Location
Primary Location
GPS Integrative Therapies
311 South 900 East
101a
Salt Lake City, UT 84102
(801) 851-1290Email me
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (801) 851-1290
Jon Scheffres
Counselor, MA, CMHC