![Photo of Jon Michael Sapunar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f8351f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jon Michael Sapunar
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Eureka, CA 95503
Let's Connect (707) 682-5168
![Photo of Jon Michael Sapunar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f8351f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Welcome. I'd like to let you know how I see therapy. For me it is important to provide a trusting, compassionate and understanding atmosphere so people can feel safe to explore, discover and develop basic qualities and skills necessary to grow and heal. I am a mindfulness, body-based psychotherapist who teaches the profound healing power of heartfelt awareness and how it can help people free themselves from negative and painful thoughts, beliefs and emotions. What I see happening with people who come to me is a belief that if they can control and avoid their pain and suffering it will go away.
Unfortunately, the opposite happens, because they are not dealing with what needs attention, which results in a worsening of symptoms-depression, anxiety, anger, numbness, loneliness, disconnection, isolation, etc. Along with awareness work I help people experience what is going on in their body, which connects them directly with their issues, and results in quicker resolution.
My approach integrates the psychological and spiritual dimensions of life's journey. I hope this gives you some sense of what I offer. If this speaks to you and you are interested to see if my approach and who I am is a good fit for you, give me a call. www.cpsgonline.com
Call or Email Jon Michael Sapunar now for a free 15 minute consultation - (707) 682-5168
Let's Connect (707) 682-5168
![Photo of Jon Michael Sapunar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f8351f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $85
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Carelon Behavioral Health
- Medicare
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 682-5168
![Photo of Jon Michael Sapunar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f8351f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jon Michael Sapunar
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 9933 Jon Michael Sapunar
- In Practice for 52 Years
- Attended University of California, Berkeley, MSW, Graduated 1968
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Bisexual
- Chronic Illness
- Coping Skills
- Disability
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (707) 682-5168
![Photo of Jon Michael Sapunar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f8351f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jon Michael Sapunar
Clinical Social Work/Therapist, LCSW