![Photo of John Ragno, M Ed, LMHC](https://photos.psychologytoday.com/2d63aba9-8ffa-4a9e-b63e-afa519d628bb/2/320x400.jpeg)
John Ragno
M Ed, LMHC
Verified by Psychology Today Verified by Psychology Today
Agawam, MA 01001
Let's Connect (413) 881-6432
![Photo of John Ragno, M Ed, LMHC](https://photos.psychologytoday.com/2d63aba9-8ffa-4a9e-b63e-afa519d628bb/2/320x400.jpeg)
Immediate Openings-Specializing in anxiety, I help clients with poor confidence, fear, feeling lost or stuck, or fixated on success, my approach centers on your journey toward empowerment and self-directed growth. I prioritize results, focusing on empowering you for lasting change rather than the why. I believe that every client can change their circumstances at this very moment, with the resources within you. My job is to bring them out and show you the power that you already possess. Let’s work together to shape a future where you achieve your desired outcomes.
Together, we will work on setting boundaries, achieving goals, and forming new habits. I have a strong background in skills therapy, where I focus on teaching you the skills you need, rather than traditional talk therapy. My goal is to help you identify what may be keeping you unwell. I offer clear, direct and efficient communication.
I have dedicated my life to guiding those who need support. I realize we all face our own unique set of challenges and each season of life will present new challenges. I believe I can relate to you and help guide you through the challenges you are facing, so you can get back to enjoying the life you have.
Call or Email John Ragno now for a free 15 minute consultation - (413) 881-6432
Let's Connect (413) 881-6432
![Photo of John Ragno, M Ed, LMHC](https://photos.psychologytoday.com/2d63aba9-8ffa-4a9e-b63e-afa519d628bb/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Pay by ACH Bank transfer, Cash, Health Savings Account, Paypal, Venmo, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 881-6432
![Photo of John Ragno, M Ed, LMHC](https://photos.psychologytoday.com/2d63aba9-8ffa-4a9e-b63e-afa519d628bb/2/320x400.jpeg)
John Ragno
M Ed, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 8400 John Ragno
- In Practice for 12 Years
- Attended Springfield College, M. Ed in Psychology, Graduated 2011
Specialties and Expertise
Top Specialties
- Life Transitions
- Life Coaching
- Education and Learning Disabilities
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Weight Loss
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (413) 881-6432
![Photo of John Ragno, M Ed, LMHC](https://photos.psychologytoday.com/2d63aba9-8ffa-4a9e-b63e-afa519d628bb/2/320x400.jpeg)
John Ragno
M Ed, LMHC