John Hedley
Marriage & Family Therapist, LMFT, JD, BSCS (he, him)
Verified by Psychology Today Verified by Psychology Today
Palo Alto, CA 94304
Let's Connect (650) 610-1847
My clients are looking for change in their lives. I like to work with clients not only on what they are changing, but where their current behavior comes from. I investigate the behavior my clients are exhibiting and the story behind it. The benefit to the client is not just that we can work to alter that behavior that no longer serves them, but that, because we've made the story behind it more conscious, we can observe and change other behaviors related to that story that might keep them from growing.
My specialty is transition and transformation. The process of change requires letting go of the old, the actual metamorphosis, and welcoming in the new. Therapy through a transition honors the prior while allowing the new. It makes transitions conscious, which helps limit the influence of old stories that may no longer serve us.
Almost any MD knows what to do to fix a broken leg. But there is no universal mental health procedure that can heal you: only you know what improving you means. I hold the space. I ask questions which come from a place of curiosity. I will sit and investigate with you how you'd like to change, and we will work together to find a path to your growth.
Call or Email John Hedley now for a free 15 minute consultation - (650) 610-1847
Let's Connect (650) 610-1847
Finances
Fees
- Individual Sessions $225
- Pay by Cash, Check, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (650) 610-1847
John Hedley
Marriage & Family Therapist, LMFT, JD, BSCS
Qualifications
- Verified by Psychology Today Licensed by State of California / 131385 John Hedley
- In Practice for 7 Years
- Degree/Diploma from Washington University in St. Louis BS Computer Science (Writing minor) / 1993
- Degree/Diploma from Fordham University JD / 1996
- Attended Pacifica Graduate Institute, MA Counseling Psychology, Graduated 2019
Call or Email me for a free 15 minute consultation now - (650) 610-1847
John Hedley
Marriage & Family Therapist, LMFT, JD, BSCS
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Men's Issues
Expertise
- Anger Management
- Anxiety
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Video Game Addiction
Do these issues align with your needs? Email or (650) 610-1847
John Hedley
Marriage & Family Therapist, LMFT, JD, BSCS
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Transpersonal
Ask about what different forms of therapy will be like. Email or (650) 610-1847
John Hedley
Marriage & Family Therapist, LMFT, JD, BSCS
Location
Nearby Areas
Counties
Call for a free consultation now - (650) 610-1847
John Hedley
Marriage & Family Therapist, LMFT, JD, BSCS