John Berno
Counselor, LMHC, LPC, CRC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Let's Connect (917) 909-8491
I deeply believe in every individual's potential to grow, change, and solve problems. Using several approaches to tailor therapy to each client, we work together to achieve more self-compassion, awareness, and understanding. This team effort is applied to best cultivate the most effective and efficient ways to reach all goals.
Often in my practice, Cognitive as well as Dialectical-Behavioral therapy (CBT and DBT), paired with mindfulness techniques are used to explore the ways in which thoughts affect feelings, which directly affects actions taken (or not taken).
I treat a wide range of issues, including depression, anxiety, addictions, psycho-spiritual/religious conflicts, intrapersonal identity, sexuality, and trauma, to name a few. I have extensive experience working with the LGBTQIA community, some "out," others not; some "still figuring it out;" some religious/spiritual, others not. I'll meet you where you are.
Call or Email John Berno now for a free 15 minute consultation - (917) 909-8491
Let's Connect (917) 909-8491
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Out of Network
Call or Email me for a free 15 minute consultation now - (917) 909-8491
John Berno
Counselor, LMHC, LPC, CRC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011615 John Berno
- In Practice for 7 Years
- License: Connecticut Professional Counselor 5260 / 2021
- Certificate from Certified Rehabilitation Counselor 269192 / 2017
- Attended Hunter College, Clinical Rehabilitation and Mental Health Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (917) 909-8491
John Berno
Counselor, LMHC, LPC, CRC
Specialties and Expertise
Top Specialties
- Anxiety
- Addiction
- Coping Skills
Expertise
- ADHD
- Bisexual
- Depression
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email or (917) 909-8491
John Berno
Counselor, LMHC, LPC, CRC
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (917) 909-8491
John Berno
Counselor, LMHC, LPC, CRC
Location
Additional Location
Norwalk, CT 06855
(917) 909-8491Nearby Areas
Neighborhoods
Call for a free consultation now - (917) 909-8491
John Berno
Counselor, LMHC, LPC, CRC