John Ackerman
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92122
Let's Connect (858) 330-5286
Navigating through the complexities of anger management can be challenging. Intense emotions can arise swiftly, often making it difficult to maintain composure and perspective. However, understanding and managing these intense feelings is not only possible but within your reach, and I'm committed to helping you achieve this.
In our therapy sessions, we'll utilize cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). These proven methods are instrumental in identifying the underlying causes of anger, transforming negative thought patterns, and cultivating healthier responses to difficult situations.
If you are ready to address anger management with practical, effective strategies, I am here to guide and support you. Reach out today to start your journey towards emotional balance and resilience. Together, we'll work towards a life characterized by greater peace, control, and personal fulfilment.
Take the first step to help. Call or Email John Ackerman now - (858) 330-5286
Let's Connect (858) 330-5286
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- MHN | Health Net
- Optum
- TRICARE
- TriWest
Email me or call with questions - (858) 330-5286
John Ackerman
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 38629 John Ackerman
- Attended Alliant International University , MA, Marriage and Family Therapy
Feel free to ask about qualifications and training experience. Email or (858) 330-5286
John Ackerman
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Adoption
- Bipolar Disorder
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Oppositional Defiance (ODD)
- Parenting
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (858) 330-5286
John Ackerman
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (858) 330-5286
John Ackerman
Marriage & Family Therapist, LMFT