Joelle Fregeau
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Long Beach, CA 90802
Managed by Octave. Your call or email may go to a representative.
Let's Connect (510) 690-8012
Managed by Octave. Your call or email may go to a representative.
Navigating life can be extremely stressful. It is important to know you do not need to face these challenges alone, and therapy can be a useful tool to aid in working through difficulties. As a therapist, I am passionate about partnering with clients to help them learn and develop healthy coping and problem-solving skills. I work collaboratively with clients to identify goals and build an individualized treatment plan- tailored to each person’s unique needs.
I believe the therapeutic relationship is fundamental to healing and I strive to provide a safe, non-judgmental, space where clients feel they can show up authentically. My hope is that at the end of each session, you feel seen and heard.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Joelle Fregeau now - (510) 690-8012
Let's Connect (510) 690-8012
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 690-8012
Joelle Fregeau
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 124583 Joelle Fregeau
- Attended Notre Dame de Namur University
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- ADHD
- Burnout
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Panic
- Personality Disorders
- Self-Harming
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Berkeley, CA 94704
(510) 690-8012Nearby Areas
Counties
Take the first step to help. Call now - (510) 690-8012
Joelle Fregeau
Marriage & Family Therapist, LMFT