Therapists in Littleton, CO
I do not believe that a person who desires counseling is broken. My job is not to fix you, but to come alongside you in the process of your healing. Oftentimes, what we need most is a safe place. I can provide that. There is nothing you can say which will cause me to judge you. My office is a safe place. Feel free to call me. The first thirty minute session is always free. I look forward to working with you! Licensed Professional Counselor, Critical Incident Responder, Educator, Grief Specialist, Spriritual Director, Early Childhood specialist, National Board Certified. I welcome your questions!
I do not believe that a person who desires counseling is broken. My job is not to fix you, but to come alongside you in the process of your healing. Oftentimes, what we need most is a safe place. I can provide that. There is nothing you can say which will cause me to judge you. My office is a safe place. Feel free to call me. The first thirty minute session is always free. I look forward to working with you! Licensed Professional Counselor, Critical Incident Responder, Educator, Grief Specialist, Spriritual Director, Early Childhood specialist, National Board Certified. I welcome your questions!
Debra Veleta Foster
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80129 (Online Only)
I have over 30 years of experience in the counseling field. I assist individuals and couples with identifying self-destructive and self-sabotaging mental, emotional, and behavioral patterns, and provide support, encouragement, expertise, and healing options. When we find the courage to turn and face ourselves, life difficulties, and what we attempt to avoid with habitual behaviors, the healing that follows leads to a path of an amazing amount of joy and freedom.
I have over 30 years of experience in the counseling field. I assist individuals and couples with identifying self-destructive and self-sabotaging mental, emotional, and behavioral patterns, and provide support, encouragement, expertise, and healing options. When we find the courage to turn and face ourselves, life difficulties, and what we attempt to avoid with habitual behaviors, the healing that follows leads to a path of an amazing amount of joy and freedom.
Norris Mental Health Center- Susan Vallier
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80127
My counseling focus is with teens, adults, and families. I believe everyone can benefit from counseling. I look forward to celebrating and supporting you wherever you may be on your journey. I am a client-led therapist and want you to bring your questions, concerns and fears to our sessions so that we can progress as a team. If an approach isn’t working, I want to know so we can adjust and find something that does work. I want you to feel heard, valued, comfortable and safe. I have a passion for supporting LGBTQIA children, teens, and their families.
My counseling focus is with teens, adults, and families. I believe everyone can benefit from counseling. I look forward to celebrating and supporting you wherever you may be on your journey. I am a client-led therapist and want you to bring your questions, concerns and fears to our sessions so that we can progress as a team. If an approach isn’t working, I want to know so we can adjust and find something that does work. I want you to feel heard, valued, comfortable and safe. I have a passion for supporting LGBTQIA children, teens, and their families.
Laura Harter
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Littleton, CO 80125 (Online Only)
When you feel unsure, stressed or simply not like yourself, any decision can feel overwhelming and challenging to navigate. This uncertainty combined with a history of depression, anxiety or trauma can lead to feeling paralyzed. Working together in therapy can be a supportive and gentle antidote to this paralysis and fear. I believe in being kind, direct and action-oriented in therapy, and I look forward to helping you find a direction, and confidence in your direction, in our time together. I practice from a strengths based, trauma informed perspective and believe forming a strong therapeutic relationship is of utmost importance.
When you feel unsure, stressed or simply not like yourself, any decision can feel overwhelming and challenging to navigate. This uncertainty combined with a history of depression, anxiety or trauma can lead to feeling paralyzed. Working together in therapy can be a supportive and gentle antidote to this paralysis and fear. I believe in being kind, direct and action-oriented in therapy, and I look forward to helping you find a direction, and confidence in your direction, in our time together. I practice from a strengths based, trauma informed perspective and believe forming a strong therapeutic relationship is of utmost importance.
Liz Rosenzweig
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80120 (Online Only)
I am an LCSW in Colorado and Connecticut with over 20 years of experience. I specialize in Women's Issues; relationships, pre/post partum, LGBTQIA+, parenting, sexual functioning, caring for aging parents, and so much more. All within the context of the invisible labor that we manage. Therapy does not always consider women's unique challenges. This is invalidating and blocks effective solutions. I will help you work within this bigger picture, so we can develop better strategies and facilitate real change.
I am an LCSW in Colorado and Connecticut with over 20 years of experience. I specialize in Women's Issues; relationships, pre/post partum, LGBTQIA+, parenting, sexual functioning, caring for aging parents, and so much more. All within the context of the invisible labor that we manage. Therapy does not always consider women's unique challenges. This is invalidating and blocks effective solutions. I will help you work within this bigger picture, so we can develop better strategies and facilitate real change.
Has your life story been impacted by trauma, addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. I believe that each person is a unique individual have tremendous worth, potential, and are capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path.
Has your life story been impacted by trauma, addiction, or other trials? As a counselor I seek to empower you to understand and transform your unique life story in a way that enables growth and healing. I believe that each person is a unique individual have tremendous worth, potential, and are capable of radical growth. You are the one leading the counseling process and I am along for the journey; helping you navigate the twists, turns, and uphill climbs that mark your path.
Alison Pitts
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120 (Online Only)
Hi there. Are you noticing that your anxiety level is high? Are you snapping at your partner of colleagues more than usual? Do you keep getting caught in the same cycle of conflict with your spouse and you don't know how to get out of it? Do you have struggles in your sexual relationship? There are so many tough life circumstances that can impact the whole of us and make day to day life harder to live well. As a christian counselor I work to partner with you to co-create an environment where we can find wholeness and abundant life for you again.
Hi there. Are you noticing that your anxiety level is high? Are you snapping at your partner of colleagues more than usual? Do you keep getting caught in the same cycle of conflict with your spouse and you don't know how to get out of it? Do you have struggles in your sexual relationship? There are so many tough life circumstances that can impact the whole of us and make day to day life harder to live well. As a christian counselor I work to partner with you to co-create an environment where we can find wholeness and abundant life for you again.
Burnt out? Stuck? Lacking direction? I help emerging adults and mid-life professionals start, change, and grow their personal and professional lives. If you are struggling with ADHD, low motivation, or feeling lost in your career, then you deserve a counselor you can trust. With over 15 years of experience, I've empowered thousands to lead happier, healthier, and more successful lives. My unique integration of life coaching and career guidance will unlock your full potential. Say goodbye to negative cycles of procrastination and self-sabotage; step into clarity and confidence today. As a seasoned therapist specializing in ADHD and
Burnt out? Stuck? Lacking direction? I help emerging adults and mid-life professionals start, change, and grow their personal and professional lives. If you are struggling with ADHD, low motivation, or feeling lost in your career, then you deserve a counselor you can trust. With over 15 years of experience, I've empowered thousands to lead happier, healthier, and more successful lives. My unique integration of life coaching and career guidance will unlock your full potential. Say goodbye to negative cycles of procrastination and self-sabotage; step into clarity and confidence today. As a seasoned therapist specializing in ADHD and
John Rogers
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80122 (Online Only)
Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.
Therapy is for anyone that longs for more. I can assist you in exploring your experiences and relationships to come to a fuller understanding of yourself and others. My intent is to be supportive in assisting you in identifying your goals as we work together towards accomplishing them. My objective is to work with you to create an individualized plan that is unique to you and focuses on establishing a collaborative learning experience. I offer online/telehealth counseling and utilize evidence based models including Cognitive Behavioral Therapy, Strength-based Therapy, and Solution-focused Therapy.
Emily Morgan
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Littleton, CO 80123 (Online Only)
I implement effective psychotherapy methods to instill self-understanding and implementation of new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and the therapist. Health and wellness are a journey, not a destination, and I ask that you allow me to walk alongside you as you reach for your personal summit.
I implement effective psychotherapy methods to instill self-understanding and implementation of new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and the therapist. Health and wellness are a journey, not a destination, and I ask that you allow me to walk alongside you as you reach for your personal summit.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
Therapy is a safe place to explore challenges in our lives & find strengths that we never knew we had. It has the potential to lift us out of our rut so that we can finally make the changes we've longed for. Whether you are working to decrease your anxiety, unmasking and living authentically, changing careers, exploring your gender or sexual identity, or trying to change your relationships, therapy can be a great place to get a fresh perspective & face these challenges with a champion by your side. My own identity as a multiracial, queer, gender nonconforming therapist enables me to understand clients who feel like outsiders.
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Licensed Professional Counselor, LPC, LAC
Verified Verified
3 Endorsed
Littleton, CO 80120 (Online Only)
My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve.
My goal as a therapist is to help individuals and families achieve greater wellness. We can't control every situation we encounter in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows us to feel joy, regardless of circumstances. This is accomplished by building the tools and insights needed to overcome roadblocks, while better utilizing strengths. I use specifically designed experiences to help make therapy useful, motivating, and memorable. Contact me to see if the services and experience I provide are a good fit with what you are hoping to achieve.
Pam Alan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Littleton, CO 80123
You're taking the very first step already - locating someone to help you with your struggle. It can feel overwhelming, exhausting, and even scary trying to reach out for help, yet we all need help from time to time. It can be very healing to have someone to share our stories with and to sort through and help make sense of what can often feel like chaos. With healing comes growth and peace and a better, happier future. My practice offers a safe, nonjudgmental place to work on the issues that are interfering with your peace and balance in life.
You're taking the very first step already - locating someone to help you with your struggle. It can feel overwhelming, exhausting, and even scary trying to reach out for help, yet we all need help from time to time. It can be very healing to have someone to share our stories with and to sort through and help make sense of what can often feel like chaos. With healing comes growth and peace and a better, happier future. My practice offers a safe, nonjudgmental place to work on the issues that are interfering with your peace and balance in life.
Welcome, I am glad you're here. Warmth, understanding and introspection are all part my work with adolescents and adults. If you or your teenager are struggling with depression, anxiety, self-worth issues, or family conflict, I am here meet you wherever you are at in your journey. I am ready to collaborate on a path forward you actually feel excited about. I have a great deal of experience working with adolescents in their unique chapter of development. I also have had much success in helping adults find their footing in a relaxed therapeutic atmosphere.
Welcome, I am glad you're here. Warmth, understanding and introspection are all part my work with adolescents and adults. If you or your teenager are struggling with depression, anxiety, self-worth issues, or family conflict, I am here meet you wherever you are at in your journey. I am ready to collaborate on a path forward you actually feel excited about. I have a great deal of experience working with adolescents in their unique chapter of development. I also have had much success in helping adults find their footing in a relaxed therapeutic atmosphere.
Sherri Tobin
Licensed Professional Counselor, EdS, LPC, LPCC, NCC, NCSP
Verified Verified
2 Endorsed
Littleton, CO 80120
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
I will meet you where you're at. I will support you, and challenge you, so that you can be the you that you WANT to be. We will address your needs and work together to facilitate desired change. You will learn to identify how your thinking, feelings and behaviors are connected. We will work to understand how your life experiences are stored in your body and how they may be adjusting the way you think, function, feel, experience sensation and relate to others. You will develop a new sense of control through increased awareness and direct attention to what is and is not working, fighting fear and restoring personal power.
Nicole Emick Herrera
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Littleton, CO 80120
"My partner never hears me." "If we have to argue over that one more time!" Do these statements describe you and your partner? I can help. Individual or couples therapy is a great way to explore the cycle that you and your partner are getting caught in and find a way out. Together, we can bring more connection, intimacy, trust and joy into your relationship.
"My partner never hears me." "If we have to argue over that one more time!" Do these statements describe you and your partner? I can help. Individual or couples therapy is a great way to explore the cycle that you and your partner are getting caught in and find a way out. Together, we can bring more connection, intimacy, trust and joy into your relationship.
Do you or a loved one feel overcome by stress, worry, or sadness? Have things become more difficult than they used to be, or you’re struggling to keep up with life’s demands? Maybe you’re grappling with how to find work-life balance, improve your self-esteem, or get through a major life transition. Whatever obstacles you or a loved one are facing, therapy is a resource that can help us feel supported and empowered, building our capacity for resilience and self-compassion. I am here to support you and would love to be the person to help.
Do you or a loved one feel overcome by stress, worry, or sadness? Have things become more difficult than they used to be, or you’re struggling to keep up with life’s demands? Maybe you’re grappling with how to find work-life balance, improve your self-esteem, or get through a major life transition. Whatever obstacles you or a loved one are facing, therapy is a resource that can help us feel supported and empowered, building our capacity for resilience and self-compassion. I am here to support you and would love to be the person to help.
Change can be difficult for children and adolescents. Adjusting to new circumstances, routines, and relationships can bring about intense emotions and challenging behaviors. These stressors often lead to a pattern of negative interactions and power struggles which can leave parents feeling frustrated, powerless, and even embarrassed. This is not the life that any parent envisioned for their child or teen, yet it can feel impossible to make any real change. With help, though, families can break this cycle. Parents and children can repair past rifts and develop new, positive opportunities for connection.
Change can be difficult for children and adolescents. Adjusting to new circumstances, routines, and relationships can bring about intense emotions and challenging behaviors. These stressors often lead to a pattern of negative interactions and power struggles which can leave parents feeling frustrated, powerless, and even embarrassed. This is not the life that any parent envisioned for their child or teen, yet it can feel impossible to make any real change. With help, though, families can break this cycle. Parents and children can repair past rifts and develop new, positive opportunities for connection.
I guide clients in discovering and identifying the root causes of some of their worries and distress. When we work on addressing the source of the current and past issues, we are able to make positive changes in our lives and develop strategies together. My approach is to adapt to your unique needs. We don’t always have control of how we got where we are, but we can work together to take control of our lives. My goal is to help you discover your most true and wise self.
I guide clients in discovering and identifying the root causes of some of their worries and distress. When we work on addressing the source of the current and past issues, we are able to make positive changes in our lives and develop strategies together. My approach is to adapt to your unique needs. We don’t always have control of how we got where we are, but we can work together to take control of our lives. My goal is to help you discover your most true and wise self.
Samantha Wogan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Littleton, CO 80120 (Online Only)
I have been providing psychotherapy to individuals since 2016. I currently work with adults and I believe in using a strengths-based and person-centered approach to help empower clients to achieve their goals and make significant, positive changes in their lives. I provide a warm, open, and nonjudgemental space to explore and work through the problem or current circumstances. You will receive support, feedback, and suggestions from me as we work together for you to identify what you need within yourself to feel whole again.
I have been providing psychotherapy to individuals since 2016. I currently work with adults and I believe in using a strengths-based and person-centered approach to help empower clients to achieve their goals and make significant, positive changes in their lives. I provide a warm, open, and nonjudgemental space to explore and work through the problem or current circumstances. You will receive support, feedback, and suggestions from me as we work together for you to identify what you need within yourself to feel whole again.
See more therapy options for Littleton
How does your Therapist compare?
Number of Therapists in Littleton, CO
700+
Average cost per session
$150
Therapists in Littleton, CO who prioritize treating:
93% | Anxiety |
88% | Depression |
75% | Relationship Issues |
74% | Trauma and PTSD |
71% | Self Esteem |
67% | Coping Skills |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
72% | Cigna and Evernorth |
72% | UnitedHealthcare UHC | UBH |
How Therapists in Littleton, CO see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Littleton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.