Therapists in Irvine, CA
![Photo of Robert L Uceda, MA, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/427f8aae-8e84-4c53-b223-9d8851c4a8d6/2/320x400.jpeg)
Robert L Uceda
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Irvine, CA 92614 (Online Only)
I do not accept Medicaid, waiting for months, get reimbursed 20% less. Since Nov 2003, facilitate substance abuse groups, mental health individual psychotherapy sessions - CBT, relaxation meditation, person-centered therapy to mainstream & Latino clients. In 2021, completed training on trauma reduction i.e. EMDR, provide in Eng/Spanish. As an American of Peruvian descent, I recreate with you an environment conducive to growth, explore triggers, gain insight. I value serving a community through active listening, decipher a treatment goal most relevant, beneficial to you. Your voice, and views are crucial.
I do not accept Medicaid, waiting for months, get reimbursed 20% less. Since Nov 2003, facilitate substance abuse groups, mental health individual psychotherapy sessions - CBT, relaxation meditation, person-centered therapy to mainstream & Latino clients. In 2021, completed training on trauma reduction i.e. EMDR, provide in Eng/Spanish. As an American of Peruvian descent, I recreate with you an environment conducive to growth, explore triggers, gain insight. I value serving a community through active listening, decipher a treatment goal most relevant, beneficial to you. Your voice, and views are crucial.
![Photo of Sterling Walker, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b4a73312-c3b4-403e-ab57-bc65577e6a33/2/320x400.png)
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT. These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
![Photo of James Foley - Sexual Addiction Sex Misbehavior Infidelity Expert, LCSW, SOTS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97865f90-9a54-4038-bf92-510c92cb4997/1/320x400.jpeg)
Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW, SOTS
Verified Verified
Irvine, CA 92618
I will help you protect the life you love from self destructive choices. Sexual addiction elite level expert 27 years + 45k hours sexual misbehavior specialist psychotherapy provided, Together we will use evidence based research oriented methods on your Infidelity / Cheating /Affairs, Prostitution Use, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and now you and I will use the most up to date understandings to have you change your thinking, end these behaviors, and heal your relationships.
I will help you protect the life you love from self destructive choices. Sexual addiction elite level expert 27 years + 45k hours sexual misbehavior specialist psychotherapy provided, Together we will use evidence based research oriented methods on your Infidelity / Cheating /Affairs, Prostitution Use, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and now you and I will use the most up to date understandings to have you change your thinking, end these behaviors, and heal your relationships.
![Photo of Sharon Fischer, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ca4ae72-28c3-4f5c-999e-01ff79c56b61/1/320x400.jpeg)
Has your child, tween or teen been struggling with anxiety, OCD, worry or feeling stressed out? Does she avoid situations that makes her anxious? Does he have difficulty sleeping? Is it hard to get him off to school in the morning? Do you find yourself wondering if she will ever grow out of this? Are you at a loss of what else to do to help your child/teen? If so, please know you are not alone.
Has your child, tween or teen been struggling with anxiety, OCD, worry or feeling stressed out? Does she avoid situations that makes her anxious? Does he have difficulty sleeping? Is it hard to get him off to school in the morning? Do you find yourself wondering if she will ever grow out of this? Are you at a loss of what else to do to help your child/teen? If so, please know you are not alone.
![Photo of Courtney Knapp, PsyD, Psychologist](https://photos.psychologytoday.com/3f9dd133-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Is your child defiant, does he or she have difficulty transitioning, is there something traumatic effecting your child's emotions or behaviors? Are you feeling overwhelmed, stuck, or, frustrated trying to help? Over time and without support these things can disrupt your relationship with your child leading to more problem behaviors or stronger negative emotions. Learning new ways of communicating with each other and strengthening your relationship are possible and this is where I can help.
Is your child defiant, does he or she have difficulty transitioning, is there something traumatic effecting your child's emotions or behaviors? Are you feeling overwhelmed, stuck, or, frustrated trying to help? Over time and without support these things can disrupt your relationship with your child leading to more problem behaviors or stronger negative emotions. Learning new ways of communicating with each other and strengthening your relationship are possible and this is where I can help.
![Photo of Judi Wolder, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/26b4f587-76a5-46fb-a18f-3e99259338f0/2/320x400.jpeg)
I am a Solution-focused therapist who uses a Cognitive approach. I emphasize spirituality and existentialism in my practice. I want those I work with to find meaning and purpose in their lives and do so by providing a judgment-free, warm space. With my experience with diverse populations and ages, I have the skills to create a specialized treatment plan. I also specialize in childhood trauma.
I am a Solution-focused therapist who uses a Cognitive approach. I emphasize spirituality and existentialism in my practice. I want those I work with to find meaning and purpose in their lives and do so by providing a judgment-free, warm space. With my experience with diverse populations and ages, I have the skills to create a specialized treatment plan. I also specialize in childhood trauma.
![Photo of Dr. William E Feuerborn, DSW, LCSW, CSAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/437df352-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dr. William E Feuerborn
Clinical Social Work/Therapist, DSW, LCSW, CSAT
Verified Verified
2 Endorsed
Irvine, CA 92614
Are you afraid your wife or partner is going to break up with you? Are you worried that people will find out about your online or in-person sexual activity? My specialty is helping men who are spending too much time viewing pornography or engaged in cybersex, keep going to prostitutes or massage parlors even when they try to stop, or cruise for sex online or in person and have trouble stopping. No matter what, I will help you succeed. It may be hard work; but you have so much to gain--your relationships and your life.
Are you afraid your wife or partner is going to break up with you? Are you worried that people will find out about your online or in-person sexual activity? My specialty is helping men who are spending too much time viewing pornography or engaged in cybersex, keep going to prostitutes or massage parlors even when they try to stop, or cruise for sex online or in person and have trouble stopping. No matter what, I will help you succeed. It may be hard work; but you have so much to gain--your relationships and your life.
![Photo of Sairah Abbasi, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ba5bdfa-3e2e-4492-84ad-87ebddea98fe/1/320x400.jpeg)
Sairah Abbasi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Irvine, CA 92612 (Online Only)
: : Currently Accepting New Clients : : Seeking support for your current hardships or past experiences takes courage and strength. Therapy is an excellent way to process life's hardships through establishing personalized tools for change and empowerment of the self. My goal is to support you within your healing journey through a safe, comfortable and open space to explore such hardships. I use a collaborative approach to establish goals for change and personal growth. Whether that may be improving your self-worth, managing stress, regulating emotions, improving your relationships or finding respite, this is your space.
: : Currently Accepting New Clients : : Seeking support for your current hardships or past experiences takes courage and strength. Therapy is an excellent way to process life's hardships through establishing personalized tools for change and empowerment of the self. My goal is to support you within your healing journey through a safe, comfortable and open space to explore such hardships. I use a collaborative approach to establish goals for change and personal growth. Whether that may be improving your self-worth, managing stress, regulating emotions, improving your relationships or finding respite, this is your space.
![Photo of Marie G Kerns - Dr Marie Kerns PsyD., LMFT, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e37f773d-e1c9-4e0e-bb91-d06cde2526c9/2/320x400.jpeg)
Dr Marie Kerns PsyD., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92612
Are you struggling with relationship issues, either with yourself or others? I have helped many couples and individuals learn how to turn conflict and confusion into clarity and compassion. Individual Sessions are focused on enhancing strengths to meet current challenges. Many of my clients benefit from processing their thoughts, and gaining support through validation. Couples sessions are designed to generate an understanding of the viewpoint of the partner.
Are you struggling with relationship issues, either with yourself or others? I have helped many couples and individuals learn how to turn conflict and confusion into clarity and compassion. Individual Sessions are focused on enhancing strengths to meet current challenges. Many of my clients benefit from processing their thoughts, and gaining support through validation. Couples sessions are designed to generate an understanding of the viewpoint of the partner.
![Photo of Nikki Patel, PhD, Psychologist](https://photos.psychologytoday.com/fe676b60-bbeb-4515-8805-72f6c9bd406b/7/320x400.jpeg)
Nikki Patel
Psychologist, PhD
Verified Verified
1 Endorsed
Irvine, CA 92618 (Online Only)
Waitlist for new clients
Whether it's life stressors or a specific health-related goal, what you're experiencing is a profound chapter in your life. I understand that everyone's journey to well-being is their own, and I am committed to accompanying you on that path, providing expertise and individualized evidence-based care. Together we will navigate these passages with curiosity, openness, and of course with a bit of humor.
Whether it's life stressors or a specific health-related goal, what you're experiencing is a profound chapter in your life. I understand that everyone's journey to well-being is their own, and I am committed to accompanying you on that path, providing expertise and individualized evidence-based care. Together we will navigate these passages with curiosity, openness, and of course with a bit of humor.
![Photo of Ginny Cutler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5343afc1-c200-4e12-9c7f-2312a2aedc4a/2/320x400.jpeg)
I’m Ginny Cutler, a Licensed Marriage and Family Therapist (LMFT) since 1990 and a Certified Professional Coach (CPCC) since 2010. I am based in Nevada City, California, providing services via telehealth, with a limited amount of in-person work locally. I focus on adults of all ages, older teens, and couples. I come from a transpersonal, holistic perspective that works to integrate all aspects of our ‘selves’ with health and wellness approaches and practices across a number of psychological disciplines and wisdom traditions.
I’m Ginny Cutler, a Licensed Marriage and Family Therapist (LMFT) since 1990 and a Certified Professional Coach (CPCC) since 2010. I am based in Nevada City, California, providing services via telehealth, with a limited amount of in-person work locally. I focus on adults of all ages, older teens, and couples. I come from a transpersonal, holistic perspective that works to integrate all aspects of our ‘selves’ with health and wellness approaches and practices across a number of psychological disciplines and wisdom traditions.
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![Photo of Siyi Joely Zheng, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2cf23b40-648d-49e9-8024-9d697b4e67ef/1/320x400.jpeg)
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese (我提供普通话和广东话的服务).
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese (我提供普通话和广东话的服务).
![Photo of Amanda Marie Herrera, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50d4dbb9-3ea8-49cc-8a36-f652e78fd68c/2/320x400.jpeg)
Hi there! Accessing mental health support can feel daunting and stigmatizing, so I'm thankful you’re here. Whether you’ve been in a battle with trauma, depression, anxiety, panic attacks, an unsafe or struggling relationship, grief, or a major life transition, you deserve to be supported in your journey. You are not alone. So often we have received messages about how we “should” experience our lives, our relationships, and the world around us. It is through those messages that we may feel limited and afraid to live life authentically and confidently.
Hi there! Accessing mental health support can feel daunting and stigmatizing, so I'm thankful you’re here. Whether you’ve been in a battle with trauma, depression, anxiety, panic attacks, an unsafe or struggling relationship, grief, or a major life transition, you deserve to be supported in your journey. You are not alone. So often we have received messages about how we “should” experience our lives, our relationships, and the world around us. It is through those messages that we may feel limited and afraid to live life authentically and confidently.
![Photo of Navabeh Jordana Pezeshkan - Therapy With Jordana Inc, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/503cb5ae-9b35-449c-bccf-5e8f65ba6a24/1/320x400.jpeg)
Therapy With Jordana Inc
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92618 (Online Only)
Welcome to my practice. My name is Jordana N. Pezeshkan, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience providing therapy services. Throughout my career, I've had the privilege of working with a diverse spectrum of individuals, providing support to those coping with trauma, navigating crises, battling depression and anxiety, addressing attention disorders, managing relationship complexities, and exploring the intricacies of sexual orientation. I embrace an eclectic therapeutic approach, tailoring it to meet your needs and circumstances.
Welcome to my practice. My name is Jordana N. Pezeshkan, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience providing therapy services. Throughout my career, I've had the privilege of working with a diverse spectrum of individuals, providing support to those coping with trauma, navigating crises, battling depression and anxiety, addressing attention disorders, managing relationship complexities, and exploring the intricacies of sexual orientation. I embrace an eclectic therapeutic approach, tailoring it to meet your needs and circumstances.
Hello, my name is Parmida. I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their fullest potential, bringing a compassionate and client-centered approach to my practice. I have had the privilege of working with a diverse range of clients, each with their unique stories and struggles. This experience has shaped my belief that every individual has the inner strength and resilience to overcome obstacles and lead a fulfilling life. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly and work towards meaningful change.
Hello, my name is Parmida. I am dedicated to helping individuals, couples, and families navigate life's challenges and achieve their fullest potential, bringing a compassionate and client-centered approach to my practice. I have had the privilege of working with a diverse range of clients, each with their unique stories and struggles. This experience has shaped my belief that every individual has the inner strength and resilience to overcome obstacles and lead a fulfilling life. I believe in creating a safe, non-judgmental space where you can explore your thoughts and feelings openly and work towards meaningful change.
![Photo of Katie Fulton, MS, APCC](https://photos.psychologytoday.com/655ac259-73a0-49be-a92a-c2ea5e8f930a/1/320x400.jpeg)
Katie Fulton
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
3 Endorsed
Irvine, CA 92612
Have you had an affair? Are you looking to be more satisfied in your relationship? Are you feeling happy and connected with your partner? Whatever your level of satisfaction in your relationship is, I can come alongside you and your partner. I help couples and individuals sort through surface-level issues to get to the deeper connection points of a relationship. I love to see couples grow together and create meaningful connections to the relationship and themselves. I love to see individuals heal from past wounds and find themselves again. Let's talk about how we can help you be the best you!
Have you had an affair? Are you looking to be more satisfied in your relationship? Are you feeling happy and connected with your partner? Whatever your level of satisfaction in your relationship is, I can come alongside you and your partner. I help couples and individuals sort through surface-level issues to get to the deeper connection points of a relationship. I love to see couples grow together and create meaningful connections to the relationship and themselves. I love to see individuals heal from past wounds and find themselves again. Let's talk about how we can help you be the best you!
![Photo of Leona Esmaeily, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f50812cc-c3d4-42d1-a5c7-21796fab7eee/2/320x400.jpeg)
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
![Photo of Brooke Barnidge, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e93ec7c-613a-45d3-9f44-40a206de0ec6/1/320x400.jpeg)
Brooke Barnidge
Clinical Social Work/Therapist, LCSW
Verified Verified
Irvine, CA 92618 (Online Only)
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment.
Hello! My name is Brooke and I am a Licensed Clinical Social Worker based in California. I am a strengths-based, client centered, and solutions focused therapist. I strive to create an environment that you feel supported, safe, and free of judgment.
![Photo of Janna Marie Zangger, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b91e96a9-fb10-4164-a5fa-a3c588e7789f/1/320x400.jpeg)
Janna Marie Zangger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Irvine, CA 92606 (Online Only)
It's okay to ask for help. In fact, it's brave! We live in a busy and uncertain world with many expectations. Often times people feel like they aren't enough or that there is something wrong with them. You may feel you are not thin enough, a good enough mom, student, partner, employee, etc. But you are enough! And you are not a problem to be fixed! You are a human to be understood! Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.
It's okay to ask for help. In fact, it's brave! We live in a busy and uncertain world with many expectations. Often times people feel like they aren't enough or that there is something wrong with them. You may feel you are not thin enough, a good enough mom, student, partner, employee, etc. But you are enough! And you are not a problem to be fixed! You are a human to be understood! Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.
![Photo of Jan Covyeau, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6bf48c24-a2cf-49fb-921a-b620cf51b2ca/1/320x400.jpeg)
Welcome to my therapy practice! Have you been experiencing challenges in your relationships, struggling with a major life change or feeling overwhelmed by anxiety or depression? I would welcome the opportunity to support you on your journey towards healing, growth, and gaining a deeper understanding of yourself and your life.
Welcome to my therapy practice! Have you been experiencing challenges in your relationships, struggling with a major life change or feeling overwhelmed by anxiety or depression? I would welcome the opportunity to support you on your journey towards healing, growth, and gaining a deeper understanding of yourself and your life.
See more therapy options for Irvine
How does your Therapist compare?
Number of Therapists in Irvine, CA
1,000+
Average cost per session
$175
Therapists in Irvine, CA who prioritize treating:
93% | Anxiety |
89% | Depression |
78% | Relationship Issues |
73% | Self Esteem |
67% | Trauma and PTSD |
67% | Stress |
66% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
68% | Aetna |
63% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Irvine, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Irvine?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.