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Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW

Jody Dianna

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Murfreesboro, TN 37130
Let's Connect (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Are you worried about bad things happening all the time? Do you think you might be having anxiety attacks? As you walk to class do you have trouble breathing and wonder if there is something wrong with you? You keep hoping those feelings would just go away. You want to be relaxed and happy with yourself but you keep having days with too much overthinking and excessive doom scrolling. I work with stressed out young adults who are constantly worried about bad things happening to get out of their heads and feel more like themselves. Together we will cover strategies that both prevent and help manage your out of control feelings.
You and I can put our heads together and get to work. You would rather fix everything yourself, but even the most highly competent people (including you!) can’t know everything. You are welcome to bring every fear you have. My goal is to get you feeling better quickly while also helping you stock up on skills you'll use the rest of your life.
Imagine having the confidence that nothing is going to ruin your mood, your job, or your love life. You can have fun and believe in yourself as you work towards your goals. If you think of yourself as worried plus neurodivergent (gifted, highly sensitive, ADHD, ASD), your needs will be honored in our work. Contact me to schedule your free consultation today.
Call or Jody Dianna now for a free 15 minute consultation - (615) 930-3329

My Practice at a Glance

Available online only

Murfreesboro, TN 37130

(615) 930-3329
Telehealth sessions available to anyone in Tennessee looking to stop having anxiety attacks and start feeling confident and successful.
I specialize in Anxiety  
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Here's a quick intro video so you can meet Jody.
Jody Dianna
Let's Connect (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Murfreesboro, TN 37130

(615) 930-3329
Telehealth sessions available to anyone in Tennessee looking to stop having anxiety attacks and start feeling confident and successful.
I specialize in Anxiety  
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Here's a quick intro video so you can meet Jody.
Jody Dianna

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in network for United Healthcare/Optum only. All other clients are considered self pay and receive help from me to access their out of network benefits.
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW
"
I am in network for United Healthcare/Optum only. All other clients are considered self pay and receive help from me to access their out of network benefits.
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 4891 Jody Dianna
  • Membership with Rutherford County Psychotherapy Association
  • Attended University of Tennessee, Graduated 2003
"
Extensive post graduate training in brain based methods of assisting you with getting to the roots of your fears. I am also a well informed provider for those calling themselves Neurodiverse - Autism spectrum, gifted adults, and PDA (pervasive drive for autonomy).
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW
"
Extensive post graduate training in brain based methods of assisting you with getting to the roots of your fears. I am also a well informed provider for those calling themselves Neurodiverse - Autism spectrum, gifted adults, and PDA (pervasive drive for autonomy).
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Our work will utilize your innate strengths and we will address both short term solutions as well as long term insight. My clients learn to monitor their mental health over their lifetime and get the courage to access the skills they need to feel calm.
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW
"
Our work will utilize your innate strengths and we will address both short term solutions as well as long term insight. My clients learn to monitor their mental health over their lifetime and get the courage to access the skills they need to feel calm.
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW

2 Endorsements

Loren Biggs
Loren Biggs
Clinical Social Work/TherapistLCSWLICSWLCSW-C
Jody has many years of experience working with college students and is warm, engaging, and so easy to talk to!
Ginelle E. Krummey
Ginelle E. Krummey
Licensed Clinical Mental Health CounselorMALCMHC
Jody is a friendly, trustworthy, and accepting person. I like how she hears my reality, believes me, and from there we can look at how to go forward. Being a colleague of Jody's is productive, growth-oriented, and emotionally real.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Family Systems
  • Interpersonal
  • Psychodynamic
  • Strength-Based
"
Your experience in therapy will look like typical conversations. Pretty quickly you may find that you are able to get out of your head and have fun. Your moods can stop being hijacked by your most recent conflict. Ultimately, I want you to find the tools you will need to care for yourself the rest of your life.
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW
"
Your experience in therapy will look like typical conversations. Pretty quickly you may find that you are able to get out of your head and have fun. Your moods can stop being hijacked by your most recent conflict. Ultimately, I want you to find the tools you will need to care for yourself the rest of your life.
Call or for a free 15 minute consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Murfreesboro, TN 37130

(615) 930-3329
"
Telehealth sessions available to anyone in Tennessee looking to stop having anxiety attacks and start feeling confident and successful.
Call for a free consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW
"
Telehealth sessions available to anyone in Tennessee looking to stop having anxiety attacks and start feeling confident and successful.
Call for a free consultation now - (615) 930-3329
Photo of Jody Dianna, LCSW, Clinical Social Work/Therapist
Jody Dianna
Clinical Social Work/Therapist, LCSW