Therapists in Fort Myers, FL

Photo of Gabrielle Pfeffer, LCSW, Clinical Social Work/Therapist
Gabrielle Pfeffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
I often notice that couples forget that together, they can create a life that they both truly love. My job is to remind you of that and help create a roadmap of how to get there. So often, we settle into a place of disconnection, resentment, frustration, or disdain. Maybe trust has been broken, or you feel more like strangers than best friends. The relationship between partners can add the most incredible richness, excitement and beauty to our worlds, but relationships are always changing and growing- either growing apart or growing together. In couples therapy we'll explore how to get back to growing hand in hand.
I often notice that couples forget that together, they can create a life that they both truly love. My job is to remind you of that and help create a roadmap of how to get there. So often, we settle into a place of disconnection, resentment, frustration, or disdain. Maybe trust has been broken, or you feel more like strangers than best friends. The relationship between partners can add the most incredible richness, excitement and beauty to our worlds, but relationships are always changing and growing- either growing apart or growing together. In couples therapy we'll explore how to get back to growing hand in hand.
(239) 747-0364 View (239) 747-0364
Photo of Laura J Dallalio-Crotty, MS, LMHC, LPCC, Counselor
Laura J Dallalio-Crotty
Counselor, MS, LMHC, LPCC
Verified Verified
Fort Myers, FL 33907  (Online Only)
Not accepting new clients
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
Laura J. Dallalio-Crotty, LMHC, LPCC, Masters in Counseling Psychology, specializes in Standard Dialectical Behavior Therapy (DBT) which is an evidence based practice that has been found to be effective in helping individuals who struggle with intense, out of control emotions, chaotic relationships and impulsivity. DBT is effective for anyone who wants to make changes in their life, and is often used for those who suffer from depression, trauma, suicidal ideation, anxiety or self harm. Laura J. Dallalio-Crotty is extensively trained in DBT with over ten years of experience.
(239) 268-6631 View (239) 268-6631
Photo of Ursula Frank-Henry - Ursula Frank-Henry, MA, LPC, NCC, LMHC, Counselor
Ursula Frank-Henry
Counselor, MA, LPC, NCC, LMHC
Verified Verified
Fort Myers, FL 33907
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
(239) 360-5042 View (239) 360-5042
Photo of Wendy Wolf Petzel, PhD, MA, LMFT, Marriage & Family Therapist
Wendy Wolf Petzel
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Fort Myers, FL 33907
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.
(239) 214-7924 View (239) 214-7924
Photo of Maria Ortiz, RMHCI, MS
Maria Ortiz
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
Fort Myers, FL 33907
Maria is currently in the process of attaining her Certified Eating Disorder Specialist credential, & primarily works with individuals struggling with eating disorders and body image concerns. She also has experience working with addictions, OCD, anxiety, depression, PTSD, & sport-related concerns. Maria’s authentic and genuine approach helps her clients to feel as though they can be their truest selves as well. She is caring, invested, & passionate about her work, which provides a unique space of safety and encouragement. Maria uses an integrative approach to therapy, and derives her work from a "Health At Every Size" perspective.
Maria is currently in the process of attaining her Certified Eating Disorder Specialist credential, & primarily works with individuals struggling with eating disorders and body image concerns. She also has experience working with addictions, OCD, anxiety, depression, PTSD, & sport-related concerns. Maria’s authentic and genuine approach helps her clients to feel as though they can be their truest selves as well. She is caring, invested, & passionate about her work, which provides a unique space of safety and encouragement. Maria uses an integrative approach to therapy, and derives her work from a "Health At Every Size" perspective.
(239) 237-3692 View (239) 237-3692
Photo of Joseph Coppolo Jr., PsyD, Psychologist
Joseph Coppolo Jr.
Psychologist, PsyD
Verified Verified
2 Endorsed
Fort Myers, FL 33912
Experts advise that your search should consider the background, education, experience and treatment methods of any therapist you are considering. Dr. Joseph Coppolo Jr. is licensed in the states of Florida and New York. He received his doctoral degree from Yeshiva University, New York and also holds graduate degrees in Special Education and School Psychology. He has over 25 years experience working with individuals and families. Additionally, he treats those persons whose lives are disrupted by family conflict, stress, anxiety, depression, panic and obsessive compulsive disorders.
Experts advise that your search should consider the background, education, experience and treatment methods of any therapist you are considering. Dr. Joseph Coppolo Jr. is licensed in the states of Florida and New York. He received his doctoral degree from Yeshiva University, New York and also holds graduate degrees in Special Education and School Psychology. He has over 25 years experience working with individuals and families. Additionally, he treats those persons whose lives are disrupted by family conflict, stress, anxiety, depression, panic and obsessive compulsive disorders.
(239) 785-2234 View (239) 785-2234
Photo of Rachele Epp, LMHC, Counselor
Rachele Epp
Counselor, LMHC
Verified Verified
3 Endorsed
Fort Myers, FL 33919
Dealing with stress, anxiety, and trauma can feel overwhelming. You may feel trapped in a relentless cycle of worry and fear, making it hard to participate in everyday life. Are you constantly on edge? Do you find it difficult to trust others and get triggered by painful memories from your past? Feeling stressed, overwhelmed, and alone, your world starts to feel very small. If this sounds familiar, I want you to know there is hope. You don't have to feel stuck or isolated in this struggle. Reaching out for help is a courageous step towards becoming the person you want to be.
Dealing with stress, anxiety, and trauma can feel overwhelming. You may feel trapped in a relentless cycle of worry and fear, making it hard to participate in everyday life. Are you constantly on edge? Do you find it difficult to trust others and get triggered by painful memories from your past? Feeling stressed, overwhelmed, and alone, your world starts to feel very small. If this sounds familiar, I want you to know there is hope. You don't have to feel stuck or isolated in this struggle. Reaching out for help is a courageous step towards becoming the person you want to be.
(239) 933-7400 View (239) 933-7400
Photo of Brooke Foris, PsyD, Psychologist
Brooke Foris
Psychologist, PsyD
Verified Verified
Fort Myers, FL 33912
Dr. Foris is a Licensed Psychologist who graduated from Nova Southeastern University in 2009. She completed her internship and post-doctoral residency in Broward County, primarily focusing on the assessment and treatment of sexual abuse victims and juveniles exhibiting sexual behavior problems. Dr. Foris has resided in Southwest Florida since 2016, and she is a contracted provider for the Department of Juvenile Justice (DJJ), Partnership for Strong Families, Children's Network of Southwest Florida, and FSS Suncoast Connects.
Dr. Foris is a Licensed Psychologist who graduated from Nova Southeastern University in 2009. She completed her internship and post-doctoral residency in Broward County, primarily focusing on the assessment and treatment of sexual abuse victims and juveniles exhibiting sexual behavior problems. Dr. Foris has resided in Southwest Florida since 2016, and she is a contracted provider for the Department of Juvenile Justice (DJJ), Partnership for Strong Families, Children's Network of Southwest Florida, and FSS Suncoast Connects.
(239) 899-6275 View (239) 899-6275
Photo of Steven E Clarke, LMHC, MS, NCC, Counselor
Steven E Clarke
Counselor, LMHC, MS, NCC
Verified Verified
Fort Myers, FL 33901
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many other disorders and issues. Joshua Tree also specializes in Couples Counseling and Relationship/Divorce Recovery. I can provide the skills and techniques to move on and rediscover your true self!
Joshua Tree Counseling provides mental health counseling, divorce/relationship recovery and relationship & life coaching. A major component of my treatment philosophy is that you, the client, are the driving force in your treatment. I provide diagnoses and outpatient treatment for a wide range of mental health issues including depression, bipolar disorder, anxiety, panic disorders, and many other disorders and issues. Joshua Tree also specializes in Couples Counseling and Relationship/Divorce Recovery. I can provide the skills and techniques to move on and rediscover your true self!
(239) 220-5274 View (239) 220-5274
Photo of Jennifer Ann Oseroff, EdS
Jennifer Ann Oseroff
EdS
Verified Verified
1 Endorsed
Fort Myers, FL 33907  (Online Only)
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
I enjoy working with children and families who are struggling in school either academically, behaviorally, or emotionally. I primarily evaluate children and adolescents to assess the presence of learning disabilities, ADHD, autism, depression, and anxiety. My passion is helping children succeed at home and school through a combination of therapy, organizational coaching, behavior management, parental support and educational planning.
(239) 266-9846 View (239) 266-9846
Photo of Marci Wise - Wise Counseling, Inc, LMHC, LCSW, EMDRIA
Wise Counseling, Inc
Licensed Mental Health Counselor, LMHC, LCSW, EMDRIA
Verified Verified
5 Endorsed
Fort Myers, FL 33907
Do you feel as if something is keeping you from living your ideal life? Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, our staff of qualified counselors can offer you the tools to take back control of your life. We will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions. We see people as people - and problems as problems. You are not defined by your current struggles. We use evidence-based treatments and promote a sense of empowerment.
Do you feel as if something is keeping you from living your ideal life? Whether you're battling anxiety, unfulfilling relationships, or the lasting effects of trauma, our staff of qualified counselors can offer you the tools to take back control of your life. We will help you rediscover your true self, move past obstacles, and start living your best life today. There is always hope when you know where to look for solutions. We see people as people - and problems as problems. You are not defined by your current struggles. We use evidence-based treatments and promote a sense of empowerment.
(239) 893-7797 View (239) 893-7797
Photo of Bria Young - Living  In Faith Everyday Counseling , MS, LMHC, Counselor
Living In Faith Everyday Counseling
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
Life is complex and unstructured when it comes to change, which is why as a human being you can get into a place where you consider those changes as permanent and destructive in their own way, but if moments are taken to adapt to those changes, those same changes will allow for a change to take place within you that will be able to work for you in a powerful way. I am very passionate about providing holistic methods and techniques to assist others in helping themself to reach a level of self-acceptance and understanding against those most vulnerable inner dysfunctions to allow for healing and self-love to replace self- sabotage.
Life is complex and unstructured when it comes to change, which is why as a human being you can get into a place where you consider those changes as permanent and destructive in their own way, but if moments are taken to adapt to those changes, those same changes will allow for a change to take place within you that will be able to work for you in a powerful way. I am very passionate about providing holistic methods and techniques to assist others in helping themself to reach a level of self-acceptance and understanding against those most vulnerable inner dysfunctions to allow for healing and self-love to replace self- sabotage.
(239) 766-6550 View (239) 766-6550
Photo of Alexa Venski - Alexa Venski, LMHC, LMHC, Counselor
Alexa Venski, LMHC
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
Experiencing ongoing feelings of overwhelm, anxiety and stress? Does self doubt, pleasing others and avoiding conflict interfere with your ability to move forward? Chronic stress, a history of abuse or traumatic events can lead to anxiety, self-criticism, relationship problems, or a feeling of "stuck-ness" that you just can't seem to get in front of.
Experiencing ongoing feelings of overwhelm, anxiety and stress? Does self doubt, pleasing others and avoiding conflict interfere with your ability to move forward? Chronic stress, a history of abuse or traumatic events can lead to anxiety, self-criticism, relationship problems, or a feeling of "stuck-ness" that you just can't seem to get in front of.
(239) 204-5322 View (239) 204-5322
Photo of Janet D Cameron
Janet D Cameron
Verified Verified
Fort Myers, FL 33905
My goal with my clients is to encourage all to be curious about what life could be as an empowered and confident individual. The power to reconstruct your soul comes from being shown how to be honest with yourself.
My goal with my clients is to encourage all to be curious about what life could be as an empowered and confident individual. The power to reconstruct your soul comes from being shown how to be honest with yourself.
(239) 695-7924 View (239) 695-7924
Photo of Nancy T Spencer - Fort Myers Psychology, PA, PsyD, Psychologist
Fort Myers Psychology, PA
Psychologist, PsyD
Verified Verified
Fort Myers, FL 33907
Are you ready to take the first step toward a happier, healthier you? At Fort Myers Psychology, PA, we specialize in providing compassionate, personalized psychology services tailored to meet your unique needs. Whether you're navigating life changes, managing stress, or seeking deeper understanding, our team of dedicated professionals is here to support you every step of the way. We offer personalized therapy and evaluation services that addresses your specific goals and challenges. Our Licensed Psychologists, Licensed Mental Health Counselors, and Licensed Clinical Social Workers provide all types of care.
Are you ready to take the first step toward a happier, healthier you? At Fort Myers Psychology, PA, we specialize in providing compassionate, personalized psychology services tailored to meet your unique needs. Whether you're navigating life changes, managing stress, or seeking deeper understanding, our team of dedicated professionals is here to support you every step of the way. We offer personalized therapy and evaluation services that addresses your specific goals and challenges. Our Licensed Psychologists, Licensed Mental Health Counselors, and Licensed Clinical Social Workers provide all types of care.
(239) 695-7625 View (239) 695-7625
Omega Plans LLC
Clinical Social Work/Therapist, MS, MSW, LCSW
Not Verified Not Verified
Fort Myers, FL 33919
I am a Clinical Social Worker with four decades of experience helping clients with a variety of issues, problems and goals. I provide Telemedicine Services to children and adults. Please check out my web page at www.omegaplans.com for more information about me and my practice.
I am a Clinical Social Worker with four decades of experience helping clients with a variety of issues, problems and goals. I provide Telemedicine Services to children and adults. Please check out my web page at www.omegaplans.com for more information about me and my practice.
(239) 842-7956 View (239) 842-7956
Photo of Christine Albino Swiersz, LCSW, Clinical Social Work/Therapist
Christine Albino Swiersz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Myers, FL 33908  (Online Only)
We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!
We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!
(239) 291-4293 View (239) 291-4293
Photo of David J Koehn, PhD, Psychologist
David J Koehn
Psychologist, PhD
Verified Verified
Fort Myers, FL 33907
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
(239) 228-3424 View (239) 228-3424
Photo of Nazma Niles, MSW, LCSW, Clinical Social Work/Therapist
Nazma Niles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Myers, FL 33901  (Online Only)
Booking with me on my website! I'm here to offer personalized support tailored to your needs, whether you're dealing with anxiety, depression, relationship issues, ADHD/ADD, or trauma. Using a blend of proven techniques like CBT, solution-focused therapy, psychodynamic approaches, and DBT skills, we'll work together to improve your well-being and enhance your overall quality of life. Remember, you're never alone on this journey – I'll be with you every step of the way.
Booking with me on my website! I'm here to offer personalized support tailored to your needs, whether you're dealing with anxiety, depression, relationship issues, ADHD/ADD, or trauma. Using a blend of proven techniques like CBT, solution-focused therapy, psychodynamic approaches, and DBT skills, we'll work together to improve your well-being and enhance your overall quality of life. Remember, you're never alone on this journey – I'll be with you every step of the way.
(239) 990-8527 View (239) 990-8527
Photo of Scarlett Olivares, LMHC, CAP, Counselor
Scarlett Olivares
Counselor, LMHC, CAP
Verified Verified
1 Endorsed
Fort Myers, FL 33913
Scarlett Olivares obtained her undergraduate degree in Clinical Psychology from the Catholic University of Santo Domingo in 2004. Scarlett obtained her graduate degree (with honors) in Clinical Mental Health Counseling from Hodges University. Scarlett is a bilingual/bicultural counselor that is experienced in working with families and individuals. She has honed her skills over 13 years working in the community.  Her passion and dedication led her to develop her skills in another critical mental health area, that of addiction and substance abuse.
Scarlett Olivares obtained her undergraduate degree in Clinical Psychology from the Catholic University of Santo Domingo in 2004. Scarlett obtained her graduate degree (with honors) in Clinical Mental Health Counseling from Hodges University. Scarlett is a bilingual/bicultural counselor that is experienced in working with families and individuals. She has honed her skills over 13 years working in the community.  Her passion and dedication led her to develop her skills in another critical mental health area, that of addiction and substance abuse.
(239) 451-5576 View (239) 451-5576
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How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

93% Anxiety
87% Depression
79% Self Esteem
77% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

89% Aetna
81% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

61% In Person and Online
39% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.