![Photo of Joanna Jeffreys, LMHC, Counselor](https://photos.psychologytoday.com/e8a706f3-5d02-44d8-8345-93c4dba15135/1/320x400.jpeg)
Joanna Jeffreys
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Poughkeepsie, NY 12601
Waitlist for new clients
Let's Connect (845) 382-8159
![Photo of Joanna Jeffreys, LMHC, Counselor](https://photos.psychologytoday.com/e8a706f3-5d02-44d8-8345-93c4dba15135/1/320x400.jpeg)
Do you have it all together on the outside, but inside you’re drowning? In anxiety, traumatic memories, self-doubt, stress in your relationships? Perhaps you find yourself repeating unhealthy patterns, even though you know they aren’t doing you any good. You can break free. Confidence, self-compassion, healthy relationships, and healing are possible, and therapy can help.
My style is warm, relaxed, and down-to-earth. You can expect compassion, understanding, and a focus on strengths and solutions, free of judgment or stigma. You bring the expertise on your own life, I’ll bring the clinical skills. Together, we can create radical change.
Reaching out to a therapist can be exciting, intimidating, overwhelming. Whether you are seeking support for the first time, or are seasoned in the therapy process, I will meet you where you are to help improve your mental wellness and quality of life. Please reach out to me via email or phone to schedule a consultation today.
Call or Email Joanna Jeffreys now for a free 15 minute consultation - (845) 382-8159
Let's Connect (845) 382-8159
![Photo of Joanna Jeffreys, LMHC, Counselor](https://photos.psychologytoday.com/e8a706f3-5d02-44d8-8345-93c4dba15135/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Paypal
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (845) 382-8159
![Photo of Joanna Jeffreys, LMHC, Counselor](https://photos.psychologytoday.com/e8a706f3-5d02-44d8-8345-93c4dba15135/1/320x400.jpeg)
Joanna Jeffreys
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010945 Joanna Jeffreys
- In Practice for 6 Years
- Attended Marist College, MA Mental Health Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Family Conflict
Expertise
- Codependency
- Depression
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
New York, NY 10027
(845) 382-8159Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (845) 382-8159
![Photo of Joanna Jeffreys, LMHC, Counselor](https://photos.psychologytoday.com/e8a706f3-5d02-44d8-8345-93c4dba15135/1/320x400.jpeg)
Joanna Jeffreys
Counselor, LMHC