![Photo of Joanna Jaroszewska, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0c0f5fae-11cb-4ee2-ac1c-3e0bc0a39786/2/320x400.jpeg)
Joanna Jaroszewska
Marriage & Family Therapist, AMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
5625 College Avenue, Oakland, CA 94618
Let's Connect (510) 779-9754
![Photo of Joanna Jaroszewska, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0c0f5fae-11cb-4ee2-ac1c-3e0bc0a39786/2/320x400.jpeg)
My passion is helping anyone toward getting ‘unstuck’ and reconnecting with their lives and loved ones. I provide therapy for children, teens and adults navigating anxiety, OCD, selective mutism, mood disorders, post-traumatic stress, and peer issues, as well as ADHD and Autism Spectrum Disorder diagnoses. I especially love working with teens and their families as they adapt to change; whether it’s better understanding and celebrating a teen’s gender identity, knowing how to discuss family separation, or finding healthy ways to cope with an unexpected loss.
As a first-generation Polish immigrant, I'm passionate about supporting anyone whose life bridges multiple cultures, and always approach therapy through a lens of cultural humility. I have experience working with families of various structures, values and backgrounds, and I help coach parents through support and education, not judgement.
Community has huge influence and importance in our mental health, and in many of our communities, it's a huge step to seek outside help. Wherever someone is starting, I believe therapy and healing should move at a pace that feels both secure and brave to them. We'll work with a trusting relationship, evidence-based approaches, and a good sprinkle of humor.
Call or Email Joanna Jaroszewska now for a free 15 minute consultation - (510) 779-9754
Let's Connect (510) 779-9754
![Photo of Joanna Jaroszewska, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0c0f5fae-11cb-4ee2-ac1c-3e0bc0a39786/2/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of California / 141123 Joanna Jaroszewska
- Attended San Francisco State University
Specialties and Expertise
Top Specialties
- Anxiety
- Teens
- Life Transitions
Expertise
- ADHD
- Autism
- Behavioral Issues
- Bisexual
- Child
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Selective Mutism
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Polish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Feminist
- Interpersonal
- Multicultural
- Narrative
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (510) 779-9754
![Photo of Joanna Jaroszewska, AMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0c0f5fae-11cb-4ee2-ac1c-3e0bc0a39786/2/320x400.jpeg)
Joanna Jaroszewska
Marriage & Family Therapist, AMFT