Jillian K Settle
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94610
Let's Connect (510) 405-3898
Hi there, I'm Jillian. What moves me about this work is being able to sit with others as they process challenging emotions, often stemming from disappointment or unexpected change. My own experience as a therapy client led me to become a therapist myself, as I encountered the healing possibilities on this path. I typically support clients experiencing anxiety, panic attacks, depression, life transitions, grief/loss, and chronic pain. I have 10 years of experience offering therapeutic support to adults, adolescents, and kids. I work from a person-centered lens, which means that I believe you have the capacity for personal growth.
I use Rogerian Person-Centered Therapy, Cognitive Behavioral Therapy, and Cognitive Processing Therapy (for trauma). I have seen firsthand the positive impacts CBT and CPT ("evidence-based" treatments) can lead to in clients. I am informed by attachment theory and Internal Family Systems, as we all have parts within that need deep listening and attunement.
I strive to meet each person where they are and to create a felt sense of safety as the first step in a therapeutically healing relationship. I provide empathy, compassion, and understanding. You're not alone as you look for healing, and I'm eager to help you feel, slow down, reconnect to yourself, and discover your next steps. Reach out today!
Call or Email Jillian K Settle now for a free 15 minute consultation - (510) 405-3898
Let's Connect (510) 405-3898
Finances
Fees
- Individual Sessions $175
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 405-3898
Jillian K Settle
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 101753 Jillian Settle
- In Practice for 10 Years
- Attended University of California, Berkeley, MSW, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Women's Issues
- Life Transitions
Expertise
- Codependency
- Coping Skills
- Depression
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (510) 405-3898
Jillian K Settle
Clinical Social Work/Therapist, MSW, LCSW