Jillian Ference
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Fairfield, CT 06824
Let's Connect (203) 563-8190
You want a change, but you’re not sure where to begin. Maybe you wake up with no motivation, muddle through the day, and find yourself doom-scrolling late into the night. Then you find yourself spending a lot of time worrying, self-criticizing, being in your head? Is all that worry, dread, self-doubt feeling like it's interfering with your ability to engage in relationships, and balance work, school, and life in general? That’s a good sign you’ll benefit from the non -judgmental, safe and empathetic space offered in therapy.
By identifying and letting go of outgrown thoughts and beliefs, establishing a foundation of safety, and embracing the present, I aim to support you in reigniting that lost spark. In doing so, you can be fully alive, present, and engaged in all facets of your life. I specialize in working with teens and young adults who want their spark back!
Therapy isn't just a place to talk; it's a haven of connection. Here, we build a secure relationship where you can harness and maximize your innate strengths, and co-create a space where you feel empowered, heard, and ready to tackle life's challenges. Let's get you back to feeling like you.
Call or Email Jillian Ference now for a free 15 minute consultation - (203) 563-8190
Let's Connect (203) 563-8190
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 563-8190
Jillian Ference
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 003769 Jillian Ference
- In Practice for 6 Years
- Attended Fairfield University, MA, Clinical Mental Health Counseling , Graduated 2018
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (203) 563-8190
Jillian Ference
Licensed Professional Counselor, MA, LPC