Jill Papanek
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
33 Bullet Hill Road, Suite 212, Southbury, CT 06488
Let's Connect (475) 251-4060
Accepting New Clients for in-person and Telehealth appointments! Insurance accepted. I am a Master's Level Social Worker at Western Connecticut Counseling. I also have worked at Yale New Haven Psychiatric Hospital for the past 3 years. This experience has provided me with the clinical training to work with adults of all ages, in different stages of their lives and all gender, sexual orientation, identity, race, religion, and socioeconomic status. I can help you navigate life transitions, relationship struggles, childhood trauma, anxiety, depression, and any other challenge you are facing.
I prefer an integrated therapeutic approach with an emphasis on Person-Centered interventions because therapy is not one-size-fits-all. I utilize evidence-based techniques like cognitive behavioral therapy and solution-focused therapy, focusing on the unique strengths of each client.
Compassion, empathy and non-judgment of my clients is paramount. Providing this type of safe and supportive environment helps my clients express their thoughts and feelings on their path to achieving positive change.
Take the first step to help. Call or Email Jill Papanek now - (475) 251-4060
Let's Connect (475) 251-4060
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- Husky | CT BHP
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 251-4060
Jill Papanek
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 7004 Jill Papanek
- In Practice for 2 Years
- Attended Sacred Heart University, Master of Social Work
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
4 Corporate Drive
Suite 490
Shelton, CT 06484
(475) 251-4060Nearby Areas
Take the first step to help. Call now - (475) 251-4060
Jill Papanek
Clinical Social Work/Therapist, LMSW