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Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD

Jill Kapil

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
San Jose, CA 95128
Managed by Octave. Your call or email may go to a representative.
Let's Connect (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Managed by Octave. Your call or email may go to a representative.
Seeking support takes a lot of courage, and you should be proud of yourself for taking the first step towards building awareness into your own thought processes and behaviors. I am a licensed clinical psychologist with over 9 years of clinical experience working in university college counseling centers and various teletherapy platforms. I understand how experiences and life transitions can increase stress and begin to impact emotional well-being, relationships, or individual performance.
I utilize evidence-based practices to help individuals alleviate and manage unhelpful thoughts or behaviors that get in the way of everyday life and tasks. My counseling style is warm, empathic, interactive, and engaging. I look forward to supporting you, and working with you every step of the way.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Jill Kapil now - (408) 215-9469

My Practice at a Glance

Available online only

Octave

San Jose, CA 95128

(408) 215-9469

Evernorth Behavioral Care Group

Campbell, CA 95008

Please note: Octave is offering sessions virtually at this time.
I specialize in Anxiety, Stress and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

San Jose, CA 95128

(408) 215-9469

Evernorth Behavioral Care Group

Campbell, CA 95008

Please note: Octave is offering sessions virtually at this time.
I specialize in Anxiety, Stress and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Cross Blue Shield
  • Blue Shield
  • Cigna and Evernorth
  • Elevance
  • Health Net
  • Managed Health Network (MHN)
  • MHNet Behavioral Health
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of California / 28199 Jill Kapil
  • Attended Alliant International University
Feel free to ask about qualifications and training experience. or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD
Feel free to ask about qualifications and training experience. or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Chronic Illness
  • Cultural Issues / Racial Trauma
  • Depression
  • Family Conflict
  • Immigration
  • Sleep or Insomnia
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD
Do these issues align with your needs? or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Harm reduction
  • Interpersonal
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD
Ask about what different forms of therapy will be like. or (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD

Location

Primary Location

Octave

San Jose, CA 95128

(408) 215-9469

Additional Location

Evernorth Behavioral Care Group

Campbell, CA 95008

(408) 215-9469
"
Please note: Octave is offering sessions virtually at this time.
Take the first step to help. Call now - (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD
"
Please note: Octave is offering sessions virtually at this time.
Take the first step to help. Call now - (408) 215-9469
Photo of Jill Kapil, PsyD, Psychologist
Jill Kapil
Psychologist, PsyD