Jill Hecht
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
181 South Street, Unit B1, Freehold, NJ 07728
Not accepting new clients
Let's Connect (908) 676-7189
Hi! I am here to support you on your journey, wherever that may take you. Since graduating from NYU in 2013 I've been able to create a career I am passionate about. I believe everyone has a unique set of skills and strengths. As a therapist, it is my job to empower my clients and introduce evidenced based skills and philosophies to help them discover what they are. My goal is to help you find safety and security within yourself as you learn to effectively manage life's challenges.
My approach to therapy is using my clients as my guide, and I hope to have an open line of communication so that I can adjust my approach as needed. I am trained in EMDR by the EMDR Institute. Additionally, I am proficient in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy.
Clients can expect to feel heard and validated during our sessions. They will develop insight about themselves, challenge themselves, and set goals to accomplish both in therapy and in life.
Call or Email Jill Hecht now for a free 15 minute consultation - (908) 676-7189
Let's Connect (908) 676-7189
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 676-7189
Jill Hecht
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC05798100 Jill Hecht
- In Practice for 11 Years
- Attended New York University, Master of Social Work, Graduated 2013
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (908) 676-7189
Jill Hecht
Clinical Social Work/Therapist, LCSW