Therapists in Tarpon Springs, FL

Photo of Eleni Paris - Eleni Paris, LMFT, LLC, MS, LMFT, Marriage & Family Therapist
Eleni Paris, LMFT, LLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
Regain hope, build trust, and experience that well-deserved growth within your most important relationships - and for yourself. I specialize in helping individuals, couples, and families rebuild their relationships and re-establish what they lost from various hardships. Healthy connections to our loved ones are vital to our well-being, and you deserve to heal, find solutions, and experience growth within them. Whether it is with your spouse, your parents, your children, or even with yourself...we all need and desire that peace and fulfillment.
(727) 910-5906 View (727) 910-5906
Photo of Brian Turan - Rainbow Family Wellness, LMHC
Rainbow Family Wellness
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Brian Turan is a compassionate counselor who specializes working with men ranging from adolescence through elder years. Anxiety, Depression, trauma, and challenging life experiences are common problems Brian is able to help you work through. If you are looking for a male therapist with a combination of supportive listening and practical problem-solving, Brian is your guy!
Brian Turan is a compassionate counselor who specializes working with men ranging from adolescence through elder years. Anxiety, Depression, trauma, and challenging life experiences are common problems Brian is able to help you work through. If you are looking for a male therapist with a combination of supportive listening and practical problem-solving, Brian is your guy!
(727) 761-5143 View (727) 761-5143
Photo of Patrick D Anderson - Breaking Free Services, RI, LPC Intern
Breaking Free Services
LPC Intern, RI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Seeking help and allowing someone into our innermost thoughts, feelings, failures, hopes, and dreams can be one the most frightening endeavors we embark on. Having an environment where you feel heard, respected, and validated, that is affirming, and nonjudgmental is essential. As your therapist, my primary goal is that you understand your worth, know your value, and appreciate the love you have to offer to yourself and others.
Seeking help and allowing someone into our innermost thoughts, feelings, failures, hopes, and dreams can be one the most frightening endeavors we embark on. Having an environment where you feel heard, respected, and validated, that is affirming, and nonjudgmental is essential. As your therapist, my primary goal is that you understand your worth, know your value, and appreciate the love you have to offer to yourself and others.
(727) 382-3486 View (727) 382-3486
Photo of Nathan White, RMHCI, Pre-Licensed Professional
Nathan White
Pre-Licensed Professional, RMHCI
Verified Verified
Tarpon Springs, FL 34689
At certain times in our lives, we all need a little help. A nonjudgmental and caring person to listen and walk alongside us through difficult times can be an agent for positive change in our lives. As your counselor, I aim to help you find wellness and peace of mind. Working together, we can discover barriers to your wellness and develop a plan to help you meet your goals. My approaches are cognitive-behavioral, Gottman couples counseling, career counseling, and solution-focused counseling. Whether your struggles involve depression, anxiety, relationships, grief, career, or something else, I believe there is always hope.
At certain times in our lives, we all need a little help. A nonjudgmental and caring person to listen and walk alongside us through difficult times can be an agent for positive change in our lives. As your counselor, I aim to help you find wellness and peace of mind. Working together, we can discover barriers to your wellness and develop a plan to help you meet your goals. My approaches are cognitive-behavioral, Gottman couples counseling, career counseling, and solution-focused counseling. Whether your struggles involve depression, anxiety, relationships, grief, career, or something else, I believe there is always hope.
(727) 619-2678 View (727) 619-2678
Photo of Bryan Daniel Koesler, PsyD, Psychologist
Bryan Daniel Koesler
Psychologist, PsyD
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
At the moment I am providing teletherapy for those interested in this approach. I am licensed in both Florida and Massachusetts and I am currently accepting new patients from either state. I provide therapy using an eclectic and integrative style that best suits the person’s needs. I take a collaborative, strength-based, non-judgmental, and client-centered approach throughout the work with my clients and when deciding upon which tool sets to use in the therapy.
At the moment I am providing teletherapy for those interested in this approach. I am licensed in both Florida and Massachusetts and I am currently accepting new patients from either state. I provide therapy using an eclectic and integrative style that best suits the person’s needs. I take a collaborative, strength-based, non-judgmental, and client-centered approach throughout the work with my clients and when deciding upon which tool sets to use in the therapy.
(813) 592-8085 View (813) 592-8085
Photo of Michala Haag, MA, RMHCI, Pre-Licensed Professional
Michala Haag
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Therapy is not running away to the mountains or a secluded beach or even Costa Rica. However, therapy can offer you a way to manage your past, present, and future concerns which can help create an environment that you can find peace in. Together we can dive into areas of your life that need to be explored at your own pace. These areas can include recognizing and managing anxiety and/or depressive symptoms, traumatic events, unhealthy relationships, adjusting to unseen circumstances, and learning to let go of things that no longer serve you. I hope that as we work together, you will learn to challenge yourself to reach your goals.
Therapy is not running away to the mountains or a secluded beach or even Costa Rica. However, therapy can offer you a way to manage your past, present, and future concerns which can help create an environment that you can find peace in. Together we can dive into areas of your life that need to be explored at your own pace. These areas can include recognizing and managing anxiety and/or depressive symptoms, traumatic events, unhealthy relationships, adjusting to unseen circumstances, and learning to let go of things that no longer serve you. I hope that as we work together, you will learn to challenge yourself to reach your goals.
(727) 629-5009 View (727) 629-5009
Photo of Jessica Lewis, MA, RMHCI, Pre-Licensed Professional
Jessica Lewis
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Do you feel like nobody understands you? Are you facing difficult challenges in your life? Could you use some encouragement and support? I understand seeking help can feel uncomfortable or scary. The fact that you are reading this tells me already that you are brave. Whatever you are going through, I care and I want to help. Seeking counseling is the first step to a healthier and happier life. We all struggle at times and there is no shame in trying to alleviate the pressures you are feeling by talking to someone. Counseling can provide a safe and healing space for all types of pain and hardship we may endure.
Do you feel like nobody understands you? Are you facing difficult challenges in your life? Could you use some encouragement and support? I understand seeking help can feel uncomfortable or scary. The fact that you are reading this tells me already that you are brave. Whatever you are going through, I care and I want to help. Seeking counseling is the first step to a healthier and happier life. We all struggle at times and there is no shame in trying to alleviate the pressures you are feeling by talking to someone. Counseling can provide a safe and healing space for all types of pain and hardship we may endure.
(727) 364-2783 View (727) 364-2783
Photo of Malika Reeves - Rainbow Family Wellness, Pre-Licensed Professional
Rainbow Family Wellness
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Rainbow Family Wellness offers non-traditional therapy for non-traditional families! My ideal clients are families: couples who want to improve their relationship, parents and kids who need help with their communication, and anyone who is going through a hard time and wants to make it better. Children's needs are unique and I have the tools to help them thrive. Depression, anxiety, trauma, and life transitions can pose a huge challenge, but you do not have to go it alone. I'm ready to help with an LGBTQIA+ affirming mindset.
Rainbow Family Wellness offers non-traditional therapy for non-traditional families! My ideal clients are families: couples who want to improve their relationship, parents and kids who need help with their communication, and anyone who is going through a hard time and wants to make it better. Children's needs are unique and I have the tools to help them thrive. Depression, anxiety, trauma, and life transitions can pose a huge challenge, but you do not have to go it alone. I'm ready to help with an LGBTQIA+ affirming mindset.
(727) 761-5109 View (727) 761-5109
Photo of Alejandra Otero Mori, RMHCI
Alejandra Otero Mori
Registered Marriage and Family Therapist Intern, RMHCI
Verified Verified
2 Endorsed
Tarpon Springs, FL 34689
I am here for you and with you. You are many things to many people in your life. You are a partner, parent, grandparent, friend, professional, neighbor, but who are you to yourself? How are you taking care of you? Are you taking time for yourself, without guilt, to work towards your personal, emotional, physical, psychological, and professional goals? As we navigate our experiences and choices in life, we often carry complex feelings and unresolved baggage. These feelings become unbearable at times. Fear, doubt, insecurities, and worry can take a hold of us, resulting in us neglecting ourselves and repeating the same patterns
I am here for you and with you. You are many things to many people in your life. You are a partner, parent, grandparent, friend, professional, neighbor, but who are you to yourself? How are you taking care of you? Are you taking time for yourself, without guilt, to work towards your personal, emotional, physical, psychological, and professional goals? As we navigate our experiences and choices in life, we often carry complex feelings and unresolved baggage. These feelings become unbearable at times. Fear, doubt, insecurities, and worry can take a hold of us, resulting in us neglecting ourselves and repeating the same patterns
(727) 317-6246 View (727) 317-6246
Photo of Tiffany L Castleman, EdD, LPC, LCPC, Licensed Professional Counselor
Tiffany L Castleman
Licensed Professional Counselor, EdD, LPC, LCPC
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689  (Online Only)
Hello! I specialize in supporting individuals from preschool-aged children to young adults, as well as military members and their families, through a range of developmental and emotional challenges. My work focuses on early identification, diagnosis, and treatment of mood disorders, disabilities, and life changes to help each person reach their full potential. In addition to my experience as a Director of a Patriot Support level 3 unit, where I have worked closely with active duty military personnel across all branches, I use Cognitive Behavioral Therapy (CBT) to help new clients develop positive thinking patterns.
Hello! I specialize in supporting individuals from preschool-aged children to young adults, as well as military members and their families, through a range of developmental and emotional challenges. My work focuses on early identification, diagnosis, and treatment of mood disorders, disabilities, and life changes to help each person reach their full potential. In addition to my experience as a Director of a Patriot Support level 3 unit, where I have worked closely with active duty military personnel across all branches, I use Cognitive Behavioral Therapy (CBT) to help new clients develop positive thinking patterns.
(727) 353-6822 View (727) 353-6822
Photo of Nina Schmidt, Pre-Licensed Professional
Nina Schmidt
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Not accepting new clients
Are you looking for someone experienced to talk to about what's been on your mind that's not letting you find peace? Whether you are struggling with symptoms of depression, anxiety, poor self-esteem, family-related concerns, racing thoughts, your sexuality or gender, or even past trauma, I am here to help. I offer psychotherapy services for children, teens and adults virtually and in-person, in the Tarpon Springs area. Together, we will work together to develop attainable goals and challenge the problems keeping you from peace.
Are you looking for someone experienced to talk to about what's been on your mind that's not letting you find peace? Whether you are struggling with symptoms of depression, anxiety, poor self-esteem, family-related concerns, racing thoughts, your sexuality or gender, or even past trauma, I am here to help. I offer psychotherapy services for children, teens and adults virtually and in-person, in the Tarpon Springs area. Together, we will work together to develop attainable goals and challenge the problems keeping you from peace.
(727) 761-0071 View (727) 761-0071
Photo of Susan Wilkie - Susan Wilkie Counseling, LLC, MA, LMHC, Counselor
Susan Wilkie Counseling, LLC
Counselor, MA, LMHC
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
Welcome to your transformation track! Every person has the natural ability to realize within themselves their capacity to create a significant change via taking steps to clear thinking. Through the blending of psychology and spirituality, you will be heard and receive support through education, talk therapy, meditation, journaling processes, and strengthening mindfulness; this will create a profound shift towards your discovering thought patterns that need healing. Ultimately, you will intuitively gain perspectives that will lend clarity and simplicity to your quest to feel whole and anew. I look forward to meeting you!
Welcome to your transformation track! Every person has the natural ability to realize within themselves their capacity to create a significant change via taking steps to clear thinking. Through the blending of psychology and spirituality, you will be heard and receive support through education, talk therapy, meditation, journaling processes, and strengthening mindfulness; this will create a profound shift towards your discovering thought patterns that need healing. Ultimately, you will intuitively gain perspectives that will lend clarity and simplicity to your quest to feel whole and anew. I look forward to meeting you!
(727) 382-4114 View (727) 382-4114
Photo of Fredricka S Kotey, Pre-Licensed Professional
Fredricka S Kotey
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Has a situation in your life caused you to feel distressed or overwhelmed with anxiety or depression? Are you living with a chronic illness and feel as though you have no control over your body and no one seems to understand? Have you experienced a life transition that has left you feeling lost? Having personal experience in these areas, I understand how it can feel as though life is happening all around you and you’re just standing in the middle thinking, “What is happening?” While life can be beautiful, in the midst of that beauty lies many different forms of grief and trauma, and the feelings and emotions that come with it.
Has a situation in your life caused you to feel distressed or overwhelmed with anxiety or depression? Are you living with a chronic illness and feel as though you have no control over your body and no one seems to understand? Have you experienced a life transition that has left you feeling lost? Having personal experience in these areas, I understand how it can feel as though life is happening all around you and you’re just standing in the middle thinking, “What is happening?” While life can be beautiful, in the midst of that beauty lies many different forms of grief and trauma, and the feelings and emotions that come with it.
(727) 677-5879 View (727) 677-5879
Photo of Demitra Saravanos @ Better Coping Now, LMHC, EdS, MEd, Counselor
Demitra Saravanos @ Better Coping Now
Counselor, LMHC, EdS, MEd
Verified Verified
Tarpon Springs, FL 34689
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.
Welcome! Are you seeking effective and long lasting help for successful living? Better Coping Now is a results-oriented, specialized psychotherapy & counseling practice for women, couples, & children. I exclusively work with those who are highly motivated & invested in their wellbeing. I am professionally qualified to offer insights and tools as a Licensed Mental Health Counselor awarded both a Master's Degree & Education Specialist Degree in Mental Health Counseling. During our time together, we will discover your goals & determine the most effective approach for your successful life. Expect the process to be uniquely compassionate and motivating! Learn about my areas of focus www.bettercopingnow.com.
(727) 233-5332 View (727) 233-5332
Photo of Erika Leigh Grandberg, LCSW, LICSW, Clinical Social Work/Therapist
Erika Leigh Grandberg
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
I love my profession! I have been a Licensed Clinical Social Worker for over 25 years and work with adults and adolescents, inspiring hope while developing critical coping tools. I provide individual therapy and take a strength based approach as I believe everyone can grow and change. I specialize in treatment for depression, anxiety, major life changes, self-esteem building, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life
(786) 244-7347 View (786) 244-7347
Photo of Taylor Austin Fry, Pre-Licensed Professional
Taylor Austin Fry
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
Do you feel alone in the world? Do you have pain in your life that you can’t carry alone? Do you have goals that you don’t know how to achieve? Do you feel disconnected with yourself? Are you looking for a safe space to be your true self? Many people feel this way and you are not alone. By seeking help you are taking that next step to have a better life. I want to meet you where you are. I am here for YOU.
Do you feel alone in the world? Do you have pain in your life that you can’t carry alone? Do you have goals that you don’t know how to achieve? Do you feel disconnected with yourself? Are you looking for a safe space to be your true self? Many people feel this way and you are not alone. By seeking help you are taking that next step to have a better life. I want to meet you where you are. I am here for YOU.
(727) 610-2260 View (727) 610-2260
Photo of Sarah D Stefanick, MA, RMHCI, CRC, Pre-Licensed Professional
Sarah D Stefanick
Pre-Licensed Professional, MA, RMHCI, CRC
Verified Verified
1 Endorsed
Tarpon Springs, FL 34689
We all experience change every day. Many of these changes are small and minute, but others make us pause. Are we ready for this change? How might our decisions affect our lives? What happens if things end up differently than we expected? These are normal questions to ask ourselves, and it is typical for change to prompt a variety of thoughts and emotions. Change becomes difficult when we tell ourselves “I can’t do this”, “I shouldn’t do this” or “I must do this”. My aim in counseling is helping you navigate your ever-changing environment to decrease the effects of life stressors and improve your quality of life.
We all experience change every day. Many of these changes are small and minute, but others make us pause. Are we ready for this change? How might our decisions affect our lives? What happens if things end up differently than we expected? These are normal questions to ask ourselves, and it is typical for change to prompt a variety of thoughts and emotions. Change becomes difficult when we tell ourselves “I can’t do this”, “I shouldn’t do this” or “I must do this”. My aim in counseling is helping you navigate your ever-changing environment to decrease the effects of life stressors and improve your quality of life.
(727) 594-7919 View (727) 594-7919
Photo of Morgan Sordo, LMHC, MS, Counselor
Morgan Sordo
Counselor, LMHC, MS
Verified Verified
Tarpon Springs, FL 34689
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance.
(727) 855-7403 View (727) 855-7403
Photo of Brian A. Spiegel, MS, LMHC, EMDR, Counselor
Brian A. Spiegel
Counselor, MS, LMHC, EMDR
Verified Verified
2 Endorsed
Tarpon Springs, FL 34689
Hi! My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.
Hi! My name is Brian, and I’m honored you’re considering me for your therapy journey. Since I can remember I have enjoyed teaching, mentoring and, coaching. I have a unique background in crisis management, trauma, EMDR, and substance abuse. I use a straightforward but non-judgmental approach in providing guidance and alternatives to one’s given situation. I enjoy helping my clients learn new and updated methods of building resiliency, coping skills, and conflict management via an integrative, and solution-focused approach.
(727) 788-5244 View (727) 788-5244
Photo of Kendal K Mitchell, MS, RMHCI, Pre-Licensed Professional
Kendal K Mitchell
Pre-Licensed Professional, MS, RMHCI
Verified Verified
Tarpon Springs, FL 34689  (Online Only)
Have you ever felt like you were not being heard, like no one was understanding you? Do you feel you are alone and not sure how to ask for help? One of the hardest, nerve-wracking steps to take is to come to counseling and seek the help you need to make your life more fulfilling. The main focus of my work is developing a collaborative relationship with you so that we can work as a team. I want to understand you and your experiences fully so that way we can work together to utilize your strengths and begin your journey to wellness.
Have you ever felt like you were not being heard, like no one was understanding you? Do you feel you are alone and not sure how to ask for help? One of the hardest, nerve-wracking steps to take is to come to counseling and seek the help you need to make your life more fulfilling. The main focus of my work is developing a collaborative relationship with you so that we can work as a team. I want to understand you and your experiences fully so that way we can work together to utilize your strengths and begin your journey to wellness.
(727) 761-8288 x722 View (727) 761-8288 x722
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How does your Therapist compare?

Number of Therapists in Tarpon Springs, FL

80+

Average cost per session

$125

Therapists in Tarpon Springs, FL who prioritize treating:

92% Anxiety
87% Depression
75% Self Esteem
65% Relationship Issues
65% Coping Skills
63% Trauma and PTSD
57% Stress

Average years in practice

5 Years

Top 3 insurances accepted

91% Aetna
79% UnitedHealthcare UHC | UBH
78% Cigna and Evernorth

How Therapists in Tarpon Springs, FL see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tarpon Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.