BIPOC Women's Expressive Art Therapy (online)

Expressive Arts Therapy includes writing, drawing, painting, movement, dance and music in the therapeutic healing process. Connect with other women, find support and community, share your story, express yourself creatively, discover the depth of who you are and engage with others in an honest, open and safe environment. Helps with the following: Stress * Anxiety * Depression * Isolation *Communication Skills *Personal Growth (Groups Form Every 8 weeks for an 8 week series)