Jhana Rice
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
5900 Balcones Dr. Suite 242, Austin, TX 78731
Let's Connect (737) 299-8767
I love working with busy people and those on their journey to emotional health. I specialize with clients struggling with trauma, control issues, perfectionism, work/life balance, social anxiety, avoidance, codependency, rigidity, and harsh judgments towards self and others. My therapy is designed to help you live according to your values so that you can connect more in daily life. And maybe even laugh a little along the way.
I offer individual therapy using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP) and Radically Open Dialectical Behavior Therapy (RO DBT). I also offer individual and group therapy for PTSD using Cognitive Processing Therapy (CPT).
Whether you're taking care of others or responding to work/life demands, everyone needs support and a listening ear. Don't wait to get the support you need. To schedule call 512-246-7225 or email.
Take the first step to help. Call or Email Jhana Rice now - (737) 299-8767
Let's Connect (737) 299-8767
Finances
Fees
- Individual Sessions $185
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (737) 299-8767
Jhana Rice
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Texas / 76722 Jhana Rice
- Certificate from Evergreen Certifications 645052 / 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive Compulsive Personality Disorder (OCPD)
- Avoidant Personality and Social Anxiety Disorder
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Single Mother
Age
Adults
Participants
Individuals ,
Group
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Radically Open DBT (RO DBT)
Groups
Adult Trauma Focused CPT Group
This group will use Cognitive Processing Therapy (CPT) to address the impact of trauma on safety, trust, power/control, esteem, and intimacy. In 6-8 weeks, we aim to: improve understanding of PTSD, reduce distress about memories of the trauma, decrease emotional numbing (i.e., difficulty feeling feelings) and avoidance of trauma reminders, reduce feelings of being tense or “on edge”, and decrease depression, anxiety, guilt or shame to improve day-to-day living. Call 512-246-7225 or email hello@austinanxiety.com to join our next group in January 2024.
Expertise
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$110-$120
Location
Austin Anxiety and OCD Specialists
5900 Balcones Dr Suite 242
Austin, TX 78731
Email Jhana Rice about this group or call - (737) 299-8767
Location
Nearby Areas
Take the first step to help. Call now - (737) 299-8767
Jhana Rice
Licensed Professional Counselor, MA, LPC