Therapists in Mooresville, NC

Photo of Deserie Barragan - Mind Care Counseling and Consulting PLLC, PsyD, Psychologist
Mind Care Counseling and Consulting PLLC
Psychologist, PsyD
Verified Verified
Mooresville, NC 28117
I am a clinical psychologist with over 20 years of experience in the field. I dedicate myself to providing compassionate, evidence-based care to adults and teenagers, helping them navigate through life's challenges and achieve emotional well-being. I specialize in helping people work through and address difficulties related to trauma, depression, anxiety, school difficulties, parent-child relationship struggles, ADHD, substance abuse and relationship challenges. Parenting is both challenging and rewarding. I help parents using Love and Logic parenting techniques.
I am a clinical psychologist with over 20 years of experience in the field. I dedicate myself to providing compassionate, evidence-based care to adults and teenagers, helping them navigate through life's challenges and achieve emotional well-being. I specialize in helping people work through and address difficulties related to trauma, depression, anxiety, school difficulties, parent-child relationship struggles, ADHD, substance abuse and relationship challenges. Parenting is both challenging and rewarding. I help parents using Love and Logic parenting techniques.
(980) 860-7628 View (980) 860-7628
Photo of Jennifer V Greene - Jennifer V. Greene, MSW, LCSWA, Clinical Social Work/Therapist
Jennifer V. Greene
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Mooresville, NC 28117
I have been working with children since 1994. I worked for Mecklenburg County Early Intervention Services from 1994-2008, providing service coordination as well as specializing in educational services, helping to enhance the development in children from ages 0-3. I became a stay-at-home Mom until receiving my master’s in social work and becoming a Licensed Clinical Social Worker Associate. I worked for an agency providing Behavioral Mental Heath Services for children between the ages of 4-17.
I have been working with children since 1994. I worked for Mecklenburg County Early Intervention Services from 1994-2008, providing service coordination as well as specializing in educational services, helping to enhance the development in children from ages 0-3. I became a stay-at-home Mom until receiving my master’s in social work and becoming a Licensed Clinical Social Worker Associate. I worked for an agency providing Behavioral Mental Heath Services for children between the ages of 4-17.
(704) 457-1522 View (704) 457-1522
Photo of Aimee Campagna, LCSW, LCAS, Clinical Social Work/Therapist
Aimee Campagna
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Mooresville, NC 28117
Hi, I’m Aimee! I want to commend you for taking this important step. I see therapy as a collaborative journey, and my aim is to foster a safe and supportive space where you can explore your thoughts and feelings. My priority is to enhance self-awareness, encourage positive transformations, and facilitate healing for my clients. I specialize in working with individuals (15+) and couples facing a variety of challenges, such as substance use disorders, anxiety, depression, PTSD, relationship issues, self-sabotage, health and wellness concerns, and navigating life changes.
Hi, I’m Aimee! I want to commend you for taking this important step. I see therapy as a collaborative journey, and my aim is to foster a safe and supportive space where you can explore your thoughts and feelings. My priority is to enhance self-awareness, encourage positive transformations, and facilitate healing for my clients. I specialize in working with individuals (15+) and couples facing a variety of challenges, such as substance use disorders, anxiety, depression, PTSD, relationship issues, self-sabotage, health and wellness concerns, and navigating life changes.
(704) 908-6158 View (704) 908-6158
Photo of Courtney Blackledge, LCMHC, LCAS
Courtney Blackledge
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
4 Endorsed
Mooresville, NC 28117  (Online Only)
Life is hard. Intense emotions, life transitions, difficulty with relationships, mental health concerns, trauma, rejection and loneliness; are only a few of the things we can struggle with at any given time. But you don’t have to deal with these issues alone. Counseling can serve as a place for you to process past hurts and life changes, identify unhelpful relationship patterns, find new coping skills and resources for strong emotions or mental health issues, or provide yourself with the ultimate self-care by setting an hour aside to reflect on where you are, where you want to go, and what obstacles are in the way of your goals.
Life is hard. Intense emotions, life transitions, difficulty with relationships, mental health concerns, trauma, rejection and loneliness; are only a few of the things we can struggle with at any given time. But you don’t have to deal with these issues alone. Counseling can serve as a place for you to process past hurts and life changes, identify unhelpful relationship patterns, find new coping skills and resources for strong emotions or mental health issues, or provide yourself with the ultimate self-care by setting an hour aside to reflect on where you are, where you want to go, and what obstacles are in the way of your goals.
(910) 543-3245 View (910) 543-3245
Photo of Brianne Chauvigne Reedy, LCMHC, NCC
Brianne Chauvigne Reedy
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
Mooresville, NC 28117
Brianne graduated with her Bachelor of Arts Degree in Psychology with a minor in Social Work from the University of North Carolina at Charlotte. Brianne chose to continue her education by earning her Masters of Arts in Counseling with a concentration in Clinical Mental Health as well as a Certificate in Play Therapy from the University of North Carolina at Charlotte. Brianne has clinical experience working with clients dealing with a range of issues, including trauma, child abuse, anxiety, depression, and addiction. Brianne comes from a humanistic school of thought where she offers a Person- Centered approach.
Brianne graduated with her Bachelor of Arts Degree in Psychology with a minor in Social Work from the University of North Carolina at Charlotte. Brianne chose to continue her education by earning her Masters of Arts in Counseling with a concentration in Clinical Mental Health as well as a Certificate in Play Therapy from the University of North Carolina at Charlotte. Brianne has clinical experience working with clients dealing with a range of issues, including trauma, child abuse, anxiety, depression, and addiction. Brianne comes from a humanistic school of thought where she offers a Person- Centered approach.
(704) 253-8026 View (704) 253-8026
Photo of Renee J Wolf - R J Wolf Counseling Services, MSW, LCSW, Clinical Social Work/Therapist
R J Wolf Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mooresville, NC 28117
Life is full of twists and turns, often unexpected and challenging to even the most seasoned navigator. Individual, couple, and family therapy can provide relief to those seeking support by regrouping, learning coping skills and gaining helpful insight to promote empowered change. It is my honor to help individuals, couples, and families who are seeking help to either heal, learn new ways to manage their lives or adjust to new challenges. I have extensive experience in the fields of anxiety/depression/PTSD, adjustment, illness, grief, sudden loss, marriage, post-partum depression, blended family, parenting, and addiction. My practice encompasses adolescents to the young at heart.
Life is full of twists and turns, often unexpected and challenging to even the most seasoned navigator. Individual, couple, and family therapy can provide relief to those seeking support by regrouping, learning coping skills and gaining helpful insight to promote empowered change. It is my honor to help individuals, couples, and families who are seeking help to either heal, learn new ways to manage their lives or adjust to new challenges. I have extensive experience in the fields of anxiety/depression/PTSD, adjustment, illness, grief, sudden loss, marriage, post-partum depression, blended family, parenting, and addiction. My practice encompasses adolescents to the young at heart.
(704) 610-2455 View (704) 610-2455
Photo of James Durell Wells - Jim Wells / (CPTS) Counseling & Play Therapy Svc, MA, LCMHC, RPT, TFCBT, Licensed Professional Counselor
Jim Wells / (CPTS) Counseling & Play Therapy Svc
Licensed Professional Counselor, MA, LCMHC, RPT, TFCBT
Verified Verified
Mooresville, NC 28115
Taking the initial step to call can be difficult. It's scary to reach out for support, especially if it hasn't been there in the past. Those feelings of doubt usually go away after making that call and beginning to tell your story. Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. Begin your healing and personal growth, call today for a free consultation.
Taking the initial step to call can be difficult. It's scary to reach out for support, especially if it hasn't been there in the past. Those feelings of doubt usually go away after making that call and beginning to tell your story. Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. Begin your healing and personal growth, call today for a free consultation.
(704) 469-5390 View (704) 469-5390
Photo of Meagan C Mccabe, MS, LMFT, Marriage & Family Therapist
Meagan C Mccabe
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Mooresville, NC 28115  (Online Only)
I am a virtual only therapist with over 15 years of experience seeing clients throughout the North Carolina region. I specialize in empowering individuals or couples working through life transitions. Whether it is healing past traumas, prioritizing self-care, setting healthy boundaries, or identifying and breaking unhealthy patterns; I work from a strength-based and client-centered stance that focuses on helping clients create or enhance healthy and holistic relationships with themselves and others. To quote Brene Brown, I believe "owning our story and loving ourselves through that process is the bravest thing that we will ever do".
I am a virtual only therapist with over 15 years of experience seeing clients throughout the North Carolina region. I specialize in empowering individuals or couples working through life transitions. Whether it is healing past traumas, prioritizing self-care, setting healthy boundaries, or identifying and breaking unhealthy patterns; I work from a strength-based and client-centered stance that focuses on helping clients create or enhance healthy and holistic relationships with themselves and others. To quote Brene Brown, I believe "owning our story and loving ourselves through that process is the bravest thing that we will ever do".
(910) 302-5392 View (910) 302-5392
Jeanette Diekman
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mooresville, NC 28117
I believe that people can better their lives through therapy. Whether you are struggling with stress and anxiety, depression, adjustments to changes in your life, family issues, or unresolved hurt from your past, learning coping skills can make your life more manageable. I understand that counseling is a very personal experience, and stress the importance of feeling comfortable in my office, where you will be free to discuss your thoughts and feelings without judgement.
I believe that people can better their lives through therapy. Whether you are struggling with stress and anxiety, depression, adjustments to changes in your life, family issues, or unresolved hurt from your past, learning coping skills can make your life more manageable. I understand that counseling is a very personal experience, and stress the importance of feeling comfortable in my office, where you will be free to discuss your thoughts and feelings without judgement.
(704) 343-6766 View (704) 343-6766
Photo of Sarah Sullivan, MA, LCMHCA
Sarah Sullivan
Licensed Clinical Mental Health Counselor, MA, LCMHCA
Verified Verified
Mooresville, NC 28117
Sarah earned her Master of Arts in Counseling at the University of North Carolina at Charlotte with a concentration in Clinical Mental Health Counseling and a certificate in Play Therapy. She completed her undergraduate degree in Psychology with a minor in Women's and Gender Studies at the same institution, where she graduated Summa Cum Laude. Sarah has experience counseling a range of issues, including child abuse, anxiety, depression, grief, relationship issues, self-esteem, and trauma. She is passionate about helping her clients find freedom and empowerment in acceptance and authenticity of self.
Sarah earned her Master of Arts in Counseling at the University of North Carolina at Charlotte with a concentration in Clinical Mental Health Counseling and a certificate in Play Therapy. She completed her undergraduate degree in Psychology with a minor in Women's and Gender Studies at the same institution, where she graduated Summa Cum Laude. Sarah has experience counseling a range of issues, including child abuse, anxiety, depression, grief, relationship issues, self-esteem, and trauma. She is passionate about helping her clients find freedom and empowerment in acceptance and authenticity of self.
(704) 842-9274 View (704) 842-9274
Photo of Annsley Ulrich, LDN, RD
Annsley Ulrich
LDN, RD
Not Verified Not Verified
Mooresville, NC 28117
Annsley Ulrich provides Medical Nutritional Therapy for LifeStance Health. Annsley has over 26 years of experience as a Registered Dietitian Nutritionist and has specialized in treating eating disorders over the past 6 years. Her credentials in the field include: Registered and Licensed Dietitian. Graduate of East Carolina University with Bachelor of Science degree in Didactic Program in Dietetics. Completion of the American Dietetic Association Approved Professional Practice Program in Dietetics at East Carolina University. An active member of the American Dietetic Association.
Annsley Ulrich provides Medical Nutritional Therapy for LifeStance Health. Annsley has over 26 years of experience as a Registered Dietitian Nutritionist and has specialized in treating eating disorders over the past 6 years. Her credentials in the field include: Registered and Licensed Dietitian. Graduate of East Carolina University with Bachelor of Science degree in Didactic Program in Dietetics. Completion of the American Dietetic Association Approved Professional Practice Program in Dietetics at East Carolina University. An active member of the American Dietetic Association.
(704) 396-5414 View (704) 396-5414
Photo of Laura Bethany Bruce, MA, LCMHCA, NCC
Laura Bethany Bruce
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Mooresville, NC 28117
Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.
Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.
(980) 350-9318 View (980) 350-9318
Photo of Pamela Mccraw, LMHC
Pamela Mccraw
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Mooresville, NC 28117
Graduated with Masters of Clinical Counseling from University of North Carolina Charlotte in 2009.
Graduated with Masters of Clinical Counseling from University of North Carolina Charlotte in 2009.
(704) 459-4249 View (704) 459-4249
Photo of Grace Selvaggi, LCSWA, Pre-Licensed Professional
Grace Selvaggi
Pre-Licensed Professional, LCSWA
Verified Verified
Mooresville, NC 28117
Grace Selvaggi is a Licensed Clinical Mental Health Therapist who has been practicing since 2020 in North Carolina. Grace is a Certified Master Social Worker (CMSW) and Licensed Clinical Social Worker Associate (LCSWA) in North Carolina with more than five years of experience specializing in depression, anxiety, trauma, grief, and childhood/adolescent behavioral issues. She graduated with a Master in Clinical Social Work (MSW) degree, an Integrated Behavioral Health (IBH) specialization, Bachelor of Arts in Social Work (BSW) degree, and a psychology minor from the University of Kentucky.
Grace Selvaggi is a Licensed Clinical Mental Health Therapist who has been practicing since 2020 in North Carolina. Grace is a Certified Master Social Worker (CMSW) and Licensed Clinical Social Worker Associate (LCSWA) in North Carolina with more than five years of experience specializing in depression, anxiety, trauma, grief, and childhood/adolescent behavioral issues. She graduated with a Master in Clinical Social Work (MSW) degree, an Integrated Behavioral Health (IBH) specialization, Bachelor of Arts in Social Work (BSW) degree, and a psychology minor from the University of Kentucky.
(980) 372-4605 View (980) 372-4605
Photo of David Wood, LCMHC, LCAS, Counselor
David Wood
Counselor, LCMHC, LCAS
Verified Verified
Mooresville, NC 28117  (Online Only)
We often hear, "Life is a journey." I believe this thought is the foundation of all that we do, as there are many experiences that are instrumental in shaping the course of your life. At times, a different course might be better. In counseling, there is guidance in understanding the 'direction' of your life and living according to your values. When the course of our life is at odds with our values there are depression, anxiety, and/or family issues. Let me help today, let your journey begin anew.
We often hear, "Life is a journey." I believe this thought is the foundation of all that we do, as there are many experiences that are instrumental in shaping the course of your life. At times, a different course might be better. In counseling, there is guidance in understanding the 'direction' of your life and living according to your values. When the course of our life is at odds with our values there are depression, anxiety, and/or family issues. Let me help today, let your journey begin anew.
(704) 810-1903 View (704) 810-1903
Photo of Lisa D Monson, MACC, NCC, LCMHC
Lisa D Monson
Licensed Clinical Mental Health Counselor, MACC, NCC, LCMHC
Verified Verified
Mooresville, NC 28117
I believe that we are whole persons with physical, psychological, social, and spiritual aspects. I have been trained on an approach that includes an integration of my Christian faith with compatible psychological perspectives. I work with adults, women, and couples who are experiencing a variety of difficulties including anxiety, depression, trauma, abuse, grief and loss, spiritual concerns, illnesses, and relational concerns.
I believe that we are whole persons with physical, psychological, social, and spiritual aspects. I have been trained on an approach that includes an integration of my Christian faith with compatible psychological perspectives. I work with adults, women, and couples who are experiencing a variety of difficulties including anxiety, depression, trauma, abuse, grief and loss, spiritual concerns, illnesses, and relational concerns.
(704) 271-1754 View (704) 271-1754
Photo of Pamela Feuerstein, LCSW, Clinical Social Work/Therapist
Pamela Feuerstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Mooresville, NC 28117
Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings.
Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings.
(704) 594-3043 View (704) 594-3043
Photo of Angela L Worth, MS, LMFT, Marriage & Family Therapist
Angela L Worth
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Mooresville, NC 28117
I love to connect with people and help them see themselves and others in new and healing ways. If you feel stuck in old patternspersonally or in your relationship, I can help you break the cycle. I have over 28 years of professional experience connecting with adults and teenagers. I have been married for nearly 3 decades and have 4 adult children.
I love to connect with people and help them see themselves and others in new and healing ways. If you feel stuck in old patternspersonally or in your relationship, I can help you break the cycle. I have over 28 years of professional experience connecting with adults and teenagers. I have been married for nearly 3 decades and have 4 adult children.
(980) 326-4856 View (980) 326-4856
Photo of Jenny Marie Massaway, MS, LCMHC, NCC, Licensed Professional Counselor
Jenny Marie Massaway
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Mooresville, NC 28117  (Online Only)
Children and adolescents need to know there is someone out there willing to sit and listen to what they are going through and have a support system in which to help them through a challenging time. Counseling is the first step towards taking control over one's life, and finding a counselor that is a good fit is imperative. I believe that therapy is a partnership that allows me the opportunity to help guide you towards your own personal goals.
Children and adolescents need to know there is someone out there willing to sit and listen to what they are going through and have a support system in which to help them through a challenging time. Counseling is the first step towards taking control over one's life, and finding a counselor that is a good fit is imperative. I believe that therapy is a partnership that allows me the opportunity to help guide you towards your own personal goals.
(734) 357-8293 View (734) 357-8293
Photo of Pamela J Meeds, PsyD, Psychologist
Pamela J Meeds
Psychologist, PsyD
Verified Verified
Mooresville, NC 28115
Not accepting new clients
How we think dramatically influences how we feel and ultimately how we respond to the crises in our lives. And this is good news. You can feel better. You can learn to be relaxed and focused in your work and family life. You can feel energetic and loving in your self expression and interactions with others. Through supportive and interactive psychotherapy, you will develop insight and creativity in resolving problems and fulfilling your purpose. I will help you regain control of your emotions and your life by teaching you techniques for releasing stress and negativity, changing your thinking, shifting your perspective, and restoring your confidence.
How we think dramatically influences how we feel and ultimately how we respond to the crises in our lives. And this is good news. You can feel better. You can learn to be relaxed and focused in your work and family life. You can feel energetic and loving in your self expression and interactions with others. Through supportive and interactive psychotherapy, you will develop insight and creativity in resolving problems and fulfilling your purpose. I will help you regain control of your emotions and your life by teaching you techniques for releasing stress and negativity, changing your thinking, shifting your perspective, and restoring your confidence.
(704) 469-5207 View (704) 469-5207
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How does your Therapist compare?

Number of Therapists in Mooresville, NC

200+

Average cost per session

$130

Therapists in Mooresville, NC who prioritize treating:

94% Anxiety
91% Depression
74% Self Esteem
73% Relationship Issues
71% Trauma and PTSD
70% Coping Skills
68% Stress

Average years in practice

10 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
85% Aetna
72% Cigna and Evernorth

How Therapists in Mooresville, NC see their clients

86% In Person and Online
14% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mooresville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.