Jessie T
EdS, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
West Springfield, MA 01089
Let's Connect (413) 300-6019
Hi there! I am a High Performance Coach who helps people overcome limiting beliefs & negative patterns so they can embody their full potential & bring their biggest visions to life. In short, I'll help you reach your goals and move through any roadblocks along the way. There are three steps to creating lasting change: 1. Self Awareness, 2. Acceptance, 3. Aligned Action. Most methodologies create change by moving straight from awareness to change on a behavioral level, but this is missing the most powerful step: acceptance. Once we fully accept every part of ourselves, only then can we execute change externally & more powerfully.
The truth is, your blocks & fears are the very path to reaching your goals and getting what you really want. If you avoid them, you'll never be able to move past them- that's where I come in. Our work together will help you fight your inner critic & quiet outside pressure so you can build unshakeable confidence and breakthrough to your next level of success.
Using a combination of mindset, emotional, somatic, behavioral, and unconscious work, I’ve created a holistic approach that helps clients quantum leap their success in all areas of life: relationships, career/purpose, physical health, spirituality, etc. Ready to get started? Send me a message to schedule a free consultation. Can't wait to meet you!
Call or Email Jessie T now for a free 15 minute consultation - (413) 300-6019
Let's Connect (413) 300-6019
Finances
Fees
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (413) 300-6019
Jessie T
EdS, MEd
Qualifications
- Verified by Psychology Today Degree/Diploma from Florida Atlantic University Jessie T
- In Practice for 6 Years
- Attended Florida Atlantic University, M.Ed & Ed.S in Clinical Mental Health Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (413) 300-6019
Jessie T
EdS, MEd
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Sports Performance
Expertise
- Career Counseling
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email or (413) 300-6019
Jessie T
EdS, MEd
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Coaching
- Cognitive Behavioral (CBT)
- Motivational Interviewing
Ask about what different forms of therapy will be like. Email or (413) 300-6019
Jessie T
EdS, MEd
Location
Nearby Areas
Call for a free consultation now - (413) 300-6019
Jessie T
EdS, MEd