Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC (she, her)

Verified by Psychology Today Verified by Psychology Today

17565 Central Avenue Northeast, suite 200, Ham Lake, MN 55304

Photo of Jessie Szmanda, MA, LPCC, LADC, Licensed Professional Counselor

I have immediate openings with NO waitlist! Do you struggle to understand why you have a hard time connecting with others? Do you often have obsessive and intrusive thoughts of anxiety and depression? Maybe finding common ground with your child or adolescent? Hi I'm Jessie, as a dually licensed therapist, I work with individuals of all diverse neurological spectrums, teens, and couples navigating the turbulent waters of everyday life, as well as those contending with more profound challenges. Whatever you may be struggling with, my practice offers a haven of acceptance and support. Here, EVERY individual is welcomed with open arms.

In therapy, I provide a nurturing space filled with empathy and compassion, guiding you to navigate life's challenges, heal past wounds, and rediscover your inner strength. Together, we embark on a journey of growth, self-discovery, and empowerment.

With warmth and anticipation, I invite you to join me on a journey of healing and growth. In our tranquil space of empathy and understanding, we'll gently explore challenges, nurture wounds, and unearth your resilience. Let's create a therapeutic sanctuary tailored just for you. I truly look forward to the opportunity to work with you!

Call or Email Jessie Szmanda now for a free 15 minute consultation - (651) 372-1819

My Practice at a Glance

Available both in-person and online

Nalu Therapy, LLC.

17565 Central Avenue Northeast

suite 200

Ham Lake, MN 55304

(651) 372-1819

I offer flexible hours for therapy via telehealth and in office.

I specialize in Anxiety, Depression and Child

$150 Per Session, I accept insurance

I see individuals, couples and groups

I have immediate openings, and have 5 years of experience working with individuals of all ages and experiences. I'd be honored to meet you!

Let's Connect (651) 372-1819

My Practice at a Glance

Available both in-person and online

Nalu Therapy, LLC.

17565 Central Avenue Northeast

suite 200

Ham Lake, MN 55304

(651) 372-1819

I offer flexible hours for therapy via telehealth and in office.

I specialize in Anxiety, Depression and Child

$150 Per Session, I accept insurance

I see individuals, couples and groups

I have immediate openings, and have 5 years of experience working with individuals of all ages and experiences. I'd be honored to meet you!

Finances

Fees

Individual Sessions $150
Couple Sessions $125
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Venmo, Visa, Wire, Zelle

Insurance

Medica
UnitedHealthcare UHC | UBH
Out of Network

I currently offer in-network options, cash pay, and out of network options. Also, all of this with a sliding scale fee.

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

I currently offer in-network options, cash pay, and out of network options. Also, all of this with a sliding scale fee.

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

Qualifications

Verified by Psychology Today Licensed by State of Minnesota / 4415 Jessie Szmanda
In Practice for 5 Years
License: LADC 305777 / 2024
Attended Bethel University , Masters of Arts in Counseling, Graduated 2020

I am currently a Licensed Clinical Counselor and Licensed Alcohol and Drug Counselor. I have 4 years of experience working in the field of mental health, and addiction therapy.

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

I am currently a Licensed Clinical Counselor and Licensed Alcohol and Drug Counselor. I have 4 years of experience working in the field of mental health, and addiction therapy.

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Child

Expertise

Addiction
Alcohol Use
Anger Management
Antisocial Personality
Asperger's Syndrome
Autism
Bipolar Disorder
Body Positivity
Borderline Personality (BPD)
Chronic Relapse
Codependency
Coping Skills
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Life Transitions
Men's Issues
Relationship Issues
Self Esteem
Sex-Positive, Kink Allied
Stress
Substance Use
Suicidal Ideation
Teen Violence

From aiding in reintegration after incarceration to supporting recovery from addiction, navigating neurodivergent identities, addressing suicidality, and guiding teens through adolescence, I provide tailored guidance to foster acceptance and empowerment. Together, we'll develop coping skills, build resilience, and ultimately, achieve lasting healing and growth.

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Forward Facing Trauma Therapy
Narrative Therapy
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

In my practice, I often use Cognitive Behavioral Therapy. In our first session, we'll explore your reasons for therapy and determine the best approach. Through out therapy, we'll examine how your thoughts impact your emotions. I'll support you in learning to challenge and change those thoughts, leading to positive emotional shifts.

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

Call or Email me for a free 15 minute consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

Location

Primary Location

Nalu Therapy, LLC.

17565 Central Avenue Northeast

suite 200

Ham Lake, MN 55304

(651) 372-1819

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer flexible hours for therapy via telehealth and in office.

Call for a free consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC

I offer flexible hours for therapy via telehealth and in office.

Call for a free consultation now - (651) 372-1819

Jessie Szmanda

Licensed Professional Counselor, MA, LPCC, LADC