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Jessica Weatherford - Catalyst Psychology
Psychologist, PysD
Verified by Psychology Today Verified by Psychology Today
Newton, MA 02466
Let's Connect (781) 773-2235
![Photo of Dr. Jessica Weatherford - Jessica Weatherford - Catalyst Psychology, PysD, Psychologist](https://photos.psychologytoday.com/b79d0aaf-9285-4575-9e7b-6a651152d42e/1/320x400.png)
Taking the first step towards seeking help can be daunting, but I'm here to provide a warm, collaborative space where we can navigate life's challenges together. Building a strong connection with a therapist and using proven techniques can help you overcome challenges, achieve your goals, and solve persistent problems. I work with adults, young adults and teens to address how stress, anxiety, insomnia, depression and other problems impact your well-being, relationships, and work. Together, we'll create a personalized, research-based plan to bring relief, joy, meaning, and overall health, paving the way for a fulfilling life.
My approach is grounded in Cognitive Behavioral Therapy (CBT). Using customized client plans and research-backed techniques, we work on changing your thoughts, behaviors, emotions, and physiology to help you achieve what is most important to you. My therapeutic style is engaged, curious, empathetic and straightforward.
I specialize in anxiety, stress management, insomnia, OCD, depression, traumatic stress (PTSD), adult ADHD, anger/irritability and relationship conflict and discord. Together, we work to overcome challenges, make problems manageable and create new patterns and habits designed to propel you forward. Reach out today to book an initial phone consultation.
Call or Email Jessica Weatherford - Catalyst Psychology now for a free 15 minute consultation - (781) 773-2235
Let's Connect (781) 773-2235
![Photo of Dr. Jessica Weatherford - Jessica Weatherford - Catalyst Psychology, PysD, Psychologist](https://photos.psychologytoday.com/b79d0aaf-9285-4575-9e7b-6a651152d42e/1/320x400.png)
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
Call or Email us for a free 15 minute consultation now - (781) 773-2235
![Photo of Dr. Jessica Weatherford - Jessica Weatherford - Catalyst Psychology, PysD, Psychologist](https://photos.psychologytoday.com/b79d0aaf-9285-4575-9e7b-6a651152d42e/1/320x400.png)
Jessica Weatherford - Catalyst Psychology
Psychologist, PysD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY10000662 Dr. Jessica Weatherford
- Attended Rutgers University, PsyD, Graduated 2023
Psychologist: Dr. Jessica Weatherford
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Sleep or Insomnia
Expertise
- Anger Management
- Behavioral Issues
- Chronic Pain
- Depression
- Grief
- Life Transitions
- Men's Issues
- Obesity
- Relationship Issues
- Trauma and PTSD
- Veterans
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (781) 773-2235
![Photo of Dr. Jessica Weatherford - Jessica Weatherford - Catalyst Psychology, PysD, Psychologist](https://photos.psychologytoday.com/b79d0aaf-9285-4575-9e7b-6a651152d42e/1/320x400.png)
Jessica Weatherford - Catalyst Psychology
Psychologist, PysD