Jessica Valdez
Pre-Licensed Professional, LSWAIC
Verified by Psychology Today Verified by Psychology Today
Spokane, WA 99201
Let's Connect (509) 834-7939 x9704
When our mind, body, and soul are aligned, we experience balance, which has a positive impact on our emotional and psychological well-being. I will support you in navigating thoughts and feelings that have harmed your personal life. My goal is to guide you in reaching your fullest potential and discovering the best version of yourself. Utilizing mindful techniques, I will assist you in shifting your thoughts from the past and future, and into the present moment. Working together, you will learn how to experience life in the here and now, and you will begin taking control of what matters the most, your life.
I practice utilizing a blend of interventions, which include; Cognitive Behavioral Therapy, Mindfulness Therapy, Art Therapy, Family Systems, Client Centered Therapy, Motivational Interviewing, Gestalt, and Existential Therapy. My approach to treatment is tailored to your specific needs. In addition, I also offer case management and advocacy when needed.
Deciding to ask for support is one of the most difficult steps toward healing. It takes a lot of courage to ask for support, be proud of yourself. Let's face it, we don’t get to choose the families, situations, or environments we are born into, but we do get to choose how hard we work toward making the most of what is given to us. Your work has just begun!
Call or Email Jessica Valdez now for a free 15 minute consultation - (509) 834-7939 x9704
Let's Connect (509) 834-7939 x9704
Finances
Fees
- Individual Sessions $125
- Couple Sessions $200
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Beacon Health Options | Carelon
- Cigna and Evernorth
- First Choice Health | FCH
- Healthcare Management Administrators
- Humana
- Kaiser (Out-of-Network)
- LifeWise
- Medicare
- MHN | Health Net
- Optum
- Premera
- Regence
- TRICARE
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (509) 834-7939 x9704
Jessica Valdez
Pre-Licensed Professional, LSWAIC
Qualifications
- Verified by Psychology Today Supervised by Laura Sigoloff, LMHC (Washington / 61480837) Jessica Valdez
- In Practice for 4 Years
- Attended University of California, Los Angeles , Masters in Social Work , Graduated 2023
Call or Email me for a free 15 minute consultation now - (509) 834-7939 x9704
Jessica Valdez
Pre-Licensed Professional, LSWAIC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (509) 834-7939 x9704
Jessica Valdez
Pre-Licensed Professional, LSWAIC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Single Mother
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (509) 834-7939 x9704
Jessica Valdez
Pre-Licensed Professional, LSWAIC
Location
Primary Location
Mind, Body, and Soul Therapeutic Services PLLC
Spokane, WA 99201
(509) 834-7939 x9704Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (509) 834-7939 x9704
Jessica Valdez
Pre-Licensed Professional, LSWAIC