Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
3400 Bissonnet St Ste 270, Houston, TX 77005
Let's Connect (713) 715-1364
English
| español I am a life transition therapist. I help adults overcome anxiety and the unknown in order to step into new seasons of life with confidence and hope. Transitions can be exhausting. A breakup, leaving your country or the place you used to live or work, losing your health, starting college or grad school are moments when your inner coping resources could fail. Mid life can be hard and confusing. When you lose a loved one, you may feel estranged, angry and traumatized too. Finding a safe space to heal and learn new coping strategies can make a difference. Working with me you will learn new tools to navigate into safe emotional shores.
I have worked for 18 years treating anxious and depressed mood, trauma, the integration of contents of dreams and nightmares, somatic and relationship issues, themes of personal growth. My approach is psychodynamic and integrative, promoting a body-mind-spirit connection. I do trauma-informed, attachment, body focused, and cognitive behavioral interventions.
It has been my privilege to hold the space for those who are in deep emotional pain, witness their wisdom as they make meaning of their suffering, and get ready to move on. I will be a trustworthy and respectful listener during your healing journey, and we will work together in a cooperative manner. More: idpsychotherapy.com / es.idpsychotherapy.com
Call or Email Jessica Tredinick now for a free 15 minute consultation - (713) 715-1364
Let's Connect (713) 715-1364
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 81016 Jessica Tredinick
- In Practice for 19 Years
- License: Board of Professional Counselors and Therapists (State of Oregon) C3035 / 2012
- Certificate from Certified Clinical Telemental Health Provider by Evergreens Certifications
- Attended Pacifica Graduate Institute, MA In Counseling Psych, Graduated 2005
Call or Email me for a free 15 minute consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Grief
Expertise
- Coping Skills
- Depression
- Life Coaching
- Mid-Life Crisis Cultural Issues
- Nightmares Dreamwork
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Jungian
- Psychodynamic
- Sandplay
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC
Location
Primary Location
Insight & Dreamwork Psychotherapy PLLC
3400 Bissonnet St Ste 270
Houston, TX 77005
(713) 715-1364Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (713) 715-1364
Jessica Tredinick
Licensed Professional Counselor, MA, LPC