Jessica Toops
LP-MHC
Verified by Psychology Today Verified by Psychology Today
New York, NY 10036
Let's Connect (646) 494-2610
Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I seek to empower my clients to build a healthy perception of self, strengthen relationships, and build the internal strength to build personal accountability and integrity.
I take a non-directive and human-centered approach to work through the challenges clients bring into the therapy space. In utilizing an eclectic therapeutic style, I can draw on relational, human-centered, and cognitive behavioral therapy (CBT) approaches in therapy within your social and cultural context.
In therapy, we will work together to build your self-understanding in context while working towards your individualized therapeutic goals. Together we will work to understand how past experiences, traumas, and relationships have impacted your worldview, relationships, and internal world.
Call or Email Jessica Toops now for a free 15 minute consultation - (646) 494-2610
Let's Connect (646) 494-2610
Finances
Fees
- Individual Sessions $80
- Couple Sessions $100
- Pay by ACH Bank transfer, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 494-2610
Jessica Toops
LP-MHC
Qualifications
- Verified by Psychology Today Supervised by Andrea Stang-McKeough (New York / 012926-01) Jessica Toops
- In Practice for 1 Year
- Attended Fordham University , Mental Health Counseling, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (646) 494-2610
Jessica Toops
LP-MHC
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Teen Violence
- Trauma and PTSD
Do these issues align with your needs? Email or (646) 494-2610
Jessica Toops
LP-MHC
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Interpersonal
- Person-Centered
Ask about what different forms of therapy will be like. Email or (646) 494-2610
Jessica Toops
LP-MHC
Location
Nearby Areas
Call for a free consultation now - (646) 494-2610
Jessica Toops
LP-MHC